Finding Your Casual Magic
UnJaded Jade
Casual magic is about how we find beauty in the mundane everyday.
It's learning not to wait for joy at the end of our achievements, but to find contentment NOW in every single day of our lives.
It’s that first sip of herbal tea in the morning, a smile from a stranger, or the way the light comes into your bedroom. Noticing trains your brain to redefine joy.
Stay tuned for alternating episodes — one solo, and then a tandem ep where I bring on a guest to expand from a new angle.
I want to serve up my vulnerability to softly encourage you to do the same.
Welcome to this cosy corner! Jade x
It's learning not to wait for joy at the end of our achievements, but to find contentment NOW in every single day of our lives.
It’s that first sip of herbal tea in the morning, a smile from a stranger, or the way the light comes into your bedroom. Noticing trains your brain to redefine joy.
Stay tuned for alternating episodes — one solo, and then a tandem ep where I bring on a guest to expand from a new angle.
I want to serve up my vulnerability to softly encourage you to do the same.
Welcome to this cosy corner! Jade x
Episodes
Mentioned books
Oct 20, 2024 • 1h 3min
Why Redefining Productivity Works: Find Authentic Joy (with Ruby Granger)
In this engaging conversation, Ruby Granger, a YouTuber and anti-bullying advocate, opens up about her journey of resilience after facing rejection from Oxford. She shares heartfelt reflections on the pressures of academics, emphasizing the shift from grades to genuine learning. The duo dives into the importance of finding joy in daily rituals, like tea preparation, and navigating societal expectations. Ruby encourages listeners to embrace failure, forge authentic connections, and experience 'casual magic' in everyday moments.
7 snips
Oct 12, 2024 • 45min
The Secret to Happiness: What is Casual Magic and how to find it
Discover the magic hidden in everyday life, where joy can be found in mundane moments. The host shares a personal journey towards mindfulness and the importance of long-form conversations. Learn how casual magic can transform your perception of joy, backed by cognitive science. Explore unique experiences, like finding beauty in a simple walk through a park. With reflective exercises, embrace gratitude and creativity while setting intentions to celebrate those little victories, even amidst life's challenges.
