One Day At A Time - Daily Wisdom
Scott Flear
Micro wisdom delivered to your ears every morning in voice notes ranging from 3 to 15 minutes long. Wisdom on how to live a healthier and more fulfilling life. Every podcast will ground you in the present moment to ensure you know what's important, the here and now.
Episodes
Mentioned books
Feb 20, 2024 • 20min
How do we know what data is real?
Feb 19, 2024 • 20min
Why did I start ParrotPal?
Feb 16, 2024 • 17min
What diet is best to prevent type 2 diabetes?
Feb 15, 2024 • 18min
Quotes to make you re-think
Feb 14, 2024 • 12min
Starvation mode?
Feb 13, 2024 • 2h 16min
Q&A with expert Lyle Mcdonald
Feb 12, 2024 • 12min
Wise quotes to start your week
Feb 8, 2024 • 18min
Why protein is so important
Feb 7, 2024 • 16min
Low vs High "GI" foods. Important?
Feb 5, 2024 • 57min
