RunPod

Today's incredible guest will make you want to get straight in the gym, and on the hot water and lemon! That's right - Kelly Hoppen CBE is in the house.Kelly is an Interior Designer, Author, Entrepreneur and Former Dragon on BBC Two's 'Dragon's Den'. She's BAFTA-nominated and has recently been on the cover of Woman's Fitness showing her abs of steel.In this episode she discusses the importance of routine, being mindful of what you put in your body, and why staying fit is the key to our happiness.Kelly's health and happiness come from being mindful and staying fit. Looking to buy a RunPod T-shirt? Go here: Linktr.ee/runpod

Welcome to The RunPod Rundown...All the latest headlines from the world of running... Featuring: How to add 12 years to your life, Sally Orange’s Fruity MBE, The New York City Marathon Winner, A Dating App for Runners and RunDisney 2024!Looking to buy a RunPod t-shirt? Go here: Linktr.ee/runpod

The gorgeous and lovely, Sophie Habboo is in the house! Habbs rose to fame on C4's Made In Chelsea, and is now a super popular media personality and podcaster.If you haven't listened to her Podcast 'Newly Weds' with Husband and fellow MIC co-star Jamie Laing what are you doing? You'll get abs just from listening.In this episode of RunPod, Habbs discusses her fitness regime, why she started running, the benefits of running, and also what it's like being a '6am-er'...sorry Jamie, the bedside lamp is coming on.Looking to buy a RunPod t-shirt? Go here: Linktr.ee/RunPod

Welcome to The RunPod Rundown...All the latest headlines from the world of running... Featuring: 7 World Marathon Majors?, The New York City Marathon, 0.1% of the World have ran a Marathon!Looking to buy a RunPod t-shirt? Go here: Linktr.ee/runpod

Karen Weir is back and is discussing running during your menopausal years.Performance dwindles with age, and for women, it's their loss of estrogen that also contributes to lower fitness levels.This episode will provide you with insight into what we should be doing to maintain our muscle mass, and how we can keep our fitness levels up when we start to feel slower, fatigued and a bit mojo-less.It's never too late and, never too early to start looking after yourself!Looking to buy a RunPod t-shirt? go here: Linktr.ee/runpod

Welcome to The RunPod Rundown...All the latest headlines from the world of running... Featuring: An Ex- San Quentin Prisoner, Island Run: Antigua and the 12-year-old Norwegian who ran a 5K in 16 minutes 39 seconds!Looking to buy a RunPod t-shirt? Go here: Linktr.ee/runpod

Singer and Songwriter, Joe McElderry is Jenni's latest guest to join The RunPod Runclub.Joe won ITV's The X Factor in 2009, and his single 'The Climb' took him to Number 1 in the UK and Irish Singles Charts. Since his rise to fame, Joe's performance schedule has been understandably packed, and it's going for a run that gives him the energy to keep him at his best. It's a busy gig working on stage!Now, how do we join Dunk and Doughnuts?!Listen to Joe's new single L.O.V.E out now!Looking to buy a RunPod t-shirt? Go here: Linktr.ee/runpod

Welcome to The RunPod Rundown...All the latest headlines from the world of running... Featuring: The NEW Wonder Shoe, a Parkrun World Record and Joggling.... Looking to buy a RunPod t-shirt? Go here: Linktr.ee/runpod

"Don't wait for your final 40 minutes" - these are the wise words from today's guest Caitlin Limmer. Caitlin is a Life Coach, Motivational Speaker and Mentor. Running is her anchor, and it's helped her overcome the toughest times in her life. She's here to remind you what running does internally. It brings our problems to the surface and helps us iron out our issues...If you're looking for some inspiration to get out for a run this episode is for you! Looking to buy a RunPod tshirt? Go here: Linktr.ee/runpod

Hey RunPod fans, we have a new podcast we think you'd like from Myleene Klass, called They Don't Teach This In School...Be honest - how many times have you felt so under-equipped for what life has thrown your way? In school we learned about Pythagoras, but then we went out into the adult world and we were expected to know how to budget for a household, set up a bank account or know what to do when the boiler broke. Myleene says "There was so much I wish we were taught. So that’s how my book and this podcast was born. I’ll be speaking to some brilliant guests to share their tips on how they and their families survive life’s challenges"Listen to the latest episodes now and subscribe for new episodes every Tuesday.