

7 Good Minutes
Clyde Lee Dennis
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers.Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset.Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism.Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.
Episodes
Mentioned books

Dec 20, 2024 • 2min
7 Good Minutes: Extra - Positive language is...
In today’s episode of 7 Good Minutes: Extra, we explore the power of positive language and how it can transform obstacles into opportunities and challenges into victories. Join us for insights on speaking words that inspire growth and success.-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe

Dec 20, 2024 • 7min
Feel-Good Friday: The Impact of Positive Language
In today's episode of 7 Good Minutes, join us for our Feel-Good Friday segment as we explore the impact of positive language. Discover how the words you choose can uplift your mood, strengthen your relationships, and create a more optimistic outlook. Tune in to learn practical ways to use positive language to inspire and empower yourself and others.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe

Dec 19, 2024 • 2min
7 Good Minutes: Extra - Simplicity is...
In today’s episode of 7 Good Minutes: Extra, we explore the profound wisdom behind the quote, "Simplicity is the ultimate sophistication," and discuss how embracing simplicity can bring clarity, focus, and purpose to your life.-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe

Dec 19, 2024 • 7min
The Joy of Simple Living
In today's episode of 7 Good Minutes, we delve into the joy of simple living. Discover how embracing simplicity can bring clarity, reduce stress, and create more room for what truly matters. Tune in to learn practical tips for simplifying your life and finding greater fulfillment in the little things.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe

Dec 18, 2024 • 2min
7 Good Minutes: Extra - Emotional resilience isn't...
In today’s episode of 7 Good Minutes: Extra, we explore the true meaning of emotional resilience and how finding inner strength helps us navigate hardships with grace and fortitude.Join us for insights on building resilience in your life.-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe

Dec 18, 2024 • 7min
Wellbeing Wednesday: Strategies for Emotional Resilience
In today's episode of 7 Good Minutes, join us for our Wellbeing Wednesday segment as we explore strategies for building emotional resilience. Discover practical techniques to navigate challenges with strength and confidence, and learn how to maintain emotional balance in difficult times. Tune in for valuable insights on fostering resilience and enhancing your well-being.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe

Dec 17, 2024 • 2min
7 Good Minutes: Extra - Positive thinking evokes...
In today’s episode of 7 Good Minutes: Extra, we explore how positive thinking boosts energy, inspires initiative, and enhances happiness. Join us as we discuss practical ways to cultivate a positive mindset and transform your outlook on life.-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe

Dec 17, 2024 • 7min
Overcoming Negativity with Positive Thinking
In today's episode of 7 Good Minutes, we explore how to overcome negativity through the power of positive thinking. Learn strategies to shift your mindset, break free from negative patterns, and cultivate a more optimistic outlook. Tune in for practical tips to help you embrace positivity and transform your daily experiences.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe

Dec 16, 2024 • 2min
7 Good Minutes: Extra - Enhancing wellbeing is...
In today’s episode of 7 Good Minutes: Extra, we explore the holistic nature of wellbeing and discuss how nurturing the mind, body, and soul in harmony leads to a healthier, more balanced life. Join us for insights on creating true wellness.-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe

Dec 16, 2024 • 8min
Mindful Monday: Enhancing Wellbeing Through Mindfulness
In today's episode of 7 Good Minutes, join us for our Mindful Monday segment as we explore how mindfulness can enhance your overall well-being. Discover practical techniques to stay present, reduce stress, and create a more balanced and fulfilling life. Tune in to learn how mindfulness can be a powerful tool for improving your mental and emotional health.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe