

Mindfulness Meditation Podcast
Rubin Museum of Himalayan Art
The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously
Episodes
Mentioned books

Jan 4, 2017 • 36min
Mindfulness Meditation 12/07/2016 with Kate Johnson
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more.
Presented in partnership with Sharon Salzberg and the Interdependence Project. Kate Johnson led this meditation session on December 7, 2016.
To view a related artwork for this week's session, please visit:
http://bit.ly/2ni4Vjx

Jan 4, 2017 • 35min
Mindfulness Meditation 11/30/2016 with Tracy Cochran
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more.
Presented in partnership with Sharon Salzberg and the New York Insight Meditation Center. Tracy Cochran led this meditation session on November 23, 2016.
To view a related artwork for this week's session, please visit:
http://bit.ly/2nhUv3f

Jan 4, 2017 • 30min
Mindfulness Meditation 11/23/2016 with Sharon Salzberg
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more.
Presented in partnership with Sharon Salzberg and the Interdependence Project. Sharon Salzberg led this meditation session on November 23, 2016.
To view a related artwork for this week's session, please visit:
http://bit.ly/2mbiL7q

Jan 4, 2017 • 32min
Mindfulness Meditation 11/02/2016 with Kimberly Brown
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more.
Presented in partnership with Sharon Salzberg and the Interdependence Project. Kimberly Brown led this meditation session on November 2, 2016.

Jan 3, 2017 • 41min
Mindfulness Meditation 11/16/16 With Tracy Cochran
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more.
Presented in partnership with Sharon Salzberg and the Interdependence Project. Tracy Cochran led this meditation session on November 16, 2016.
To view a related artwork for this week's session, please visit:
http://bit.ly/2mXTMUc

Jan 1, 2017 • 30min
Election Exhale with Kate Johnson
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more.
Presented in partnership with Sharon Salzberg and the Interdependence Project. Kate Johnson led this special meditation session on November 9, 2016.
To view a related artwork for this week's session, please visit: http://bit.ly/2ictZFK

Dec 29, 2016 • 39min
Mindfulness Meditation 10/26/16 with Tracy Cochran
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more.
Presented in partnership with Sharon Salzberg and the Interdependence Project. Tracy Cochran led this meditation session on October 26, 2016.
To view a related artwork for this week's session, please visit: http://bit.ly/2hwSSLE

Nov 16, 2016 • 26min
Mindfulness Meditation 10/19/2016 with Sharon Salzberg
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more.
We are proud to be partnering with Sharon Salzberg and the teachers from the Insight Meditation Center and the Interdependence Project. This week’s session will be led by Sharon Salzberg focusing on Tranquility.
To view a related artwork from the Rubin Museum's permanent collection, please visit: rma.cm/1f3

Nov 15, 2016 • 29min
Mindfulness Meditation 10/12/2016 with Sharon Salzberg
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more.
We are proud to be partnering with Sharon Salzberg and the teachers from the Insight Meditation Center and the Interdependence Project. This week’s session will be led by Sharon Salzberg focusing on forgiveness.
To view a related artwork from the Rubin Museum's permanent collection, please visit: rma.cm/1f2

Nov 15, 2016 • 33min
Mindfulness Meditation 10/5/2016 with Kate Johnson
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more.
We are proud to be partnering with Sharon Salzberg and the teachers from the Interdependence Project. This week’s session will be led by Kate Johnson focusing on Wise Effort.
To view a related artwork from the Rubin Museum's permanent collection, please visit: rma.cm/1f1