The Freedom Project
Tom Foxley, Mental Fitness Coach for Business Owners
Do you crave freedom & want to hit peak mental fitness?
The Freedom Project is here fore those of you who live for adventure and freedom.
Your host, Tom Foxley, is a mental fitness coach, former Royal Marines Commando, a freedom seeker, skier, mountaineer, and climber who lives for adventure. Tom has been coaching elite performers for more than a decade.
In The Freedom Project, Tom aims to uncover what it takes to hit peak mental fitness for freedom seekers.
Once per week, Tom will also get highly tactical and teach you strategies you can deploy into your own life.
If you want to learn peak mental fitness, and love creating freedom, this is the podcast for you.
www.instagram.com/tomfoxley
The Freedom Project is here fore those of you who live for adventure and freedom.
Your host, Tom Foxley, is a mental fitness coach, former Royal Marines Commando, a freedom seeker, skier, mountaineer, and climber who lives for adventure. Tom has been coaching elite performers for more than a decade.
In The Freedom Project, Tom aims to uncover what it takes to hit peak mental fitness for freedom seekers.
Once per week, Tom will also get highly tactical and teach you strategies you can deploy into your own life.
If you want to learn peak mental fitness, and love creating freedom, this is the podcast for you.
www.instagram.com/tomfoxley
Episodes
Mentioned books
Jan 19, 2025 • 4min
Mental Edge 43: Using Stress To Make You Better
Jan 18, 2025 • 4min
Mental Edge 42: How To Build A Resilient Mind
Jan 17, 2025 • 3min
Mental Edge 41: The New Model Of Training Your Mind
Jan 16, 2025 • 3min
Mental Edge 40: 3 Minute Positivity Practise
Today i'll share the 3 minute positivity practise that creates insane results
Jan 15, 2025 • 3min
Mental Edge 39: Developing Clarity
Today, I discuss how to develop clarity of mind
Jan 14, 2025 • 5min
Mental Edge 38: The Path To Discipline & Mental Toughness
This is exactly how I developed mental toughness & discipline, and how you can too
Jan 13, 2025 • 6min
Mental Edge 37: 7 BS Free Journaling Strategies For Massive Personal Growth
Jan 12, 2025 • 4min
Mental Edge 36: Surprising Ways To Regulate Your Nervous System
Jan 11, 2025 • 4min
Mental Edge 35: The Mistake That Lost Me Tens of Thousands of Pounds
This was an epic mistake that I still haven't recovered from. But there's a vital lesson in it
Jan 10, 2025 • 4min
Mental Edge 34: Running Her Business From Bali
Today I'll help you find a new place to work from - not geographically, but mentally
