

Integrative Thoughts
Matt Coffman
This show will cover a wide array of optimization tactics including strategic supplementation, genetics, mineral balancing, sleep, relationships, chronic illness, biohacking technologies, diet, farming practices, psychedelic therapy, relationships, and coaching!
My name is Matthew Coffman I am the author of ”Integrative Thoughts” , a personal coach, and an advanced Kambo Practitioner specializing in Lyme Disease and Auto Immune Conditions. It is a unique blend of strength and spirituality that comes together to formulate my package. It is my job to help you live a life of purpose and tap into your curiosity.
My name is Matthew Coffman I am the author of ”Integrative Thoughts” , a personal coach, and an advanced Kambo Practitioner specializing in Lyme Disease and Auto Immune Conditions. It is a unique blend of strength and spirituality that comes together to formulate my package. It is my job to help you live a life of purpose and tap into your curiosity.
Episodes
Mentioned books

May 5, 2023 • 3h 14min
Zach Hallford | Unraveling Subconscious Trauma Responses Through Breathwork
Zenith All Natural Fat Burning Supplement
Buy Zenith here
Awakendnation.com/integrativematt
Extra Zenith information:
https://www.youtube.com/watch?v=igEyMcaCZDw
https://www.youtube.com/watch?v=FSSZ-USzz3k
https://www.youtube.com/watch?v=y9mkWri8TAw
Magnesium Breakthrough
Use Code : integrativethoughts10 for 10% OFF
https://bioptimizers.com/shop/products/magnesium-breakthrough
Just Thrive: Use Code ITP15 for 15% off
https://justthrivehealth.com/discount/ITP15
Therasage: Use Code Coffman10 for 10% off
https://www.therasage.com/discount/COFFMAN10?rfsn=6763480.4aed7f&utm_source=refersion&utm_medium=affiliate&utm_campaign=6763480.4aed7f
Nootopia: Use Code IntegrativeThoughts10 for 10% OFF
https://nootopia.com/
Integrative Thoughts
My Instagram: @integrativematt
My Website: Integrativethoughts.com
Guest: Zach Hallford
Born in small town Alaska with nothing more than a passion for bodybuilding & powerlifting, Zach Hallford became a multiple world record power lifter, national powerlifting champion, & bodybuilding champion.
After experiencing a decline in his health at the young age of 20 years old & being overweight at 230lbs from abusing steroids, he took a new passion for holistic health.
As he experienced more in the natural realm, he uncovered how traumatic experiences from his childhood were impacting how he showed up today & was an influence in his days of competition days.
From there, he dedicated his life to healing emotional trauma & living a life free from the emotions of the past so he could create the life of his dreams.
Now, he is a passionate breathwork coach & manifesting mentor that strives to help others reclaim their power that exists within us all to create a life of true abundance.
Links:
ElevatedBreathwork.co
Cymbiotika.com
Owaken.com
Social Media Handles:
Instagram: @Zach_Hallford
Tik Tok: @Zach_Hallford
Facebook: Zach Hallford

Apr 28, 2023 • 2h 12min
Aaron Hiatt | Examining the Validity of Mineral Balancing and How to Correctly Interpret HTMA Data
Zenith All Natural Fat Burning Supplement
Buy Zenith here
Awakendnation.com/integrativematt
Extra Zenith information:
https://www.youtube.com/watch?v=igEyMcaCZDw
https://www.youtube.com/watch?v=FSSZ-USzz3k
https://www.youtube.com/watch?v=y9mkWri8TAw
Magnesium Breakthrough
Use Code : integrativethoughts10 for 10% OFF
https://bioptimizers.com/shop/products/magnesium-breakthrough
Just Thrive: Use Code ITP15 for 15% off
https://justthrivehealth.com/discount/ITP15
Therasage: Use Code Coffman10 for 10% off
https://www.therasage.com/discount/COFFMAN10?rfsn=6763480.4aed7f&utm_source=refersion&utm_medium=affiliate&utm_campaign=6763480.4aed7f
Nootopia: Use Code IntegrativeThoughts10 for 10% OFF
https://nootopia.com/
Integrative Thoughts
My Instagram: @integrativematt
My Website: Integrativethoughts.com
Guest: Aaron Hiatt
My name is Aaron Hiatt. I have been in the HTMA field for about 10 years now and have analyzed over hundreds of hair tests. I originally got into hair analysis testing while in college after battling some health issues. I have experienced a lot of health improvements following the teachings of Dr. Paul Eck and Dr. Wilson Lawrence. I continue to expand my own understanding and knowledge across many areas of research concerning the human body.
Use code integrativethoughts10 for a 10% discount on your Hair Analysis!
https://redoxstasis.com/store/arl-hair-analysis-test-kit?fbclid=PAAabxbLL7bDkK7-BxfRCVhZFeVzxpSJpqjKA4eAzwJV5oHUVZi1JkHFh8Za0

Apr 21, 2023 • 1h 41min
Mark Effinger | The Worlds First Completely Customized Brain Boosting Nootropic Stacks with Mr Noots of Nootopia
Zenith All Natural Fat Burning Supplement
Buy Zenith here
Awakendnation.com/integrativematt
Extra Zenith information:
https://www.youtube.com/watch?v=igEyMcaCZDw
https://www.youtube.com/watch?v=FSSZ-USzz3k
https://www.youtube.com/watch?v=y9mkWri8TAw
Magnesium Breakthrough
Use Code : integrativethoughts10 for 10% OFF
https://bioptimizers.com/shop/products/magnesium-breakthrough
Just Thrive: Use Code ITP15 for 15% off
https://justthrivehealth.com/discount/ITP15
Therasage: Use Code Coffman10 for 10% off
https://www.therasage.com/discount/COFFMAN10?rfsn=6763480.4aed7f&utm_source=refersion&utm_medium=affiliate&utm_campaign=6763480.4aed7f
Nootopia: Use Code IntegrativeThoughts10 for 10% OFF
https://nootopia.com/
Integrative Thoughts
Instagram: @integrativematt
Website: Integrativethoughts.com
Guest: Mark Effinger
From building a radio at 5 years old to building a Helium-Neon Laser from scratch before he turned 10– science, chemistry, and physics have always been a passion for Mr. Noots. He dove deep into brain-enhancing supplements and has created the most effective brain and mood-enhancing formulas ever created. He is now the Chief Product Officer for Nootopia and devoted to optimizing brains and minds around the world.

Apr 14, 2023 • 1h 27min
Tina Anderson | The Most Potent Spore Based Probiotics on the Market With the Founder of Just Thrive!
Zenith All Natural Fat Burning Supplement
Buy Zenith here
Awakendnation.com/integrativematt
Extra Zenith information:
https://www.youtube.com/watch?v=igEyMcaCZDw
https://www.youtube.com/watch?v=FSSZ-USzz3k
https://www.youtube.com/watch?v=y9mkWri8TAw
Magnesium Breakthrough
Use Code : integrativethoughts10 for 10% OFF
https://bioptimizers.com/shop/products/magnesium-breakthrough
Just Thrive: Use Code ITP15 for 15% off
https://justthrivehealth.com/discount/ITP15
Therasage: Use Code Coffman10 for 10% off
https://www.therasage.com/discount/COFFMAN10?rfsn=6763480.4aed7f&utm_source=refersion&utm_medium=affiliate&utm_campaign=6763480.4aed7f
Integrative Thoughts
Instagram: @integrativematt
Website: Integrativethoughts.com
Guest: Tina Anderson
Tina Anderson’s journey into the world of health had a unique start and some unusual turns. She began her career as a trial lawyer who specialized in settling cases by bringing both sides together, a personal passion of hers. Once her second child arrived, Tina left that high-stress job behind so she could focus on her family. Luckily, she was still able to use her considerable legal skills to point her career in a new direction as the in-house counsel for a family pharmaceutical company. But what Tina saw there made her change direction again. Frustrated by the many abuses in the pharmaceutical industry, Tina turned toward the field of natural health, and found her life’s work. She channeled her energy into learning all she could about disease prevention and good health maintenance. That led her to discover the importance of gut health and how connected and crucial it is for overall health and wellness. To share her discovery with the world, Tina along with her husband created a unique supplement that contains the superior probiotic strains of renowned researcher Dr. Simon Cutting. By promoting gut health and probiotics, Tina shares her passion for wellness, helping others live their best physical and emotional lives.

Apr 7, 2023 • 1h 39min
Dr Christy Sutton | The Iron Curse! Is Undiagnosed High Iron the Root Cause of Your Disease?
Zenith All Natural Fat Burning Supplement
Buy Zenith here
Awakendnation.com/integrativematt
Extra Zenith information:
https://www.youtube.com/watch?v=igEyMcaCZDw
https://www.youtube.com/watch?v=FSSZ-USzz3k
https://www.youtube.com/watch?v=y9mkWri8TAw
Magnesium Breakthrough
Use Code : integrativethoughts10 for 10% OFF
https://bioptimizers.com/shop/products/magnesium-breakthrough
Integrative Thoughts
Instagram: @integrativematt
Website: Integrativethoughts.com
Guest: Dr Christy Sutton
I have struggled with many health problems that are ultimately rooted in having Crohn’s, surgery from Crohn’s, and being undiagnosed with having serious food-related health problems until I diagnosed myself at the age of 19, which was over 21 years ago.
I am teaching classes on Labrogenomics, which incorporates genetic testing, laboratory testing, clinical pearls, and precision-based nutritional and environmental interventions.
I have a new book coming out this year, which is about hemochromatosis, high iron, and low iron. The book has been inspired by my experience with diagnosing my husband, and many other patients, with hemochromatosis and iron-related health problems. My husband's hemochromatosis likely led to his developing a pituitary tumor that caused Cushing’s (high cortisol). The new book is called The Iron Curse and will be a powerful tool for ending the epidemic of undiagnosed and untreated hemochromatosis, and giving people the information they need to prevent and correct iron-induced damage.
Website: www.drchristysutton.com
Email: drchristydc@gmail.com
Linkedin: www.linkedin.com/in/dr-christy-sutton-008b162a/
Facebook: www.facebook.com/drchristysutton/
Instagram: www.instagram.com/drchristysutton/?hl=en
Ticktock: www.tiktok.com/@drchristysutton

Mar 31, 2023 • 1h 47min
Jay Campbell | Why You Should Consider Optimizing Your Testosterone. Injections vs Creams, Frequency of Injections, the Dangers of Aromatase Inhibitors, and Fertility!
Zenith All Natural Fat Burning Supplement
Buy Zenith here
Awakendnation.com/integrativematt
Extra Zenith information:
https://www.youtube.com/watch?v=igEyMcaCZDw
https://www.youtube.com/watch?v=FSSZ-USzz3k
https://www.youtube.com/watch?v=y9mkWri8TAw
Magnesium Breakthrough
Use Code : integrativethoughts10 for 10% OFF
https://bioptimizers.com/shop/products/magnesium-breakthrough
Integrative Thoughts
Instagram: @integrativematt
Website: Integrativethoughts.com
Guest: Jay Campbell
Jay Campbell is a 4x international best selling author, men’s physique champion, and founder of the Jay Campbell Brand and Podcast.
Recognized as one of the world’s leading experts on hormonal optimization and therapeutic peptides, Jay has dedicated his life to teaching Men and Women how to #FullyOptimize their health while also instilling the importance of Raising their Consciousness.
Raise Your Vibration To Optimize Your Love Creation!

Mar 24, 2023 • 1h 42min
Ryan Sprague | Creating a Conscious Container Around Cannabis
Zenith All Natural Fat Burning Supplement
Buy Zenith here
Awakendnation.com/integrativematt
Extra Zenith information:
https://www.youtube.com/watch?v=igEyMcaCZDw
https://www.youtube.com/watch?v=FSSZ-USzz3k
https://www.youtube.com/watch?v=y9mkWri8TAw
Magnesium Breakthrough
Use Code : integrativethoughts10 for 10% OFF
https://bioptimizers.com/shop/products/magnesium-breakthrough
Integrative Thoughts
Instagram: @integrativematt
Website: Integrativethoughts.com
Guest: Ryan Sprague
Ryan is the founder & co owner of Highly Optimized. Highly Optimized is a company dedicated to helping its clients transform & become the conscious leaders the world is patiently awaiting.
He is also the host of the “Highly Optimized” Podcast, the “This One Time On Psychedelics” podcast & is the creator of the “Connect With Cannabis” program & the “Grow With Cannabis” course.
Ryan’s mission in life is helping his fellow brothers & sisters become empowered in their experience of being alive through 1 on 1 men’s coaching, plant medicine integration coaching & retreat experiences.
Connect with him on IG @therealryansprague & @highly.optimized & visit his website at highlyoptimized.me for all the ways he can guide you in becoming the most empowered version of yourself, starting today.
Download the free “Conscious Cannabis Guide” here: https://www.highlyoptimized.me/CCGuide

Mar 17, 2023 • 1h 23min
Freddie Kimmel | Recovering From Cancer, Lyme, and Mold Using Technology As a Guide
Zenith All Natural Fat Burning Supplement
Buy Zenith here
Awakendnation.com/integrativematt
Extra Zenith information:
https://www.youtube.com/watch?v=igEyMcaCZDw
https://www.youtube.com/watch?v=FSSZ-USzz3k
https://www.youtube.com/watch?v=y9mkWri8TAw
Magnesium Breakthrough
Use Code : integrativethoughts10 for 10% OFF
https://bioptimizers.com/shop/products/magnesium-breakthrough
Integrative Thoughts
Instagram: @integrativematt
Website: Integrativethoughts.com
Guest: Freddie Kimmel
Freddie Kimmel is a leading expert in the field of wellness technology and a highly sought-after consultant for companies such as AmpCoil and Lightpath LED. He is a certified Functional Health Coach, personal trainer, and gut health specialist, and has been featured in prestigious publications such as The Wall Street Journal, The New York Times, and Dance Magazine. With a wealth of knowledge and experience in the industry, he is also a proud survivor of metastatic cancer, Lyme, and toxic mold, which has given him a unique perspective on the power of the human spirit and how to live a healthier, happier life.
As the host of the critically acclaimed podcast "The Beautifully Broken," Freddie empowers and educates listeners on the value of wellness technology, such as PEMF, Frequency, Pulsed Light, Supplements, Oxygen therapy, and more, to help people activate their body's natural healing mechanisms. He conducts interviews with experts in various fields of wellness and provides valuable and practical information on these topics, as well as tips, resources, testimonials from listeners.
Before dedicating his life to wellness, Freddie was a talented performer, having toured across the country in Broadway productions of Phantom of the Opera, Billy Elliot, and the Broadway-bound Cagney the Musical. With a deep understanding of the healing power of music, he continues to use it as a driving force in the way he helps others.
Follow him at: www.beautifulylbroken.world
Instagram: beautifullybroken.world
YouTube: beautifullybrokenworld

Mar 10, 2023 • 2h 32min
Ian Mitchell | Exploring Consciousness, C60, and Quantum Technology With the Wizard Scientist!
Zenith All Natural Fat Burning Supplement
Buy Zenith here
Awakendnation.com/integrativematt
Extra Zenith information:
https://www.youtube.com/watch?v=igEyMcaCZDw
https://www.youtube.com/watch?v=FSSZ-USzz3k
https://www.youtube.com/watch?v=y9mkWri8TAw
Magnesium Breakthrough
Use Code : integrativethoughts10 for 10% OFF
https://bioptimizers.com/shop/products/magnesium-breakthrough
Integrative Thoughts
Instagram: @integrativematt
Website: Integrativethoughts.com
Guest: Ian Mitchell
Ian holds multiple patents across a host of different scientific disciplines such as nano-medicine, materials science, and biochemistry. He holds joint patents with the University of Tulsa on a series of innovative topics including viral inhibitors, cancer screening technology, and personalized cell culture media for both laboratory and clinical settings as well as an antiviral therapeutic for recalcitrant viruses. lan recently developed the first viable gamma ray shielding system for use on spacecraft and space habitats as well as a carbon negative concrete to inhibit greenhouse gas proliferation, and multiple products in the CPG space. Ian is the founder of Wizard Sciences, scientific advisor to Satori Neuro, the Polymath in Residence at Austin based investment firm Ecliptic Capital, scientific advisor for Leela Quantum, and CSO at Higher DOSE.
Wizard Sciences C60: www.wizardsciences.com

Mar 3, 2023 • 1h 57min
Hamid Jabbar | The Mineral Shaman. How Mineral Deficiencies Effect Psychedelic Experiences
Zenith All Natural Fat Burning Supplement
Buy Zenith here
Awakendnation.com/integrativematt
Extra Zenith information:
https://www.youtube.com/watch?v=igEyMcaCZDw
https://www.youtube.com/watch?v=FSSZ-USzz3k
https://www.youtube.com/watch?v=y9mkWri8TAw
Magnesium Breakthrough
Use Code : integrativethoughts10 for 10% OFF
https://bioptimizers.com/shop/products/magnesium-breakthrough
Integrative Thoughts
Instagram: @integrativematt
Website: Integrativethoughts.com
Guest: Hamid Jabbar
Hamid Jabbar has spent the better part of his adult life exploring Eastern philosophical and practical systems of Western Medicine, Yoga, Ayurveda, Buddhism, Thai bodywork, energy work, Amazonian plant medicines, and other traditional healing methods. Prior to his fifteen years of working in the healing arts, Hamid was a successful lawyer in Los Angeles before moving to Arizona to reconnect with himself and his true passion of helping others. When not advising clients and educating on many expansive topics of health, Hamid focuses his work on the use of sound and plant medicines in meditation, yoga, and transcendent experiences. Hamid is the voice behind @mineralshaman on Instagram, a platform discussing the intersection of mineral balancing, plant medicines, spirituality, and ancestral wisdom
Websites:
www.mineralshaman.com
www.hamidjabbar.com
https://sonoran-sound.teachable.com/p/sound-practitioner-training