
Everyday Positivity
Everyday Positivity hosted by Kate Cocker is a daily show to help you start your day on the right foot. Hosted on Acast. See acast.com/privacy for more information.
Latest episodes

Aug 5, 2024 • 2min
The Best Thing My Therapist Said To Me
Discover how transformative therapeutic advice can reshape your perspective on life's challenges. Learn the importance of harnessing your life experiences as powerful resources. Embrace self-kindness and resilience, as these qualities can guide you through difficulties. Recognizing your inherent strength is key to overcoming struggles and thriving!

Aug 4, 2024 • 3min
JOURNAL: Are You Satisfied?
Dive into the intriguing exploration of life satisfaction and what it truly means to individuals. Reflect on personal definitions of satisfaction and how it shapes family dynamics and health. The discussion invites listeners to engage and share their own insights, fostering a sense of community and connection.

Aug 3, 2024 • 2min
Life Is A Gift
Explore the beauty of life as a precious gift, encouraging listeners to embrace the present. Discover tips on celebrating love and fostering self-acceptance while cultivating a positive mindset. Join the community survey for a chance to win a gift card, adding that holiday spirit to your reflections!

Aug 2, 2024 • 3min
Staying Strong In The Face Of Criticism
Discover how to navigate criticism with grace and resilience in today’s social media landscape. Learn timeless strategies for coping with negativity that empower your inner strength. The podcast emphasizes the importance of community engagement and invites listeners to share their thoughts through an annual survey.

Aug 1, 2024 • 3min
Music Is The Answer
Discover the uplifting power of music and how it influences daily life. Personal anecdotes reveal its ability to boost moods and shake off sluggishness. The discussion encourages listeners to embrace music that sparks joy and positivity, emphasizing its transformative effects. Get ready to enhance your day with the right tunes!

Jul 31, 2024 • 2min
90% Of Anything Can Be Solved With This
Explore how simply showing up during tough times can be a powerful strategy for overcoming obstacles. The discussion emphasizes the importance of persistence in the face of challenges. Listeners are also encouraged to engage in a survey to share their thoughts and potentially win a prize.

Jul 30, 2024 • 4min
World Friendship Day
Discover the joys and significance of friendships as they celebrate World Friendship Day. Hear personal anecdotes that highlight how friends serve as a chosen family. The discussion delves into the emotional support and identity reflection these bonds provide, emphasizing their vital role in our lives. Tune in for insights that remind us of the power of friendship and the connections that shape who we are.

Jul 29, 2024 • 3min
Be Bored For Your Brain
Embracing boredom can lead to unexpected creativity and inspiration. The speaker shares personal anecdotes on how moments of idleness can unravel problem-solving abilities. By intentionally allowing space for boredom, listeners are encouraged to discover new perspectives and unlock their creative potential.

Jul 28, 2024 • 3min
JOURNAL: What Did July Bring You?
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Jul 27, 2024 • 3min
Take Your Houseplant For A Walk
Click here for more from Everyday Positivity Hosted on Acast. See acast.com/privacy for more information.