The ikario Podcast: human thriving in the modern world

In the environment we find ourselves in today, we avoid doing the things that bring us the most fulfilment, meaning and progress towards our goals. At ikario, we fix this problem. But people have a hard time believing us when we tell them that they can reach a point where they never procrastinate again. In this episode, Ollie interviews a man who boldly claims to never procrastinate (& what his secrets are!) - Links & show notes: https://ikario.com/019/

In this episode, Shane & Ollie talk about an important aspect of improving your skills and becoming a force to be reckoned with in any field. That is the skill floor & ceiling concept. If you want to become not only good but great, this episode is a must-watch. Links & show notes: https://ikario.com/018/

Are you aware that Shane used to be in a cult? Well he did, and it was weird. In this episode, Shane describes his experience of being part of a martial arts school that slid off the rails, with bizarre (holy water-related) consequences. Also, Shane & Ollie discuss the manipulative tactics cult leaders use to brainwash people. If you want to build what Shane calls "mental self-defence" and avoid the trappings of cultism, this episode is a must listen. Links & show notes: https://ikario.com/017/

By now, if you're listening to this, maybe we've helped you in some way. Whether it's helping you overcome procrastination or just give you some actionable tips with our How To Get Your Shit Together series, we hope we've delivered some real value to you. That being said, and we mean this with the sincerest humility, we're only just getting started. What does the future hold for ikario? What direction are we heading and why? In this episode, Shane & Ollie attempt to satisfy your curiosity and answer this question in full. In addition, Shane & Ollie discuss the lunacy of Amazon Halo and respond to your voice notes! Links & show notes: https://ikario.com/016/

What does it mean to be a strong person? Does it just mean being rigid and hard? Does it mean hustling and working harder? Or does it mean being more fluid and adaptable? In this episode, Shane & Ollie discuss the concept of "gentle strength" and how to integrate it into your life. Links & Show Notes: https://ikario.com/015/

There's a common notion in psychology that what most irritates us about others is a reflection of something within us. The phrase "if you can spot it, you've got it" emerged from this idea. In this episode, Shane & Ollie discuss how this applies to our daily lives and how to use it to improve our mental well-being and relationships with others. Links & show notes: https://ikario.com/014/

In this episode, Shane & Ollie discuss what it means to gain a "competitive advantage" (a term that Shane uses quite often) and what changes you can implement today to stand out above the competition. Links & show notes: https://ikario.com/013/. Go to https://ikario.com/focusandaction/ to apply for the F&A live class 2021.

In a slight follow-on from the last episode, we dive into the practice of self-love. What do we actually do to achieve a state of acceptance with who we are? What practices, techniques and methods work? In this episode, Shane & Ryan attempt to answer this question by providing helpful, practical tips. Links & show notes: https://ikario.com/012/

In this episode, Shane & Ollie attempt to shed light on one of the most persistent problems in the realm of personal development. Self-acceptance. The question is - should we accept ourselves fully even if we want to achieve great things? Wouldn't accepting ourselves ruin our motivation? How can we accept ourselves fully yet still wish to change? We answer all of these and more in one of the most important episodes so far on the ikario podcast. Links & show notes: https://ikario.com/011/

Today's episode is a spiritual successor to episode 9. In the previous episode, Shane & Ollie spoke about modern society as being a "Human Zoo" that is sub-optimal for human health, thriving and happiness. In this follow-on episode, they talk about the crucial importance of "opting out" of certain destructive aspects of modern society and exactly how to do it.  Links & Show Notes: https://ikario.com/010/