RunPod

Today's RunPod guest is English Actress and Model - Susie Amy, who you may know best for playing the character 'Chardonnay Lane-Pascoe' in the ITV series Footballers' Wives. But it's not just TV Runs that Susie is used to, she's also into actual running! As you'll hear in this episode "You never regret going for a run", and we completely agree. Especially if you've got the right gear...Looking to buy a RunPod T-shirt? Go here: linktr.ee/runpod

Jenni is joined by fellow Radio and TV Presenter - OJ Borg.OJ's late-night radio show (midnight til 3 a.m.) is proof that whatever time of day you decide to go for a run, it's a good time!Listen on to hear OJ discuss his love of running (and roadside portaloos), and how despite currently using crutches, he'd still be up for a half marathon.Looking to buy a RunPod t-shirt? Go here: Linktr.ee/runpod

Jonny Davies shares his tips for ultra running!Looking to buy a RunPod tshirt? Go here: Linktr.ee/runpod

Today's guest Jonny Davies was doing Shoeys last Sunday (17th September 2023) when he completed his incredible London Running Challenge 'RUN THE LINE'.Over the last 11 days, people have been glued to Jonny's Instagram, where they've watched him Run 11 London Tube Lines in 11 Days. What a guy!Northern Line 70km, Circle Line 31km, District Line 72km, Victoria 23km, Piccadilly 84km, Hammersmith & City Line 30km, Elizabeth Line 80km, Bakerloo Line 26km, Jubilee Line 57km, Waterloo & City Line 3km, Central Line 92kmThe key to this lovely man's success? charm, determination, an amazing team, and 4 crumpets with jam for breakfast.Want to Sponsor Jonny, and keep up with his Run Club 'Scrambled Legs'? Follow him on Instagram @jonnyrdaviesLooking to buy a RunPod tshirt? Go here: linktr.ee/runpod

Sabrina Pace-Humphreys is back with a bonus episode! Listen to hear her Top Tip for getting started with running. Looking to buy a RunPod tshirt? Go here: Linktr.ee/runpod

There's plenty of sage running advice in today's RunPod episode because we're joined by the amazing Sabrina Pace-Humphreys.Sabrina is the Co-Founder of 'Black Trail Runners', a charity and community aimed to inspire and empower all of its members, and beyond.Sabrina's purpose is to change the game and societal perceptions of people who don’t necessarily ‘fit the mould’, and she does an incredible job at this.Not only is she a mother and grandmother, but she's a motivational speaker, presenter, trail running ultra-runner, author (Black Sheep), social justice activist, run coach and personal trainer.If anyone can teach us how to not just survive but THRIVE because of our circumstances - it's her. She's an inspiration!Right, get ready to plan your next trail run!Looking to Buy a RunPod Tshirt? Go here: Linktr.ee/runpod

In this bonus episode of RunPod Jenni is joined by Aussie Wellness Influencers and Co-founders of KIC app - Laura Henshaw and Steph Claire SmithThey're giving you the top tips to run a 5K!Kic is an empowering holistic wellness app and offers loads of workouts (Hello KICRUN! 5-10k Programme), recipes and meditations, from a hand-picked team of trainers and health experts.You can get a one-month free subscription to Kic, live until the end of the year! Sign up via the Kic website: kicapp.com/uk/, select the monthly subscription and enter the promo code: RUNPOD to redeem a free month of Kic. You can then download the app via the App Store or Google Play and log in.Looking to buy a RunPod tshirt? Go here: Linktr.ee/runpod

Trigger Warning: This Episode has discussion about Eating DisordersJenni is delighted to be joined by Australian Wellness Influencers - Laura Henshaw and Steph Claire Smith. Laura and Steph have a joint following of 2.5million followers, and are co-founders of the leading holistic health and wellness app, Kic (scroll for a promo code)!The ladies met while working as models during Melbourne Fashion Week in 2013, and instantly bonded over the physical and mental struggles they faced with body image, triggered by the modelling industry. One thing is for sure, you don't have to be a model, male or female to feel this struggle...This ignited a desire to start a movement that would help others build body confidence in a way that works best for them, putting a stop to harmful mentalities and toxic trends disguised as ‘wellness’.Kic has grown into an empowering holistic wellness community and offers loads of workouts (Hello KICRUN! 5-10k Programme), recipes and meditations, from a hand-picked team of trainers and health experts.In KICRUN, Laura guides you every step of the way via positive audio - whether you're new to running, or want to improve your time! It's genius.They're currently in the UK meeting fans, and doing community events – including a run club on the 14th of September at Hyde Park in London, so you should definitely go and see them if you can. Atleast go, and thank them for bringing over this hot weather from Australia! You can get a one-month free subscription to Kic, live until the end of the year! Sign up via the Kic website: kicapp.com/uk/, select the monthly subscription and enter the promo code: RUNPOD to redeem a free month of Kic. You can then download the app via the App Store or Google Play and log in.Looking to buy a RunPod tshirt? Go here: Linktr.ee/runpod

If you're into running there is a strong chance you've turned to 'Runners World' for all your running needs. You've probably also listened to their podcast which is hosted by today's guests - Ben Hobson and Rick PearsonIf anyone can sway you to wear Nike Zoom Streak 7's, or Reeboks?!!!!! it's these guys!Looking for a RunPod tshirt? Go here: Linktr.ee/runpod

Looking to find the best places to run abroad? The RunPod RunClub has been sending in their favourite places!Flight to Santa Monica anyone?Looking to buy a RunPod tshirt? Go here: Linktr.ee/runpod