Caffeine for the Soul with Michael Neill

As You Are

7 snips
Dec 8, 2025
Discover the unexpected secret to performing at your best without the pressure to change. Michael explores the idea of completeness, inspired by a powerful story from Anthony DeMello. He shares insights on the transformative power of relaxation and the benefits of showing up authentically, especially in personal relationships. Listeners are encouraged to embrace their true selves for a week and reflect on the experience. This journey highlights the beauty of acceptance and connection.
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INSIGHT

People Are Whole As They Are

  • Michael Neill realized none of the people in the room needed to change to be whole.
  • That recognition shifted his view of coaching from fixing people to witnessing their completeness.
ANECDOTE

The Power Of 'Don't Change'

  • Michael Neill recounts Anthony DeMello's story about being told "Don't change. I love you as you are."
  • That permission relaxed DeMello, he stopped trying so hard, and then genuine change followed.
INSIGHT

Relaxation Enables Lasting Change

  • Michael Neill had spent decades trying to change and improve himself with limited lasting success.
  • He noticed that when he relaxed and stopped forcing change, things often improved naturally.
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