Love, Happiness and Success with Dr. Lisa Marie Bobby

In this engaging discussion with Suzy Welch, bestselling author and NYU professor, listeners dive into the crucial steps for aligning their careers with their true selves. Suzy shares her inspiring journey of reinvention and introduces practical tools from her book, 'Becoming You.' Topics include the importance of discovering personal values with assessments like the Enneagram, overcoming career-related self-doubt, and navigating the complexities of professional fulfillment. Get ready to take charge of your career path with confidence!

Have you ever caught yourself reaching for a glass of wine, scrolling endlessly, or obsessively organizing your to-do list… and thought, Wait, why am I doing this again?! You might not think of yourself as "addicted" — but what if you’re using these “fixes” to soothe something deeper? In today’s episode, I’m sitting down with the incredible Ian Morgan Cron — bestselling author, psychotherapist, and spiritual teacher — to unpack a radical idea: We’re all a little bit addicted.  Whether it’s people-pleasing, overworking, or that toxic relationship you just can't quit, we’re diving deep into why we get stuck, how the 12-step process can change your life (even if you don’t have a “capital A” addiction), and how to truly heal from the inside out. You’ll walk away with a totally new roadmap for transformation — and trust me, by the end of this episode, you’re going to feel empowered, enlightened, and ready to love yourself and your life in a whole new way. Let’s do this! Timestamps: 00:00 – Why You Keep Going Back to Your "Fix" 01:21 – Meet Ian Morgan Cron: Author, Therapist, Spiritual Teacher 01:45 – The 12 Steps: Not Just for “Addicts” Anymore 07:55 – What the Enneagram Reveals About You 11:46 – Applying the 12 Steps to Everyday Life 24:57 – The Freedom in Admitting You're Powerless 40:40 – Feeling “Not at Home” in Yourself? 41:36 – The Dangerous Myth of the "Quick Fix" 44:37 – The Paradox of Letting Go and Taking Responsibility 53:13 – Addictions, Trauma, and the Road to Compassion 56:51 – Real Stories of Radical Transformation 59:50 – You Are Not Alone: Why Community Heals 1:11:19 – Next Steps for Your Healing Journey If you found yourself nodding along today — realizing that maybe, just maybe, there’s a “fix” that’s been holding you back — I've got the perfect next step for you. Take my free What's Holding You Back? Quiz! It’s designed to help you get crystal clear on the hidden patterns, habits, or beliefs that might be quietly running the show in your life. Once you see what’s really going on beneath the surface, it becomes so much easier to break free and move forward with confidence, clarity, and strength. And if you're ready for even deeper growth, let’s talk! Schedule a free consultation with one of the talented coaches or therapists at Growing Self. We'll help you put everything you’re learning into action — so you can finally create the joyful, thriving life you deserve. Oh, and don’t forget — let's stay connected! Come hang out with me on Instagram or YouTube for more real talk, fresh inspiration, and plenty of support. We're in this together. Xoxo Dr. Lisa Marie Bobbywww.growingself.com P.S. If you thought of someone while listening to this episode — maybe a friend who’s been struggling or could just use a little love and insight — Please share this episode with them. A little encouragement can change everything.  

Dr. Bret Scher, a cardiologist and metabolic therapy expert, shares eye-opening insights on how our diets influence mental health. He reveals the surprising connection between mitochondrial function and mood disorders like anxiety and depression. Scher discusses the transformative effects of ketogenic therapy, not just on mental clarity but also on overall wellbeing. Listeners will discover how dietary changes can lead to significant improvements in mental health, alongside practical tips for maintaining a ketogenic lifestyle.

Ever feel stuck in therapy while progress eludes you? Discover the key differences between coaching and therapy, and why one might be costing you time and money. Uncover the unregulated world of coaching and assess your needs versus what practitioners offer. Learn about evidence-based coaching programs that could be the game-changer you've been searching for. This insightful discussion clarifies how to choose the right support system tailored to your personal growth journey.

Everyone encounters those pesky slumps where motivation and energy plummet. Discover the root causes of these moments, from burnout to lifestyle habits that zap your vibe. Learn how to differentiate a slump from deeper issues like depression. Gain insights into personalized strategies to reignite your spark, including tiny shifts for big impacts. By the end, you'll be equipped with actionable steps to elevate your mood and restore your energy, ready to get back to your best self!

Explore the manipulative tactics that can leave you questioning your reality. Learn how guilt-tripping can ensnare even the best of us and discover powerful ways to disarm it like a pro. The podcast also highlights the dangers of love bombing and gaslighting, revealing how these tactics exploit empathy. With a focus on healthy boundaries and self-awareness, you'll arm yourself against manipulation and foster clearer, stronger relationships. Your emotional well-being is just a listen away!

Join Dr. Nick Holton, a positive psychology expert from the Anti-Fragile Academy, as he reveals that positivity is a learnable skill, not an innate trait. Discover why simply "thinking positive" can backfire and how acknowledging difficult emotions is essential for growth. Holton emphasizes the transformative power of gratitude, the importance of emotional agility, and how facing adversity can actually lead to resilience. He also shares techniques for broadening your emotional vocabulary to enhance self-awareness and personal strength.

Ever wonder why your relationship with money feels so complicated? It’s more than just dollars and cents—it’s emotional, it’s psychological, and it deeply affects your life and relationships. Today, I'm talking with a marriage and family therapist who specializes in financial therapy, Jillian Knight. We're diving into why understanding your relationship with money can be a total game-changer for your finances, career, and relationships. From unconscious money beliefs to how your upbringing shapes your financial habits, we cover it all. Whether you're struggling with debt, feeling anxious about spending, or having money-related conflicts with your partner, this conversation is for YOU. In this episode, we’ll discuss: What happens when we’re not self-aware about our relationship with money How money scripts influence our behaviors and decisions Why it’s crucial to approach money with empathy—not shame And most importantly, how to shift your money mindset to build a healthier, more balanced financial life Timestamps: 00:00 – Exploring Your Relationship with Money 00:49 – Introducing Jillian Knight: Financial Therapy Expert 01:21 – Understanding the Impact of Money Beliefs 04:49 – The Cultural Ideals of Financial Management 06:39 – Challenging Authoritarian Financial Advice 08:07 – Personal Stories and Financial Therapy Insights 10:53 – The Importance of Compassion in Financial Health 19:31 – Identifying Your Money Scripts 23:13 – Exploring the Enneagram and Money 24:46 – Couples and Money Dynamics 28:39 – Understanding Money Stories 33:30 – Identifying Core Needs and Triggers 36:55 – Building Bridges and Shared Goals 42:12 – Conclusion and Resources I know talking about money can feel uncomfortable. That’s why conversations like this one are so important! I also created something to help you navigate those tough financial conversations with love, empathy, and understanding—without the stress or conflict.. Check out my Communication That Connects 2-part training. You’ll learn how to approach money talks in a way that strengthens your relationships, rather than creating distance. I hope you check it out! Also, let’s connect on Instagram and Youtube! I drop a new podcast every week with interviews just like this one so you can create love, happiness, and success in your life. I also go live every Thursday at 12pm MT on both platforms. I chat about the topic of the week and answer any questions you might have live. This week, I’ll be digging into your relationship to money!  Let’s break free from old financial patterns together and build a future where money feels like a source of freedom, not stress. See you there! Xoxo Dr. Lisa Marie Bobbywww.growingself.com P.S. If this episode was helpful for you, share it with a friend or family member who could use the info too!  

Ever wonder why your child melts down over the tiniest thing—or how to actually help them navigate big emotions? Today, we’re diving into the world of Child-Centered Play Therapy, an evidence-based approach that helps kids build confidence, self-regulation, and emotional resilience… all through PLAY. I’m joined by the amazing Dr. Brenna Hicks, a specialist in helping parents use these techniques at home to create a happier, calmer family environment. Whether you have a preschooler, a strong-willed school-age kid, or a moody teen, this conversation will give you powerful tools to understand your child’s emotional world—and strengthen your bond in the process. We’re covering: What makes Child-Centered Play Therapy different from other approaches How play can help kids process emotions (even when words fail!) What really causes tantrums and dysregulation Simple therapist-approved parenting strategies you can start using today How to know if your child might need therapy—and how to find the right therapist Timestamps: 03:29 - What is Child-Centered Play Therapy (and why does it work?) 09:27 - The parent’s role in play therapy (and why it’s a game-changer!) 16:03 - Why kids “act out” and what’s really going on 23:09 - The surprising science behind play as therapy 34:41 - How therapy transforms kids from anxious to confident 36:27 - What to do if your child is struggling emotionally 43:20 - How to tell if a therapist is actually qualified to help your child 47:58 - Parenting tips: What to say (and what not to say) to your kid 53:11 - When to seek professional help & what to look for in a therapist 01:02:49 - Resources, next steps & final thoughts I know how much you love your child and want the absolute best for them. Parenting is one of the most rewarding—and challenging—jobs in the world, and sometimes, we all need a little extra guidance and encouragement. That’s why I created the Happy Families Collection—a curated set of expert tips, strategies, and insights designed to help you build a stronger, more connected, and emotionally healthy family. ✨ 👉 Access the Happy Families Collection here! And if you loved this episode, let’s stay connected! Find me on Instagram for daily inspiration and expert-backed advice, and don’t forget to subscribe on YouTube for even more deep-dive conversations so you can create love, happiness, and success in your life. You’re doing an amazing job, and I’m so honored to be on this journey with you! Xoxo Dr. Lisa Marie Bobby www.growingself.com P.S. If you know a parent who could benefit from this episode, share it with them! I know personally that us parents really appreciate the love and support.  

Join Dr. Morgan Cope, a relationship scientist and psychology professor, as she dives into why many lose themselves in romantic partnerships. The conversation uncovers the science behind intertwined identities and the struggle of maintaining individuality. Explore how breakups can trigger identity crises and affect mental and physical well-being. Discover practical strategies for rebounding and self-discovery, ultimately leading to personal growth and healthier relationships.