The Unique Way

Topics of Discussion: Recap of all the fun things that have been happening in my life & biz New brand partnership with SAKARA LIFE & why I’m obsessed! Try Sakara Life & save %20 off of your first order by using discount code: XOUNIQUEWAY The natural expansion & contraction in life, love & work Embracing freedom, play, fun & free-spirited bliss! My fav concerts & cookbooks How to deal with gossip Advice for yoga teachers What I’m least confident about Favorite workout How to stick to healthy diet & lifestyle while traveling And so much more!   Go support our sponsor Audra Walters! Instagram: @Audra_Walters_chs Tik Tok: @audrawaltersrealestate Text: 843-608-8149 Front Porch Properties   To say thank you for taking the time to subscribe, rate & review the podcast I’m gifting you my Zoom Yoga Library (11 creative vinyasa classes). All you have to do is take a screenshot of your rating & review & send it to hello@cortneyostrosky.com. I’m so grateful for your support & think you’ll LOVE these classes!   Cortney’s Instagram Unique Way Instagram Cortney’s Website Cortney’s Weekly Newsletter

Alyssa is an embodiment coach and mentor & the creator of BODY ART, a community and ambassadorship program based on embodied dance. She has been leading women's healing retreats since 2016, taught vinyasa yoga since 2015 & has taken a yoga for trauma training, as well as a kundalini yoga intensive training, all of which have informed her teaching style and unique approach.  She is currently writing her first book, a poetry memoir about the healing journey post her husband's traumatic brain injury. It's due out in March 2022. You can find all of her retreats, contact info and BODY ART Membership + drop in class links on Instagram @alyssakuzins   Topics of Discussion: Body Art Healing Dealing with chronic stress and/or a trauma response in the body Sexuality, sensuality, sexual healing & liberation Pleasure, Poetry & pussy power Not giving a f*ck Book recommendations And so much more!   Get FREE access to her first ever body art class “Thorns & Roses” Alyssa’s Instagram Alyssa’s Website Sign up & learn more about Body Art Mark your calendars! Next Body Art Activation is September 26th   Go support our sponsor Audra Walters! Instagram: @Audra_Walters_chs Tik Tok: @audrawaltersrealestate Text: 843-608-8149 Front Porch Properties   To say thank you for taking the time to subscribe, rate & review the podcast I’m gifting you my Zoom Yoga Library (11 creative vinyasa classes). All you have to do is take a screenshot of your rating & review & send it to hello@cortneyostrosky.com. I’m so grateful for your support & think you’ll LOVE these classes!   Cortney’s Instagram Unique Way Instagram Cortney’s Website Cortney’s Weekly Newsletter

Jess is the CEO & Founder of Love Your Woo, a community platform that believes in a world where the woo is no longer taboo & your weird is your greatest wisdom. Jess believes that each and every single person in the world carries their own unique gifts and the ability to connect deeply with their own inner wisdom and the wisdom of the Universe. Jess created Love Your Woo to cultivate a fun, playful, and expansive space for people to explore their consciousness and define exactly what the ‘woo’ means to them.   Topics of Discussion: “Woo” - what is it? Energy, intuition & consciousness How to tap into your intuitive gifts Human Design & how it changed the entire game for her The energy centers in human design Energetic boundaries Asking for signs from the universe And so much more.   Jess’ website Loveyourwoo.com will go live September 1st! Until then, check her out on Instagram or her visit her current website https://www.jessbubbico.com/   Go support our sponsor Audra Walters! Instagram: @Audra_Walters_chs Tik Tok: @audrawaltersrealestate Text: 843-608-8149 Front Porch Properties   To say thank you for taking the time to subscribe, rate & review the podcast I’m gifting you my Zoom Yoga Library (11 creative vinyasa classes). All you have to do is take a screenshot of your rating & review & send it to hello@cortneyostrosky.com. I’m so grateful for your support & think you’ll LOVE these classes!   Cortney’s Instagram Unique Way Instagram Cortney’s Website Cortney’s Weekly Newsletter

A few months ago I was a guest on my friend Taylor Mobley’s podcast Hustle like a Mother & we talked all about human design & how it relates to work, business & entrepreneurship. I LOVED this conversation so much that I asked Taylor if I could share it here with you & she was so generous to offer me the recording! So the flow of the show is little different today - you’ll hear me getting interviewed rather than the other way around. I think you’re going to love this conversation & I'm super excited about to introduce you Taylor!    Topics of Discussion: Human Design What makes HD different than the Enneagram & other personality tests How to use Human Design with your clients How to apply human design to your business & as an entrepreneur And more!   Taylor’s Podcast “Hustle Like a Mother” Taylor’s Website Taylor’s Instagram     To say thank you for taking the time to subscribe, rate & review the podcast I’m gifting you my Zoom Yoga Library (11 creative vinyasa classes). All you have to do is take a screenshot of your rating & review & send it to hello@cortneyostrosky.com. I’m so grateful for your support & think you’ll LOVE these classes!     Cortney’s Instagram Unique Way Instagram Cortney’s Website Cortney’s Weekly Newsletter

Alan Steinfeld is an explorer of consciousness. For over 30 years he has hosted and produced the weekly television series New Realities in New York City. Additionally, with 68,000 subscribers to his YouTube channel of the same name, there have been over 20 million viewers who have seen his programs. These include interviews with luminaries in the field of health, spirituality and UFOS - such as Deepak Chopra, Marianne Williamson, Ram Dass, Guru Jagget and every major UFO researcher in the field. With his media appearances, lectures, and conferences he informs millions about human potential, remote viewing, and the nature of alien contact. For the over five years he has emceed the largest UFO event in the country, Contact in the Desert. He feels that only when the inner explorations of the soul are combined with the outer adventures of the mind can we achieve a harmonious understanding of our place in the cosmos.   Topics of Discussion: Extraterrestrial life, Aliens & UFO’s What Obama has to say about aliens Why the government has been keeping secrets & is becoming more transparent about UAP (unexplained aerial phenomena) Quantum physics Questioning the nature of reality & your worldview Different alien races Alan’s book Making Contact Old paradigm verses new paradigm consciousness Hollywood & reptilians  Global awakening And so much more   Alan’s Youtube Channel Purchase Alan’s book Making Contact Alan’s Instagram Account   To say thank you for taking the time to subscribe, rate & review the podcast I’m gifting you my Zoom Yoga Library (11 creative vinyasa classes). All you have to do is take a screenshot of your rating & review & send it to hello@cortneyostrosky.com. I’m so grateful for your support & think you’ll LOVE these classes!   Cortney’s Instagram Unique Way Instagram Cortney’s Website Cortney’s Weekly Newsletter

Rachel is a kindred spirit & the embodiment of true friendship. Our lives ran parallel long before we ever became friends & we share our unique friendship journey in this episode. Rachel is known for her love of music, travel, sunshine & good food. She’s an incredible host & is always surrounded by fun, genuine, interesting people. She has devoted her 15-year career exclusively to the healthcare industry. Rachel finds the most joy professionally when she is making mutually beneficial connections & serving as a mentor to young women getting started in the medical device industry. Topics of Discussion: The evolution of our friendship Our very unique friendship story (spoiler alert: we dated the same guy for 5 years!) The sacredness of friendship Synchronicities & kindred spirits Walking the walk & practicing what you preach Quality over quantity Being Friendship RICH What makes a good friendship Loneliness The power of vulnerability Outgrowing friendships Maintaining friendships while in a romantic relationship Her secret talent And so much more!   This was such a great conversation & a topic that is very near & dear to my heart, I hope you enjoy this episode!   Rent Rachel’s beautiful home in Charleston, SC. Contact Rachel on Facebook   If you’re in Detroit or have any great Detroit recommendations, reach out to Rachel, she’s new to the area. Let’s show my girl some Unique Way love!   To say thank you for taking the time to subscribe, rate & review the podcast I’m gifting you my Zoom Yoga Library (11 creative vinyasa classes). All you have to do is take a screenshot of your rating & review & send it to hello@cortneyostrosky.com. I’m so grateful for your support & think you’ll LOVE these classes!   Cortney’s Instagram Unique Way Instagram Cortney’s Website Cortney’s Weekly Newsletter

Cleteisha Ann Washington is best known by her family and friends as a lover of fun. She enjoys laughing at her adorable dogs Rocco and Noodles, creating beautiful moments with her wife Jadene Amelia, and dabbling into random hobbies like aerial yoga and preparing plant-based meals that are questionable! Having served in the United States Air Force for over 13 years, she wanted a break from the political arena. Despite her military obligation, she was able to tap into her first love, which is writing. Through the eyes of young Cleteisha, the book Inner will transform readers’ minds to what truly matters. A true homecoming.   Topics of Discussion: Her children’s book “Inner” Her childhood The power of staying curious Her journey of Self Realization Her belief of how we’re all connected & ways to feel more connected with others as you go inner And so much more!    To say thank you for taking the time to subscribe, rate & review the podcast I’m gifting you my Zoom Yoga Library (11 creative vinyasa classes). All you have to do is take a screenshot of your rating & review & send it to hello@cortneyostrosky.com. I’m so grateful for your support & think you’ll LOVE these classes!   1 spot left for my upcoming Lake Keowee Women’s Yoga Retreat. Email me at hello@cortneyostrosky.com to learn more and/or sign up!   Cortney’s Instagram Unique Way Instagram Cortney’s Website Cortney’s Weekly Newsletter

In this podcast I share the shocking turn of events that happened after the breakup podcast went live, the many hard lessons I’ve learned & why it’s important that we DO NO HARM & TAKE NO SHIT. I share my story, the hard-to-believe facts & the changes I’m making in my life & relationships moving forward. My hope is that this message inspires & empowers women to use their voice, speak their truth & to drop the people pleasing & spiritual bypassing. Let’s GO!   Topics of Discussion: + The power of sharing, truth telling & using your voice + Toxic positivity & spiritual bypassing + Enforcing healthy boundaries + Calling people out & holding them accountable + Patriarchal conditioning + Feeling your feelings & healing  + A “self-love” body + Taking personal responsibility & shadow work + Being a “hopeful” romantic + Being willing to be disliked for speaking your truth + Becoming unfuckablewith + Human Design + Embracing confrontation + A “fireworks” relationship verses a “slow burn, soulful” relationship + Letting go, forgiving & moving on   To say thank you for taking the time to subscribe, rate & review the podcast I’m gifting you my Zoom Yoga Library (11 creative vinyasa classes). All you have to do is take a screenshot of your rating & review & send it to hello@cortneyostrosky.com. I’m so grateful for your support & think you’ll LOVE these classes!   4 spots left for my upcoming Lake Keowee Women’s Yoga Retreat. Email me at hello@cortneyostrosky.com to learn more and/or sign up!   Cortney’s Instagram Unique Way Instagram Cortney’s Website Cortney’s Weekly Newsletter

Topics of Discussion:   what I’m excited about in life technology hack what I eat in a day my greatest challenge travel essentials what I’m really proud of & so much more!     To say thank you for taking the time to subscribe, rate & review the podcast I’m gifting you my Zoom Yoga Library (11 creative vinyasa classes). All you have to do is take a screenshot of your rating & review & send it to hello@cortneyostrosky.com. I’m so grateful for your support & think you’ll LOVE these classes!     6 spots left for my upcoming Lake Keowee Women’s Yoga Retreat. Email me at hello@cortneyostrosky.com to learn more and/or sign up!     Cortney’s Instagram Unique Way Instagram Cortney’s Website Cortney’s Weekly Newsletter

Topics of Discussion: Krista's entrepreneurial journey How authentic sharing & storytelling helps you to serve your audience AND make sales! Creating & launching your dream service or product Her 90 day launch strategy Finding the balance of the sacred masculine & feminine in business The importance of creativity for creativity’s sake Truth selling & conscious consumerism Being energy rich Comparison trap, imposter syndrome & vanity metrics How investing in a coach gives you a huge advantage in business   Contact Krista: WEBSITE INSTAGRAM   To say thank you for taking the time to subscribe, rate & review the podcast I’m gifting you my Zoom Yoga Library (11 creative vinyasa classes). All you have to do is take a screenshot of your rating & review & send it to hello@cortneyostrosky.com. I’m so grateful for your support & think you’ll LOVE these classes!   6 spots left for my upcoming Lake Keowee Women’s Yoga Retreat. Email me at hello@cortneyostrosky.com to learn more and/or sign up!   Cortney’s Instagram Unique Way Instagram Cortney’s Website Cortney’s Weekly Newsletter