Mindfulness Meditation Podcast

Theme: New BeginningsArtwork: Maitreya, Buddha of the Future; Mongolia; 19th century; Gilt copper alloy with pigment; Rubin Museum of Art; http://therubin.org/37tTeacher: Tracy CochranThe Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion.The guided meditation begins at 10:12. This meditation is presented in partnership with Sharon Salzberg, teachers from the NY Insight Meditation Center, the Interdependence Project, and Parabola Magazine.  If you would like to attend Mindfulness Meditation sessions in person or learn more, please visit our website at RubinMuseum.org/meditation.If you would like to support the Rubin Museum and this meditation series, we invite you to become a member and always attend for free.  Have a mindful day!

Theme: Ritual Artwork: A Folio from a Manuscript of the Liberation through Hearing in the Intermediate State (Bardo Thödrol); Mongolia; 19th century; pigments and ink on paper; Rubin Museum of Art;http://therubin.org/37s Teacher: Lama Aria Drolma  The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion.The guided meditation begins at 13:35. This meditation is presented in partnership with Sharon Salzberg, teachers from the NY Insight Meditation Center, the Interdependence Project, and Parabola Magazine.  If you would like to attend Mindfulness Meditation sessions in person or learn more, please visit our website at RubinMuseum.org/meditation.If you would like to support the Rubin Museum and this meditation series, we invite you to become a member and always attend for free.  Have a mindful day!

Theme: Ritual Artwork: OBOE (GYALING); Probably Central Tibet; early 20th century; Wood, silver, turquoise; Rubin Museum of Art, Gift of Shelley and Donald Rubinhttp://therubin.org/37rTeacher: Kimberly BrownThe Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion.The guided meditation begins at 11:44. This meditation is presented in partnership with Sharon Salzberg, teachers from the NY Insight Meditation Center, the Interdependence Project, and Parabola Magazine.  If you would like to attend Mindfulness Meditation sessions in person or learn more, please visit our website at RubinMuseum.org/meditation.If you would like to support the Rubin Museum and this meditation series, we invite you to become a member and always attend for free.  Have a mindful day!

Theme: Ritual Artwork: Mahakala, Legden, Excellent One; Tibet; 15th century; Gilt copper alloy with inlays of semiprecious stones; Rubin Museum of Art;http://therubin.org/37qTeacher: Rebecca LiThe Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion.The guided meditation begins at 15:33. This meditation is presented in partnership with Sharon Salzberg, teachers from the NY Insight Meditation Center, the Interdependence Project, and Parabola Magazine.  If you would like to attend Mindfulness Meditation sessions in person or learn more, please visit our website at RubinMuseum.org/meditation.If you would like to support the Rubin Museum and this meditation series, we invite you to become a member and always attend for free.  Have a mindful day!

Theme: Ritual Artwork: Goddess Marichi; Mongolia; late 17th century or early 18th century; gilt copper alloy; Rubin Museum of Art; C2005.16.26 (HAR 65449) http://therubin.org/37pTeacher: Lavina Shamdasani  The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion.The guided meditation begins at 16:16. This meditation is presented in partnership with Sharon Salzberg, teachers from the NY Insight Meditation Center, the Interdependence Project, and Parabola Magazine.  If you would like to attend Mindfulness Meditation sessions in person or learn more, please visit our website at RubinMuseum.org/meditation.If you would like to support the Rubin Museum and this meditation series, we invite you to become a member and always attend for free.  Have a mindful day!

Theme: AppreciationArtwork: Stupa, Tibet; ca.13th century or 14th century; Copper alloy inset with turquoise; Rubin Museum of Art, C2003.21.1, HAR65233http://therubin.org/37oTeacher: Tracy Cochran  The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion.The guided meditation begins at 11:51. This meditation is presented in partnership with Sharon Salzberg, teachers from the NY Insight Meditation Center, the Interdependence Project, and Parabola Magazine.  If you would like to attend Mindfulness Meditation sessions in person or learn more, please visit our website at RubinMuseum.org/meditation.If you would like to support the Rubin Museum and this meditation series, we invite you to become a member and always attend for free.  Have a mindful day!

Lama Aria Drolma, a prominent meditation teacher, discusses the significance of mandalas in Vajrayana Buddhism and the power of compassion. They share personal stories and guide listeners through compassionate meditation practices.

Theme: Appreciation Artwork: Buddha Ratnasambhava with Wealth Deities; Tibet; early to mid-14th century; mineral pigments on cloth; Rubin Museum of Art; http://therubin.org/37lTeacher: Lavina Shamdasani   The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion.This meditation is presented in partnership with Sharon Salzberg, teachers from the NY Insight Meditation Center, the Interdependence Project, and Parabola Magazine.  If you would like to attend Mindfulness Meditation sessions in person or learn more, please visit our website at RubinMuseum.org/meditation.If you would like to support the Rubin Museum and this meditation series, we invite you to become a member and always attend for free.  Have a mindful day!

Theme: Appreciation Artwork: Offerings (2014); Palden Weinreb; 2014;  Mix media; On viewhttp://therubin.org/37kTeacher: Elaine Retholtz  The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion.The guided meditation begins at 11:54. This meditation is presented in partnership with Sharon Salzberg, teachers from the NY Insight Meditation Center, the Interdependence Project, and Parabola Magazine.  If you would like to attend Mindfulness Meditation sessions in person or learn more, please visit our website at RubinMuseum.org/meditation.If you would like to support the Rubin Museum and this meditation series, we invite you to become a member and always attend for free.  Have a mindful day!

Theme: Liberation Artwork: Vajrabhairava; Mongolia; ca. 19th century; clay with pigments; Rubin Museum of Art; C2006.52.8 (HAR 65714)http://therubin.org/37j Teacher: Jon Aaron  The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion.The guided meditation begins at 11:11. This meditation is presented in partnership with Sharon Salzberg, teachers from the NY Insight Meditation Center, the Interdependence Project, and Parabola Magazine.  If you would like to attend Mindfulness Meditation sessions in person or learn more, please visit our website at RubinMuseum.org/meditation.If you would like to support the Rubin Museum and this meditation series, we invite you to become a member and always attend for free.  Have a mindful day!