Ben Smith | Breaking the Chains of Suicidal Ideation with Psychedelics, Therapy, and Fitness

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Integrative Thoughts

My Instagram: @integrativematt

My Website: Integrativethoughts.com

 

Guest: Ben Smith

Ben Smith is a fitness and nutrition coach, entrepreneur, Army Veteran, and mental health advocate based in Los Angeles. With more than a decade working in health and fitness, he has led programming at respected strength training gyms in LA, developed online training for high performing individuals all over the world, and currently travels the globe as performance coach for clients in the music industry. Ben leverages his platform to promote holistic mind body wellness by candidly sharing his own experience along the way.