One Day At A Time - Daily Wisdom
Scott Flear
Micro wisdom delivered to your ears every morning in voice notes ranging from 3 to 15 minutes long. Wisdom on how to live a healthier and more fulfilling life. Every podcast will ground you in the present moment to ensure you know what's important, the here and now.
Episodes
Mentioned books
Dec 7, 2023 • 13min
Challenge day 25
Dec 6, 2023 • 12min
Challenge day 24
Dec 5, 2023 • 13min
Challenge day 23
A replay podcast on Study on Weight Gain over Christmas
Dec 4, 2023 • 18min
Challenge day 22
A replay podcast on How to become a better & more resilient person
Dec 1, 2023 • 18min
Challenge day 19
A Replay Podcast about Getting Ready for the Festive onslaught of Food and Drink
Nov 30, 2023 • 19min
Challenge day 18
Nov 29, 2023 • 15min
Challenge day 17
Nov 28, 2023 • 11min
Challenge day 16
Nov 27, 2023 • 8min
Challenge day 15
Nov 24, 2023 • 8min
