Caffeine for the Soul with Michael Neill

Michael Neill
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10 snips
Jan 12, 2026 • 9min

Understanding Signal Strength

Michael Neill dives into the metaphor of signal strength to explore our connection to universal Mind. He compares being online and offline to our presence in life, suggesting that frustration indicates a low signal instead of a lack of skill. Using golf as an example, he illustrates how regaining connection can enhance performance. The discussion also highlights how uncomfortable feelings serve as alerts for disconnection and encourages listeners to quickly reconnect, expecting a return to flow. It's an inspiring journey into self-awareness and universal intelligence!
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7 snips
Jan 5, 2026 • 6min

Getting Older

Explore personal reflections on aging and milestone birthdays. Discover how a lighthearted midlife crisis can reshape your relationship with age. Realize that age isn't a barrier, as illustrated by performers over fifty. Learn from Mavis Karn’s wisdom that your thoughts define your aging experience. Drop harmful opinions that restrict your mindset, akin to avoiding a hot stove. Embrace a Zen perspective to release negativity and celebrate learning and fun without the fear of getting older.
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6 snips
Dec 29, 2025 • 6min

The Fastest Way to Get Better at Pretty Much Anything

Michael explores how golf can provide insights into skill acquisition and life lessons. He emphasizes the importance of focusing on what works, using the 'Easiest Swing' concept to improve learning. Shifting from correcting mistakes to reinforcing successes leads to quicker growth. He shares a coaching moment with an actor that reignited enthusiasm through positive reinforcement. Listeners are encouraged to notice what works in any skill and share their progress with the community for accelerated learning.
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14 snips
Dec 22, 2025 • 9min

There's No Such Thing as Resilience

Explore a fresh perspective on resilience as the host challenges the notion that it's a tangible trait. Discover how our language shapes expectations and why true resilience is about returning to our authentic selves. Learn to let go of unhelpful thinking and stop self-sabotage, allowing creativity and engagement to flourish. Experience the power of presence and emotional flow, revealing the deeper, resilient self beneath distractions. It's all about bouncing back, not just surviving!
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6 snips
Dec 15, 2025 • 7min

Next!

Imagine tackling life's challenges like a game of golf, where curiosity replaces judgment! Discover how embracing this mindset can make every setback not just bearable, but enjoyable. Let go of rigid plans and focus on your next shot, both in business and life. Michael shares playful insights on how to reframe difficulties as features of the game, encouraging you to explore new approaches. Ready to turn stress into fun? Try adopting this fresh perspective and embrace the joy of just going for your next move!
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7 snips
Dec 8, 2025 • 9min

As You Are

Discover the unexpected secret to performing at your best without the pressure to change. Michael explores the idea of completeness, inspired by a powerful story from Anthony DeMello. He shares insights on the transformative power of relaxation and the benefits of showing up authentically, especially in personal relationships. Listeners are encouraged to embrace their true selves for a week and reflect on the experience. This journey highlights the beauty of acceptance and connection.
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12 snips
Dec 1, 2025 • 8min

The Mojo Formula

Discover the secret to reclaiming your mojo! Delve into the concept of mojo as your natural confidence and resilience. Learn a powerful formula that links insecurity to your mojo level. Michael highlights common thoughts that drain your energy, like comparisons and future worries. With relatable analogies, he shows how dwelling on negative thoughts inflates problems. By letting these thoughts pass, you can access your true confidence. Plus, a quick check-in reveals how easy it is to boost your mojo in an instant!
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7 snips
Nov 17, 2025 • 10min

The Unexpected Key to Transformation

Discover the unexpected truth that there's nothing wrong with you, unlocking the door to personal transformation. Witness a powerful story of someone who shifted from fear to thriving, illustrating the essence of true change. Explore the difference between small self-help improvements and profound inner shifts. Michael reveals how recognizing your fundamental enoughness can elevate performance. Try a one-week experiment by embracing the belief that you are enough and watch your life change!
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7 snips
Nov 3, 2025 • 8min

The Relative Impotence of Thought

Explore the intriguing concept that thought alone has no real power without consciousness. Discover how fleeting thoughts can morph into compelling stories when given too much attention. Michael shares a vivid example of a daughter's nightmare, illustrating the chasm between imagined fears and reality. By recognizing thoughts as mere energy, he encourages listeners to let them pass without attachment. Ultimately, he reveals how our feelings can serve as a compass for the quality of our thinking, guiding us toward deeper self-awareness.
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9 snips
Oct 27, 2025 • 10min

The Happiness/Success Connection

Discover the fascinating interplay between happiness and success. Challenge the notion that success leads to happiness as Michael reflects on his experiences. He reveals that happy people often achieve success first and offers a simple definition of success: happiness itself. Learn how feeling good can change your outcomes and why happiness usually fosters success. Experiment with prioritizing happiness over external achievements, and understand how our thoughts shape our feelings. Embrace the idea of being happy first, then pursue your goals!

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