7 Good Minutes
Clyde Lee Dennis
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers.Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset.Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism.Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.
Episodes
Mentioned books
Jan 11, 2025 • 2min
7 Good Minutes: Extra - Nurturing relationships with...
In today’s episode of 7 Good Minutes: Extra, we explore how nurturing relationships with positivity helps build lasting bridges of trust, love, and respect.Join us for insights on strengthening meaningful connections in your life.-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe
Jan 11, 2025 • 8min
Enhancing Relationships Through Positivity
In today's episode of 7 Good Minutes, we discuss how positivity can strengthen and enhance your relationships. Learn how fostering a positive attitude can improve communication, build trust, and create deeper connections with those around you. Tune in for practical tips on bringing more positivity into your interactions.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe
Jan 10, 2025 • 2min
7 Good Minutes: Extra - A grateful heart...
In today’s episode of 7 Good Minutes: Extra, we explore how a grateful heart can transform the ordinary into moments of abundance and joy. Join us as we discuss the power of gratitude to unlock life’s countless blessings.-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe
Jan 10, 2025 • 7min
Feel-Good Friday: The Benefits of a Grateful Heart
In today's episode of 7 Good Minutes, join us for our Feel-Good Friday segment as we explore the benefits of a grateful heart. Discover how practicing gratitude can enhance your happiness, improve your outlook, and bring more fulfillment to your life. Tune in to learn simple ways to embrace gratitude every day.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe
Jan 9, 2025 • 2min
7 Good Minutes: Extra - Consistency in your daily routine is...
In today’s episode of 7 Good Minutes: Extra, we explore how consistency in your daily routine can turn ordinary days into extraordinary ones. Join us for insights on building habits that lead to lasting success and fulfillment.-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe
Jan 9, 2025 • 7min
Creating a Positive Daily Routine
In today's episode of 7 Good Minutes, we discuss how to create a positive daily routine that sets you up for success. Learn how small, intentional habits can boost productivity, improve your mood, and enhance your overall well-being. Tune in for practical tips on building a routine that brings balance and positivity to your day.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe
Jan 8, 2025 • 2min
7 Good Minutes: Extra - Mindfulness opens the window to...
In today’s episode of 7 Good Minutes: Extra, we explore how mindfulness creates a calmer, more resilient mind, helping us navigate stress with clarity and grace.Join us for practical insights on embracing mindfulness in daily life.-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe
Jan 8, 2025 • 7min
Wellbeing Wednesday: Mindful Techniques for Stress Relief
In today's episode of 7 Good Minutes, join us for our Wellbeing Wednesday segment as we explore mindful techniques for stress relief. Discover how simple mindfulness practices can help you calm your mind, reduce tension, and restore balance to your day. Tune in for practical tips to manage stress and improve your overall well-being.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe
Jan 7, 2025 • 2min
7 Good Minutes: Extra - Confidence is...
In today’s episode of 7 Good Minutes: Extra, we explore how confidence is built through consistent achievements and overcoming challenges. Join us as we discuss the steps to strengthen your confidence, one brick at a time.-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe
5 snips
Jan 7, 2025 • 7min
Building Confidence Through Achievements
In today's episode of 7 Good Minutes, we discuss how building confidence through achievements can transform your life. Learn how celebrating your progress, no matter how small, can boost self-esteem and inspire you to reach even greater goals. Tune in for practical tips on using your accomplishments as stepping stones to lasting confidence.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe
