
The ikario Podcast: human thriving in the modern world
The world is noisy, complicated and overwhelming, but you can learn to surf the chaos. On this podcast, we explore what it takes to break free from digital distractions, addictions, social isolation and everything else keeping us down in the modern world. Learn how to become more capable, build (and stick with) good habits and become a force to be reckoned with.
The ikario podcast is hosted by Shane Melaugh and produced with the help of the ikario team.
Latest episodes

Mar 18, 2021 • 45min
Why You Need The Courage To Be Disliked | Episode 23
It's been said that if you're liked by everyone, you're loved by no one. In this episode of the ikario podcast, we're talking about the importance of developing the courage to be disliked by others in order to live a good life, succeed at work and cultivate fulfilling relationships.
Links & show notes: https://ikario.com/023
Join our community: https://ikario.com/join/

Mar 11, 2021 • 40min
The Four Types Of Goals | Episode 22
Adopting the right strategy for achieving your goals is extremely important if you want to achieve them. But there's another question that you might want to ask yourself which is - "have I set the right type of goal for what I actually want to achieve?"
In this episode of the ikario podcast, Shane and Ollie discuss the four different types of goals and which are better (and worse) to aim for.
Links & show notes: https://ikario.com/022/

Mar 2, 2021 • 1h 20min
Shane's Journey To Financial Freedom | Episode 21
How can we reach our goals, in business and in life? In this episode, Shane reveals the secrets to his success in business in the form of practical tips and actionable advice. If you want to be successful, this simply is a must-listen. Links & show notes: https://ikario.com/021

Feb 23, 2021 • 32min
Is It Your Fault Or Is Society To Blame? | Episode 20
Is the state of things today a failure of individuals to take personal responsibility? Or is it evidence of a total failure of the system? In this episode, Shane and Ollie discuss where best to sit on the spectrum of personal responsibility vs systemic issues if you want to live the best life possible. Links & show notes: https://ikario.com/020/

Feb 16, 2021 • 40min
What Is It Like To Never Procrastinate? | Episode 19
In the environment we find ourselves in today, we avoid doing the things that bring us the most fulfilment, meaning and progress towards our goals. At ikario, we fix this problem. But people have a hard time believing us when we tell them that they can reach a point where they never procrastinate again. In this episode, Ollie interviews a man who boldly claims to never procrastinate (& what his secrets are!) - Links & show notes: https://ikario.com/019/

Feb 9, 2021 • 1h 30min
How To Become A Master At Almost Anything | Episode 18
In this episode, Shane & Ollie talk about an important aspect of improving your skills and becoming a force to be reckoned with in any field. That is the skill floor & ceiling concept. If you want to become not only good but great, this episode is a must-watch. Links & show notes: https://ikario.com/018/

Feb 2, 2021 • 1h 12min
What I Learned From Being In A Cult | Episode 17
Are you aware that Shane used to be in a cult? Well he did, and it was weird. In this episode, Shane describes his experience of being part of a martial arts school that slid off the rails, with bizarre (holy water-related) consequences. Also, Shane & Ollie discuss the manipulative tactics cult leaders use to brainwash people. If you want to build what Shane calls "mental self-defence" and avoid the trappings of cultism, this episode is a must listen. Links & show notes: https://ikario.com/017/

Jan 26, 2021 • 1h 18min
Why We're Going To Build A Village | Episode 16
By now, if you're listening to this, maybe we've helped you in some way. Whether it's helping you overcome procrastination or just give you some actionable tips with our How To Get Your Shit Together series, we hope we've delivered some real value to you. That being said, and we mean this with the sincerest humility, we're only just getting started. What does the future hold for ikario? What direction are we heading and why? In this episode, Shane & Ollie attempt to satisfy your curiosity and answer this question in full. In addition, Shane & Ollie discuss the lunacy of Amazon Halo and respond to your voice notes! Links & show notes: https://ikario.com/016/

Jan 19, 2021 • 48min
Is Softness A Weakness? | Episode 15
What does it mean to be a strong person? Does it just mean being rigid and hard? Does it mean hustling and working harder? Or does it mean being more fluid and adaptable? In this episode, Shane & Ollie discuss the concept of "gentle strength" and how to integrate it into your life. Links & Show Notes: https://ikario.com/015/

Jan 12, 2021 • 1h 7min
How Your Mind Tricks You Into Being A Bad Person | Episode 14
There's a common notion in psychology that what most irritates us about others is a reflection of something within us. The phrase "if you can spot it, you've got it" emerged from this idea. In this episode, Shane & Ollie discuss how this applies to our daily lives and how to use it to improve our mental well-being and relationships with others. Links & show notes: https://ikario.com/014/
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