

7 Good Minutes
Clyde Lee Dennis
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers.Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset.Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism.Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.
Episodes
Mentioned books

Mar 26, 2025 • 2min
7 Good Minutes: Extra - A relaxing living space starts with...
In today’s episode of 7 Good Minutes: Extra, we explore how creating a relaxing living space begins with intention. Learn simple ways to clear clutter, invite calm, and design an environment that supports your peace and well-being.-=-=-=-=-=-=-🛜 7 Good Minutes is part of the Positive Vibe Network👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-Winning your morning just got easier!Sign up for AM Inspiration today for daily affirmations delivered to your inbox.https://7goodminutes.com/win-=-=-=-=-=-=-=-=-wellness tips, declutter, minimalism, home decor, cozy home, mindfulness, interior design, minimalist living, living room ideas, space organization, furniture arrangement, stress relief, DIY home decor, feng shui, living room, peaceful home, home improvement, home organization, relaxation tips

Mar 26, 2025 • 6min
7 Tips for Creating And Maintaining A Relaxing Living Space
Want to create a relaxing living space that's perfect for unwinding after a long day? In today's episode, we'll share 7 essential tips to help you design your dream relaxing living space! From choosing the right colors to selecting the perfect furniture, we'll cover everything you need to know to create a peaceful and calming atmosphere in your home. Whether you're looking to create a cozy reading nook or a serene entertainment area, these tips will help you get started. So sit back, relax, and let's get started on creating your dream relaxing living space!Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-=-=-🛜 7 Good Minutes is part of the Positive Vibe Network👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-Winning your morning just got easier!Sign up for AM Inspiration today for daily affirmations delivered to your inbox.https://7goodminutes.com/win-=-=-=-=-=-=-=-=-wellness tips, declutter, minimalism, home decor, cozy home, mindfulness, interior design, minimalist living, living room ideas, space organization, furniture arrangement, stress relief, DIY home decor, feng shui, living room, peaceful home, home improvement, home organization, relaxation tips

Mar 25, 2025 • 2min
7 Good Minutes: Extra - Leveling up your life starts with...
In today’s episode of 7 Good Minutes, we explore seven powerful actions you can take right now to level up your life. From mindset shifts to practical strategies, these simple yet effective steps will help you grow, achieve more, and create lasting positive change. Tune in for actionable insights that will set you on the path to success.-=-=-=-=-=-=-🛜 7 Good Minutes is part of the Positive Vibe Network👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-Winning your morning just got easier!Sign up for AM Inspiration today for daily affirmations delivered to your inbox.https://7goodminutes.com/win-=-=-=-=-=-=-=-=-transformative habits, self improvement, wellness tips, productivity, life coaching, mental health, time management, motivation, motivational video, self development, positive thinking, personal growth, personal development, goal setting, how to change your life, how to change your life in 90 days, change your life, life hacks, self help, inspirational

Mar 25, 2025 • 6min
7 Things You Can Do RIGHT NOW To Level Up Your Life
Want to upgrade your lifestyle and achieve your goals? It's time to level up your life! In this video, we're sharing 7 simple yet powerful changes you can make right now to transform your life. From boosting your productivity to improving your mental and physical well-being, these easy tweaks will have a significant impact on your overall quality of life. So, what are you waiting for? Start making these small changes today and watch your life transform before your eyes!Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-=-=-🛜 7 Good Minutes is part of the Positive Vibe Network👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-Winning your morning just got easier!Sign up for AM Inspiration today for daily affirmations delivered to your inbox.https://7goodminutes.com/win-=-=-=-=-=-=-=-=-transformative habits, self improvement, wellness tips, productivity, life coaching, mental health, time management, motivation, motivational video, self development, positive thinking, personal growth, personal development, goal setting, how to change your life, how to change your life in 90 days, change your life, life hacks, self help, inspirational

Mar 24, 2025 • 2min
7 Good Minutes: Extra - Living a peaceful life means...
In today’s episode of 7 Good Minutes: Extra, we explore how living a peaceful life comes from choosing calm over chaos, gratitude over worry, and inner harmony over external noise. Join us for insights on cultivating a more balanced and fulfilling life.-=-=-=-=-=-=-🛜 7 Good Minutes is part of the Positive Vibe Network👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-Winning your morning just got easier!Sign up for AM Inspiration today for daily affirmations delivered to your inbox.https://7goodminutes.com/win-=-=-=-=-=-=-=-=-slow living, Wellness Tips, Productivity, Mental Health, Time Management, minimalism, Motivation, Meditation, simple living, buddhism in english, Positive Thinking, personal growth, Mindfulness, life lessons, how to be happy, peaceful life, simplify your life, Healthy Lifestyle, Relaxation Techniques, Stress Relief

Mar 24, 2025 • 8min
Transform Your Life with These Easy Peaceful Habits
Are you tired of feeling stressed and overwhelmed? Do you dream of living a peaceful and calm life? In this video, we'll show you how to discover your path to easy peaceful living. Learn how to quiet your mind, simplify your life, and find inner peace. Get ready to transform your life and start living the peaceful existence you deserve. Whether you're looking to reduce anxiety, improve your mental health, or simply find more calm in your daily life, this video is for you. So sit back, relax, and let's start your journey to peaceful living today!Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-=-=-🛜 7 Good Minutes is part of the Positive Vibe Network👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-Winning your morning just got easier!Sign up for AM Inspiration today for daily affirmations delivered to your inbox.https://7goodminutes.com/win-=-=-=-=-=-=-=-=-slow living, Wellness Tips, Productivity, Mental Health, Time Management, minimalism, Motivation, Meditation, simple living, buddhism in english, Positive Thinking, personal growth, Mindfulness, life lessons, how to be happy, peaceful life, simplify your life, Healthy Lifestyle, Relaxation Techniques, Stress Relief

Mar 23, 2025 • 2min
7 Good Minutes: Extra - Strategic thinking turns obstacles into...
In today’s episode of 7 Good Minutes: Extra, we explore how strategic thinking transforms obstacles into opportunities, helping you make smarter decisions and stay ahead. Join us for insights on thinking with purpose and clarity.-=-=-=-=-=-=-🛜 7 Good Minutes is part of the Positive Vibe Network👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-Winning your morning just got easier!Sign up for AM Inspiration today for daily affirmations delivered to your inbox.https://7goodminutes.com/win-=-=-=-=-=-=-=-=-#StrategicThinking #SuccessMindset #ProblemSolving #AchieveMore #MindsetMatters

Mar 23, 2025 • 9min
Using Strategic Thinking To Your Advantage
In today's episode of 7 Good Minutes, we explore how using strategic thinking can give you a powerful advantage in both your personal and professional life. Learn how to make smarter decisions, solve problems more effectively, and stay ahead of challenges. Tune in for practical strategies to develop a strategic mindset and achieve long-term success.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-=-=-🛜 7 Good Minutes is part of the Positive Vibe Network👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-Winning your morning just got easier!Sign up for AM Inspiration today for daily affirmations delivered to your inbox.https://7goodminutes.com/win-=-=-=-=-=-=-=-=-#StrategicThinking #SuccessMindset #ProblemSolving #AchieveMore #MindsetMatters

Mar 22, 2025 • 2min
7 Good Minutes: Extra - In less than 90 days, positive thinking can...
In today’s episode of 7 Good Minutes: Extra, we explore how positive thinking can rewire your mind, shift your perspective, and create lasting transformation in just 90 days. Join us for insights on building a mindset that fuels success.-=-=-=-=-=-=-🛜 7 Good Minutes is part of the Positive Vibe Network👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-Winning your morning just got easier!Sign up for AM Inspiration today for daily affirmations delivered to your inbox.https://7goodminutes.com/win-=-=-=-=-=-=-=-=-#PositiveMindset #LifeTransformation #SuccessHabits #MindsetMatters #AchieveMore

Mar 22, 2025 • 7min
Change Your Life in Less Than 90 Days Through the Power of Positive Thinking
In today's episode of 7 Good Minutes, we explore how you can change your life in less than 90 days through the power of positive thinking. Discover how shifting your mindset can boost motivation, increase confidence, and create lasting success. Tune in for practical strategies to harness positivity and transform your life one thought at a time.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-=-=-🛜 7 Good Minutes is part of the Positive Vibe Network👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-Winning your morning just got easier!Sign up for AM Inspiration today for daily affirmations delivered to your inbox.https://7goodminutes.com/win-=-=-=-=-#PositiveMindset #LifeTransformation #SuccessHabits #MindsetMatters #AchieveMore