

Mindfulness Meditation Podcast
Rubin Museum of Himalayan Art
Practice the art of attention in this weekly meditation series presented by the Rubin Museum of Himalayan Art—a global museum dedicated to promoting Himalayan art and its insights. Each episode is inspired by an artwork from the Museum’s collection, led by a prominent meditation teacher, and framed around a monthly theme. The sessions are for beginners and skilled meditators alike and include an opening talk and a 20-minute guided meditation. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously.
Episodes
Mentioned books

May 19, 2017 • 25min
Mindfulness Meditation 05/17/2017 with Shanté Paradigm Smalls
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more.
Presented with Sharon Salzberg & Shambhala Meditation Center of NYC. This program is supported in part by the Hemera Foundation. Shanté Paradigm Smalls led this meditation session on May 17, 2017.
To view a related artwork for this week's session, please visit: http://bit.ly/2qGq7Pi

May 11, 2017 • 40min
Mindfulness Meditation 05/10/2017 with Tracy Cochran
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more.
Presented in partnership with Sharon Salzberg and the New York Insight Meditation Center. Tracy Cochran led this meditation session on May 10, 2017.
To view a related artwork for this week's session, please visit: http://bit.ly/2r56vnj

May 4, 2017 • 31min
Mindfulness Meditation 05/3/2017 with Dr. Dan Siegel
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more.
Presented in partnership with Sharon Salzberg. Dr. Dan Siegel led this meditation session on May 3, 2017.

Apr 28, 2017 • 39min
Mindfulness Meditation 04/26/2017 with Tracy Cochran
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more.
Presented in partnership with Sharon Salzberg and the New York Insight Meditation Center. Tracy Cochran led this meditation session on April 26, 2017.
To view a related artwork for this week's session, please visit: http://rubinmuseum.org/events/event/tracy-cochran-04-26-2017

Apr 13, 2017 • 28min
Mindfulness Meditation 04/13/2017 with Sharon Salzberg
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more.
Presented in partnership with Sharon Salzberg, the New York Insight Meditation Center, and the Interdependence Project. Sharon Salzberg led this meditation session on April 12, 2017.
To view a related artwork for this week's session, please visit: http://rubinmuseum.org/events/event/sharon-salzberg-04-12-2017

Apr 13, 2017 • 26min
Mindfulness Meditation 04/19/2017 with Sharon Salzberg
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more.
Presented in partnership with Sharon Salzberg, the New York Insight Meditation Center, and the Interdependence Project. Sharon Salzberg led this meditation session on April 19, 2017.
To view a related artwork for this week's session, please visit: http://rubinmuseum.org/events/event/sharon-salzberg-04-19-2017

Apr 6, 2017 • 37min
Mindfulness Meditation 04/05/2017 with Tracy Cochran
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more.
Presented in partnership with Sharon Salzberg and the New York Insight Meditation Center. Tracy Cochran led this meditation session on April 5, 2017.
To view a related artwork for this week's session, please visit: http://bit.ly/2oKxbMv

Mar 30, 2017 • 31min
Mindfulness Meditation 03/29/2017 with Tracy Cochran
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more.
Presented in partnership with Sharon Salzberg and the New York Insight Meditation Center. Tracy Cochran led this meditation session on March 29, 2017.
To view a related artwork for this week's session, please visit: http://bit.ly/2nFeMiZ

Mar 24, 2017 • 31min
Mindfulness Meditation 03/22/2017 with Sharon Salzberg
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more.
Presented in partnership with Sharon Salzberg, the New York Insight Meditation Center, and the Interdependence Project. Sharon Salzberg led this meditation session on March 22, 2017.
To view a related artwork for this week's session, please visit: http://bit.ly/2oeR4Hz

Mar 17, 2017 • 33min
Mindfulness Meditation 03/15/2017 with Sharon Salzberg
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more.
Presented in partnership with Sharon Salzberg, the New York Insight Meditation Center, and the Interdependence Project. Sharon Salzberg led this meditation session on March 8, 2017.
To view a related artwork for this week's session, please visit: http://bit.ly/2mArcEY


