

7 Good Minutes
Clyde Lee Dennis
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers.Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset.Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism.Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.
Episodes
Mentioned books

Mar 22, 2025 • 2min
7 Good Minutes: Extra - In less than 90 days, positive thinking can...
In today’s episode of 7 Good Minutes: Extra, we explore how positive thinking can rewire your mind, shift your perspective, and create lasting transformation in just 90 days. Join us for insights on building a mindset that fuels success.-=-=-=-=-=-=-🛜 7 Good Minutes is part of the Positive Vibe Network👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-Winning your morning just got easier!Sign up for AM Inspiration today for daily affirmations delivered to your inbox.https://7goodminutes.com/win-=-=-=-=-=-=-=-=-#PositiveMindset #LifeTransformation #SuccessHabits #MindsetMatters #AchieveMore

Mar 22, 2025 • 7min
Change Your Life in Less Than 90 Days Through the Power of Positive Thinking
In today's episode of 7 Good Minutes, we explore how you can change your life in less than 90 days through the power of positive thinking. Discover how shifting your mindset can boost motivation, increase confidence, and create lasting success. Tune in for practical strategies to harness positivity and transform your life one thought at a time.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-=-=-🛜 7 Good Minutes is part of the Positive Vibe Network👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-Winning your morning just got easier!Sign up for AM Inspiration today for daily affirmations delivered to your inbox.https://7goodminutes.com/win-=-=-=-=-#PositiveMindset #LifeTransformation #SuccessHabits #MindsetMatters #AchieveMore

Mar 21, 2025 • 2min
7 Good Minutes: Extra - Living a low-maintenance life is...
In today’s episode of 7 Good Minutes: Extra, we explore the art of living a low-maintenance life by embracing simplicity, clarity, and joy. Join us for insights on reducing stress and creating a more fulfilling lifestyle.-=-=-=-=-=-=-🛜 7 Good Minutes is part of the Positive Vibe Network👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-Winning your morning just got easier!Sign up for AM Inspiration today for daily affirmations delivered to your inbox.https://7goodminutes.com/win-=-=-=-=-=-=-=-=-#SimpleLiving #Minimalism #StressFreeLife #MindfulLiving #JoyInSimplicityc

Mar 21, 2025 • 7min
The ART of Living a Low Maintenance Life | The Joy of Simple Living
In today's episode of 7 Good Minutes, we explore the art of living a low-maintenance life. Discover how simplifying your daily routines, reducing stress, and focusing on what truly matters can lead to greater happiness and fulfillment. Tune in for practical tips on creating a more effortless, balanced, and meaningful lifestyle.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-=-=-🛜 7 Good Minutes is part of the Positive Vibe Network👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-Winning your morning just got easier!Sign up for AM Inspiration today for daily affirmations delivered to your inbox.https://7goodminutes.com/win-=-=-=-=-=-=-=-=-#SimpleLiving #Minimalism #StressFreeLife #MindfulLiving #JoyInSimplicity

Mar 20, 2025 • 2min
7 Good Minutes: Extra - Minimalism starts with...
Winning your morning just got easier!Sign up for AM Inspiration today for daily affirmations delivered to your inbox.https://7goodminutes.com/win-=-=-=-=-In today’s episode of 7 Good Minutes: Extra, we explore how small, intentional choices can simplify life, clear mental clutter, and create space for what truly matters. Join us for insights on embracing minimalism with ease.-=-=-=-=-=-=-🛜 7 Good Minutes is part of the Positive Vibe Network👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-#Minimalism #DeclutterYourLife #SimpleLiving #MindfulHabits #OrganizedMindset

Mar 20, 2025 • 6min
Simple One Minute Habits For Minimalism To Declutter Your Life
Winning your morning just got easier!Sign up for AM Inspiration today for daily affirmations delivered to your inbox.https://7goodminutes.com/win-=-=-=-=-In today's episode of 7 Good Minutes, we explore simple one-minute habits for minimalism that can help you declutter your life. Learn how small, intentional actions can create a more organized, stress-free, and fulfilling lifestyle. Tune in for practical tips to simplify your space, clear your mind, and embrace the benefits of minimalism.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-=-=-🛜 7 Good Minutes is part of the Positive Vibe Network👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-#Minimalism #DeclutterYourLife #SimpleLiving #MindfulHabits #OrganizedMindset

Mar 19, 2025 • 2min
7 Good Minutes: Extra - Working smarter isn’t about...
Winning your morning just got easier!Sign up for AM Inspiration today for daily affirmations delivered to your inbox.https://7goodminutes.com/win-=-=-=-=-In today’s episode of 7 Good Minutes: Extra, we explore how working smarter means focusing on what truly matters with efficiency and consistency. Join us for insights on maximizing productivity and achieving meaningful success.-=-=-=-=-=-=-🛜 7 Good Minutes is part of the Positive Vibe Network👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-#WorkSmarter #SuccessMindset #ProductivityHacks #Efficiency #AchieveMore

Mar 19, 2025 • 5min
The Key to Working Smarter (NOT Harder) And Outworking Everyone
Winning your morning just got easier!Sign up for AM Inspiration today for daily affirmations delivered to your inbox.https://7goodminutes.com/win-=-=-=-=-In today's episode of 7 Good Minutes, we uncover the key to working smarter, not harder, and how it can help you outperform the competition. Learn practical strategies to maximize efficiency, boost productivity, and achieve more with less effort. Tune in for expert insights on optimizing your time and energy to get ahead without burnout.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-=-=-🛜 7 Good Minutes is part of the Positive Vibe Network👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-#WorkSmarter #SuccessMindset #ProductivityHacks #Efficiency #AchieveMore

Mar 18, 2025 • 2min
7 Good Minutes: Extra - Positive thinking is...
Winning your morning just got easier!Sign up for AM Inspiration today for daily affirmations delivered to your inbox.https://7goodminutes.com/win-=-=-=-=-In today’s episode of 7 Good Minutes: Extra, we explore how positive thinking fuels resilience, unlocks potential, and sets the foundation for your best year yet. Join us for insights on harnessing the power of a positive mindset.-=-=-=-=-=-=-🛜 7 Good Minutes is part of the Positive Vibe Network👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-#PositiveMindset #SuccessHabits #BestYearEver #MindsetMatters #AchieveMore

Mar 18, 2025 • 8min
Positive Thinking | The ONE Habit That Will Make This Your Best Year Yet
Winning your morning just got easier!Sign up for AM Inspiration today for daily affirmations delivered to your inbox.https://7goodminutes.com/win-=-=-=-=-In today's episode of 7 Good Minutes, we explore why positive thinking is the one habit that can make this your best year yet. Discover how shifting your mindset can boost motivation, increase resilience, and open the door to new opportunities. Tune in for practical strategies to cultivate positivity and set yourself up for success all year long. Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-=-=-🛜 7 Good Minutes is part of the Positive Vibe Network👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-#PositiveMindset #SuccessHabits #BestYearEver #MindsetMatters #AchieveMore