Love, Happiness and Success with Dr. Lisa Marie Bobby

#449 Coaching versus Counseling: Why Your Therapist Might Be Keeping You Stuck

Apr 14, 2025

Ever feel stuck in therapy while progress eludes you? Discover the key differences between coaching and therapy, and why one might be costing you time and money. Uncover the unregulated world of coaching and assess your needs versus what practitioners offer. Learn about evidence-based coaching programs that could be the game-changer you've been searching for. This insightful discussion clarifies how to choose the right support system tailored to your personal growth journey.

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INSIGHT

Therapy Often Misses The Mark

Therapy is often mismatched with client needs for growth or problem solving.
Many therapists offer insight-oriented talk therapy without producing tangible change in clients' lives.

INSIGHT

Insight Therapy Can Stall Progress

Many show up for therapy to solve life challenges, not to treat diagnosable mental illness.
Insight-oriented talk therapy often leads to stagnation without action or life changes.

INSIGHT

Insurance Misrepresents Therapy

Insurance billing requires therapists to mislabel personal growth as medical treatment.
This misrepresentation harms clients' goals by focusing on symptoms rather than personal development.

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Ever feel like you’ve been in therapy forever and nothing’s actually changing? Or maybe you have a life coach that loves to just hang out and vibe instead of actually helping you reach your goals?

In this eye-opening episode, I’m pulling back the curtain on something that has been driving me absolutely bonkers for years—and might be costing you time, money, and progress. If you’ve ever felt stuck in therapy, underwhelmed by coaching, or just totally confused about which path is right for your growth, this one’s for you.

I’m talking about the real difference between coaching versus counseling, why one might be the wrong fit for what you actually need, and how to finally choose the right support system that gets results (without wasting another minute or dollar).

Whether you're working on your relationship, your career, or your confidence, this episode will help you get clarity around your path forward.

Timestamps: 00:00 Unveiling a Hidden Industry Secret 01:35 The Therapy Gap: Why Traditional Methods Fall Short 06:18 Understanding the Different Types of Therapy 23:34 The Rise of Coaching: A New Solution? 24:26 The Wild West of Coaching: Risks and Realities 34:31 Finding the Right Help: Therapy vs. Coaching 38:29 Evidence-Based Clarity & Confidence Coaching Program 45:54 Conclusion and Next Steps

If you’re nodding along and thinking, “Yes, this is what I’ve been missing,” I’d love to invite you into our Clarity & Confidence Coaching Program. This is a results-driven, action-oriented coaching experience designed for people who are ready to make real changes—not just talk about them.

What makes it different? It’s led by licensed therapists who are trained in evidence-based coaching psychology—so you get both the depth and the direction. No fluff. No therapy traps. Just growth that actually sticks.

Schedule a free consultation call to see if it’s a good fit. We’ll talk about what you’re working on, where you feel stuck, and how we can help you move forward with clarity and confidence.

If you want to keep learning and growing, I’d love to connect with you on Instagram and YouTube! Come hang out with me and get tons of free insights and encouragement every week.

Xoxo Dr. Lisa Marie Bobby www.growingself.com

P.S. Know someone who’s stuck in therapy, overwhelmed by coaching options, or just craving something real? Share this video with them. You might just be the reason they finally find what works.