The Noah Ryan Show

Case & I talk - What is health, actually. - The difference between being fit & being healthy - Super simple health frameworks Check Case out on Twitter: https://twitter.com/casbrad Check me out on all platforms: @noahryanco JOIN HEALTH HQ: T.me/healthhq

If you want to be part of the 1%, you need to do what the 99% won't do: I'm not just talking money. I'm talking lifestyle, experiences, opportunities, purpose.  Brian & I dig deep on mental frameworks you need to craft a life worth living. - Take advantage of your current situation - Learn from the mistakes & successes of those around you - Turn into an opportunist Very few people spend time thinking about what their ideal life looks like. They get caught up in their surroundings, their routine, what others think. This is a recipe for mediocrity. Expand your time horizon. Treat your life like a documentary crew is watching you. Spend more time crafting your ideal life Follow Brian on Twitter: https://twitter.com/BrianKimpson Follow Noah on Twitter: https://twitter.com/NoahRyanCo Godspeed Fellas

The podcast discusses pressing concerns in men's health like fertility crisis, heart disease, and environmental toxins. It covers topics such as chronic inflammation, mineral and restructured water, the limitations of science, red light therapy, the healing power of ocean swims, and personal journeys with health issues.

Fellas! Was able to have a great talk with Abud Bakri, a legit medical doctor who knows his stuff inside & outside the hospital doors. A few things we discuss: - Optimizing your health for resiliency. The goal is not to be perfect. The goal is to bulletproof yourself to experience more out of life - Guiding principles to taking agency over your health: What to learn, how to learn, and where to learn it - Robbing Peter to pay Paul: How to balance immediate performance & vitality with longevity & health span Its a jam. Make sure to listen on 1.5x for efficiency. Tweet at us if you want to see a part to Follow Abud: https://twitter.com/AbudBakri Follow Noah: https://twitter.com/NoahRyanCo Follow the pod! We've got episodes on deck for all 2023. Godspeed Brethren.