Everyday Positivity You Must Fail To Progress
Jan 24, 2025
Failure isn't just an obstacle; it's a stepping stone to success. The discussion dives into the positive aspects of failure, especially in the context of CrossFit training. Personal anecdotes illustrate how intense training sessions can lead to growth when setbacks are embraced. Listeners are inspired to shift their mindset and see each stumble as a chance to evolve, making the journey to progress both enlightening and motivational.
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Push-up to Failure
- Kate Cocker is training for a CrossFit competition and struggles with push-ups.
- Her trainer advises her to do push-ups to failure, resulting in improvement.
Embrace Failure
- Embrace failure as a necessary step towards improvement instead of avoiding it.
- Change your mindset to accept failure to make progress.