Caffeine for the Soul with Michael Neill

Michael Neill
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Dec 29, 2025 • 6min

The Fastest Way to Get Better at Pretty Much Anything

In this week's episode, Michael shares a simple way to accelerate your learning curve by focusing more on what works and less on what doesn't!
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14 snips
Dec 22, 2025 • 9min

There's No Such Thing as Resilience

Explore a fresh perspective on resilience as the host challenges the notion that it's a tangible trait. Discover how our language shapes expectations and why true resilience is about returning to our authentic selves. Learn to let go of unhelpful thinking and stop self-sabotage, allowing creativity and engagement to flourish. Experience the power of presence and emotional flow, revealing the deeper, resilient self beneath distractions. It's all about bouncing back, not just surviving!
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6 snips
Dec 15, 2025 • 7min

Next!

Imagine tackling life's challenges like a game of golf, where curiosity replaces judgment! Discover how embracing this mindset can make every setback not just bearable, but enjoyable. Let go of rigid plans and focus on your next shot, both in business and life. Michael shares playful insights on how to reframe difficulties as features of the game, encouraging you to explore new approaches. Ready to turn stress into fun? Try adopting this fresh perspective and embrace the joy of just going for your next move!
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7 snips
Dec 8, 2025 • 9min

As You Are

Discover the unexpected secret to performing at your best without the pressure to change. Michael explores the idea of completeness, inspired by a powerful story from Anthony DeMello. He shares insights on the transformative power of relaxation and the benefits of showing up authentically, especially in personal relationships. Listeners are encouraged to embrace their true selves for a week and reflect on the experience. This journey highlights the beauty of acceptance and connection.
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12 snips
Dec 1, 2025 • 8min

The Mojo Formula

Discover the secret to reclaiming your mojo! Delve into the concept of mojo as your natural confidence and resilience. Learn a powerful formula that links insecurity to your mojo level. Michael highlights common thoughts that drain your energy, like comparisons and future worries. With relatable analogies, he shows how dwelling on negative thoughts inflates problems. By letting these thoughts pass, you can access your true confidence. Plus, a quick check-in reveals how easy it is to boost your mojo in an instant!
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7 snips
Nov 17, 2025 • 10min

The Unexpected Key to Transformation

Discover the unexpected truth that there's nothing wrong with you, unlocking the door to personal transformation. Witness a powerful story of someone who shifted from fear to thriving, illustrating the essence of true change. Explore the difference between small self-help improvements and profound inner shifts. Michael reveals how recognizing your fundamental enoughness can elevate performance. Try a one-week experiment by embracing the belief that you are enough and watch your life change!
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7 snips
Nov 3, 2025 • 8min

The Relative Impotence of Thought

Explore the intriguing concept that thought alone has no real power without consciousness. Discover how fleeting thoughts can morph into compelling stories when given too much attention. Michael shares a vivid example of a daughter's nightmare, illustrating the chasm between imagined fears and reality. By recognizing thoughts as mere energy, he encourages listeners to let them pass without attachment. Ultimately, he reveals how our feelings can serve as a compass for the quality of our thinking, guiding us toward deeper self-awareness.
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9 snips
Oct 27, 2025 • 10min

The Happiness/Success Connection

Discover the fascinating interplay between happiness and success. Challenge the notion that success leads to happiness as Michael reflects on his experiences. He reveals that happy people often achieve success first and offers a simple definition of success: happiness itself. Learn how feeling good can change your outcomes and why happiness usually fosters success. Experiment with prioritizing happiness over external achievements, and understand how our thoughts shape our feelings. Embrace the idea of being happy first, then pursue your goals!
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9 snips
Oct 20, 2025 • 10min

Falling in Love with Humans

Explore the journey of overcoming judgmental thoughts to embrace a more compassionate view of humanity. Discover how recognizing the difference between habitual criticism and inner wisdom can transform perspectives. Hear delightful anecdotes about observing kindness during a holiday and the insights gained from seeing individuals as their true selves. Delve into the power of small acts of kindness and how your emotional contributions can foster goodwill in the world. Ultimately, learn to focus on joy and generosity to enrich your life and those around you.
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8 snips
Oct 13, 2025 • 11min

An Unusual Experiment

Explore the question of when you last felt truly happy. Discover personal moments of peace and love that can inspire you. Michael presents an intriguing experiment to help you stop attaching meaning to experiences, enhancing your joy and reducing pressure. Plus, there's an opportunity to join a nine-month program focused on sharing feelings and improving well-being. Dive into this unique approach to enjoying life more fully!

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