

Mindfulness Meditation Podcast
Rubin Museum of Himalayan Art
Practice the art of attention in this weekly meditation series presented by the Rubin Museum of Himalayan Art—a global museum dedicated to promoting Himalayan art and its insights. Each episode is inspired by an artwork from the Museum’s collection, led by a prominent meditation teacher, and framed around a monthly theme. The sessions are for beginners and skilled meditators alike and include an opening talk and a 20-minute guided meditation. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously.
Episodes
Mentioned books

Oct 27, 2023 • 29min
Mindfulness Meditation with Michel Pascal 10/19/2023
Theme: Liberation Artwork: Buddha Amitayus; Tibet; 19th century; pigment on cloth; Rubin Museum of Art; gift of Shelley and Donald Rubin;http://therubin.org/37i Teacher: Michel Pascal The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion.This meditation is presented in partnership with Sharon Salzberg, teachers from the NY Insight Meditation Center, the Interdependence Project, and Parabola Magazine. If you would like to attend Mindfulness Meditation sessions in person or learn more, please visit our website at RubinMuseum.org/meditation.If you would like to support the Rubin Museum and this meditation series, we invite you to become a member and always attend for free. Have a mindful day!

Oct 20, 2023 • 30min
Mindfulness Meditation with Swami Chidananda 10/12/2023
Theme: LiberationArtwork: Wheel of Life; Tibet; early 20th century; Pigments on cloth; Rubin Museum of Art; C2004.21.1 (HAR 65356)http://therubin.org/37eTeacher: Swami Chidananda The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion.This meditation is presented in partnership with Sharon Salzberg, teachers from the NY Insight Meditation Center, the Interdependence Project, and Parabola Magazine. If you would like to attend Mindfulness Meditation sessions in person or learn more, please visit our website at RubinMuseum.org/meditation.If you would like to support the Rubin Museum and this meditation series, we invite you to become a member and always attend for free. Have a mindful day!

Oct 13, 2023 • 29min
Mindfulness Meditation with Kaira Jewel Lingo 10/05/2023
Theme: Liberation Artwork: Tantric Dagger; Tibet; ca. 17th century; iron and gilt brass; Rubin Museum of Art;http://therubin.org/37dTeacher: Kaira Jewel Lingo The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion.This meditation is presented in partnership with Sharon Salzberg, teachers from the NY Insight Meditation Center, the Interdependence Project, and Parabola Magazine. If you would like to attend Mindfulness Meditation sessions in person or learn more, please visit our website at RubinMuseum.org/meditation.If you would like to support the Rubin Museum and this meditation series, we invite you to become a member and always attend for free. Have a mindful day!

Oct 6, 2023 • 24min
Mindfulness Meditation with Lama Aria Drolma 09/28/2023
Theme: Realization Artwork: Model of the Mahabodhi Temple; eastern India, probably Bodhgaya; ca. 11th century; stone (serpentinite); purchased with funds from Ann and Matt Nimetz and Rubin Museum of Art;http://therubin.org/37c Teacher: Lama Aria Drolma The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion.The guided meditation begins at 10:09This meditation is presented in partnership with Sharon Salzberg, teachers from the NY Insight Meditation Center, the Interdependence Project, and Parabola Magazine. If you would like to attend Mindfulness Meditation sessions in person or learn more, please visit our website at RubinMuseum.org/meditation.If you would like to support the Rubin Museum and this meditation series, we invite you to become a member and always attend for free. Have a mindful day!

Sep 29, 2023 • 28min
Mindfulness Meditation with Kimberly Brown 09/21/2023
Theme: Realization Artwork: Skull Cup with Base; Tibet; 18th - 20th century; Silver, turquoise, coral, brass alloy; Rubin Museum of Art; http://therubin.org/37b Teacher: Kimberly Brown The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion.The guided meditation begins at 13:22. This meditation is presented in partnership with Sharon Salzberg, teachers from the NY Insight Meditation Center, the Interdependence Project, and Parabola Magazine. If you would like to attend Mindfulness Meditation sessions in person or learn more, please visit our website at RubinMuseum.org/meditation.If you would like to support the Rubin Museum and this meditation series, we invite you to become a member and always attend for free. Have a mindful day!

Sep 22, 2023 • 25min
Mindfulness Meditation with Do Tulku Rinpoche 09/14/2023
Theme: Realization Artwork: Mahasiddha Jalandhara; Tibet; ca. 16th century; Copper alloy; Rubin Museum of Art;http://therubin.org/37a Teacher: Do Tulku Rinpoche The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion.The guided meditation begins at 7:22. This meditation is presented in partnership with Sharon Salzberg, teachers from the NY Insight Meditation Center, the Interdependence Project, and Parabola Magazine. If you would like to attend Mindfulness Meditation sessions in person or learn more, please visit our website at RubinMuseum.org/meditation.If you would like to support the Rubin Museum and this meditation series, we invite you to become a member and always attend for free. Have a mindful day!

Sep 15, 2023 • 35min
Mindfulness Meditation with Lama Tashi 09/07/2023
Theme: Realization Artwork: The Red All-Seeing Lord; Rakta Avalokiteshvara; Tibet; late 18th century; Pigment on cloth; C2005.29.1 (HAR 65564) http://therubin.org/379 Teacher: Lama Tashi The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion.The guided meditation begins at 19:51. This meditation is presented in partnership with Sharon Salzberg, teachers from the NY Insight Meditation Center, the Interdependence Project, and Parabola Magazine. If you would like to attend Mindfulness Meditation sessions in person or learn more, please visit our website at RubinMuseum.org/meditation.If you would like to support the Rubin Museum and this meditation series, we invite you to become a member and always attend for free. Have a mindful day!

Sep 8, 2023 • 31min
Mindfulness Meditation with Lama Aria Drolma 08/31/2023
Theme: Mandala Artwork: Green Tara; Tibet; Tenth Karmapa, Choying Dorje (1604–1674); 17th century; brass with pigments; Rubin Museum of Art; http://therubin.org/378 Teacher: Lama Aria Drolma The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion.The guided meditation begins at 19:23. This meditation is presented in partnership with Sharon Salzberg, teachers from the NY Insight Meditation Center, the Interdependence Project, and Parabola Magazine. If you would like to attend Mindfulness Meditation sessions in person or learn more, please visit our website at RubinMuseum.org/meditation.If you would like to support the Rubin Museum and this meditation series, we invite you to become a member and always attend for free. Have a mindful day!

Sep 1, 2023 • 36min
Mindfulness Meditation with Gyetrul Jigme Rinpoche 08/24/2023
Prominent meditation teacher Gyetrul Jigme Rinpoche leads a mindfulness meditation session based on an artwork at the Rubin Museum of Art. Topics include the story of Loden Chokse, acceptance in meditation, and guided mindfulness meditation practice.

Aug 25, 2023 • 33min
Mindfulness Meditation with Tracy Cochran 08/17/2023
Theme: Acceptance Artwork: Prayer Wheel; Tibet; 19th–20th century; wood, metal, and pigments; Rubin Museum of Art; gift of Thomas Isenberg;http://therubin.org/376Teacher: Tracy Cochran The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion.The guided meditation begins at 12:17. This meditation is presented in partnership with Sharon Salzberg, teachers from the NY Insight Meditation Center, the Interdependence Project, and Parabola Magazine. If you would like to attend Mindfulness Meditation sessions in person or learn more, please visit our website at RubinMuseum.org/meditation.If you would like to support the Rubin Museum and this meditation series, we invite you to become a member and always attend for free. Have a mindful day!


