7 Good Minutes
Clyde Lee Dennis
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers.Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset.Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism.Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.
Episodes
Mentioned books
Dec 30, 2024 • 8min
Mindful Monday: Finding Balance in Life
In today's episode of 7 Good Minutes, join us for our Mindful Monday segment as we explore the art of finding balance in life. Discover practical strategies to manage your time, energy, and priorities while maintaining harmony in your personal and professional life. Tune in to learn how mindfulness can help you create a more balanced and fulfilling daily routine.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe
Dec 29, 2024 • 2min
7 Good Minutes: Extra - Practicing self-compassion is...
In today’s episode of 7 Good Minutes: Extra, we explore the importance of self-compassion and how embracing kindness toward yourself can foster growth, resilience, and inner peace. Join us for insights on practicing self-forgiveness and understanding.-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe
Dec 29, 2024 • 7min
Reflective Sunday: Practicing Self-Compassion
In today's episode of 7 Good Minutes, join us for our Reflective Sunday segment as we explore the importance of practicing self-compassion.Learn how treating yourself with kindness and understanding can boost your emotional well-being, build resilience, and foster personal growth.Tune in for practical insights on cultivating self-compassion in your daily life.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe
Dec 28, 2024 • 2min
7 Good Minutes: Extra - Envision the best version of yourself...
In today’s episode of 7 Good Minutes: Extra, we explore how envisioning your best self can inspire daily actions that align with your highest potential. Join us for insights on turning aspirations into reality.-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe
Dec 28, 2024 • 7min
The Impact of Positive Visualization
In today's episode of 7 Good Minutes, we delve into the impact of positive visualization. Discover how envisioning your goals with clarity and optimism can enhance your motivation, boost your confidence, and lead to success. Tune in for practical tips on using positive visualization to create the life you desire.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe
Dec 27, 2024 • 2min
7 Good Minutes: Extra - A grateful heart is...
In today’s episode of 7 Good Minutes: Extra, we explore how cultivating a grateful heart can attract miracles, abundance, and beauty into your life. Join us to discover the transformative power of gratitude.-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe
Dec 27, 2024 • 7min
Feel-Good Friday: The Joy of a Grateful Heart
In today's episode of 7 Good Minutes, join us for our Feel-Good Friday segment as we explore the joy of a grateful heart. Discover how practicing gratitude can uplift your spirit, deepen your connections, and enhance your overall happiness. Tune in to learn simple ways to embrace gratitude and experience its transformative power.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe
Dec 26, 2024 • 2min
7 Good Minutes: Extra - A positive daily routine is...
In today’s episode of 7 Good Minutes: Extra, we explore how a positive daily routine lays the groundwork for success and happiness. Join us for practical tips on building habits that lead to a fulfilling life.-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe
Dec 26, 2024 • 7min
Creating a Positive Daily Routine
In today's episode of 7 Good Minutes, we explore the benefits of creating a positive daily routine. Learn how small, intentional habits can set the tone for a productive and fulfilling day. Tune in for practical tips on building a routine that supports your goals and enhances your overall well-being.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe
Dec 25, 2024 • 2min
7 Good Minutes: Extra - Mindful relaxation is...
In today’s episode of 7 Good Minutes: Extra, we explore the essence of mindful relaxation and how it brings peace and balance into our lives, even amidst the busyness. Join us for practical tips on cultivating calm and presence.-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe
