

Mindfulness Meditation with Lama Aria Drolma 11/16/2023
Nov 24, 2023
Lama Aria Drolma, a prominent meditation teacher, discusses the significance of mandalas in Vajrayana Buddhism and the power of compassion. They share personal stories and guide listeners through compassionate meditation practices.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 4min
Exploring the Symbolism of Mandala in Vajrayana Buddhism and Acknowledging the Suffering in the World
04:09 • 3min
The Power of Compassion and Small Miracles
07:04 • 10min
Mindful Compassion Meditation
17:28 • 8min
Transforming Thoughts with Compassion Meditation Practice
25:25 • 4min