One Day At A Time - Daily Wisdom
Scott Flear
Micro wisdom delivered to your ears every morning in voice notes ranging from 3 to 15 minutes long. Wisdom on how to live a healthier and more fulfilling life. Every podcast will ground you in the present moment to ensure you know what's important, the here and now.
Episodes
Mentioned books
Dec 21, 2023 • 20min
Challenge day 39
A replay podcast from last year's Xmas Challenge 2022
Dec 20, 2023 • 19min
Challenge day 38
Dec 19, 2023 • 18min
Challenge day 37
Dec 18, 2023 • 9min
Challenge day 36
A Replay Podcast about The Universe Doesn't Give A Flying F*** About You
Dec 15, 2023 • 23min
Challenge day 33
A Replay Podcast about Sticking to a Fitness Plan as a Mami
Dec 14, 2023 • 14min
Challenge day 32
Dec 13, 2023 • 16min
Challenge day 31
A replay podcast on Changes to macros - new ideas
Dec 12, 2023 • 7min
Challenge day 30
A replay podcast of Letting Go of Scale Obsession Ft. Hannah
Dec 11, 2023 • 10min
Challenge day 29
week 5
Dec 8, 2023 • 18min
Challenge day 26
A Replay Podcast about How to Handle the Festive Season with Ease
