Caffeine for the Soul with Michael Neill

A User's Guide to Mental Health, part one - What if There's Nothing Wrong With You?

Mar 11, 2024
Guest
Michael
Podcast explores the concept of inherent mental health, overcoming struggles through shifting perspectives, and finding peace in the present moment by breaking free from learned thought patterns.
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Episode notes
1
Introduction
00:00 • 2min
2
Exploring the Notion of Inherent Mental Health
01:41 • 3min
3
Exploring Innate Mental Health and Thought Patterns
04:54 • 4min