Caffeine for the Soul with Michael Neill cover image

Caffeine for the Soul with Michael Neill

Latest episodes

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Oct 30, 2023 • 10min

Putting the Horse Before the Cart

Explore the benefits of self-care and the importance of prioritizing oneself. Understand the concept of putting the horse before the cart and how it relates to effective care for others. Discover how self-care leads to increased kindness towards others.
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Oct 23, 2023 • 11min

Fearless Eating

Anita Morjani shares how her near-death experience changed her perspective on food. The harm of fear in relation to food is discussed, along with the four golden rules of eating without fear. The concept of fearless eating and natural food choices is explored. Tips for overcoming fear and developing a healthier relationship with food are provided.
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Oct 16, 2023 • 7min

The Instant Consciousness Elevator

Exploring the advice of 'just be yourself' and understanding its meaning. Embracing who you are in the present moment for an instant elevation of consciousness.
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Oct 9, 2023 • 5min

A Simple Trick to Improve any Relationship

Learn how to improve any relationship by avoiding internal conversations and assumptions. Explore the concept of third-party conversations and their impact on creating authentic connections.
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Oct 2, 2023 • 10min

Fear is a Habit

Explore the impact of fear and how it is developed as a habit. Discover ways to recognize and conquer fear, and learn about the 'Living Fearlessly' program for further insights.
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Sep 25, 2023 • 7min

Why You Don’t Do What You Don’t Do

Exploring why we procrastinate and how to overcome this tendency by addressing underlying beliefs and making tasks fun or simply getting them done without assumptions.
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Sep 18, 2023 • 7min

The Myth of Pressure and Performance

Learn how to access peak performance without pressure, fear, or stress. Explore the detrimental effect of pressure on high performance and challenge the notion that pressure is necessary for success. Discover strategies to achieve easy focused attention and eliminate distractions in performance situations.
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Sep 11, 2023 • 7min

101 Things to Do

Discover how to eliminate overwhelm and time stress by focusing on one task at a time and being fully present in the moment. Learn a technique to combat stress and overwhelm by shifting your focus to the present moment and acknowledging the tasks you don't have to tackle right now.
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Sep 4, 2023 • 6min

Life is a Feeling

Explore the idea that life isn't just about activity, but about the feelings that arise in the present moment. Reflect on the significance of the feeling of being alive and how it points to the nature of life and our own existence.
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Aug 28, 2023 • 8min

Are You Enlightened?

Explore the concept of enlightenment and how every human being is already enlightened but unaware. Reflect on personal experiences and observe others who don't realize their own enlightenment. Discover the light within and recognize the inner light in yourself and others.

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