The Discover Strength Podcast

In this episode, Luke is joined by Dr. James Fisher where they discuss a new project involving Discover Strength Clients. The main focus of the project is the perception of supervision during strength training and how those perceptions are different between male and female participants. Discover Strength offers free Introductory Workouts at any location across the United States. You can schedule your free Introductory Workout HERE !

Join legendary NFL strength and conditioning coaches Dan Riley and Steve Wetzel as they share invaluable insights from their storied careers. They discuss key principles from NFL training, highlighting the importance of injury prevention and effective in-season workouts. Their expertise isn't just for professionals; the lessons learned can benefit anyone looking to elevate their strength training. Tune in for practical advice that bridges the gap between elite sports and everyday fitness!

In this episode, Luke Carlson discusses a new research article that details the amount of exercise we should be doing and, more importantly, how we can make it more efficient. Discover Strength offers free Introductory Workouts at any location across the United States. You can schedule your free Introductory Workout HERE !

In this episode of the Discover Strength Podcast, Luke Carlson discusses three pervasive fitness myths that will not die. Discover Strength offers free Introductory Workouts at any location across the United States. You can schedule your free Introductory Workout HERE !

In this Episode, Luke Carlson discusses 9 common factors of the best workouts he has ever had. This list serves as a guide for productive, safe, intense, evidence-based strength training.Discover Strength offers free Introductory Workouts at any location across the United States. You can schedule your free Introductory Workout HERE !

In this episode of the Discover Strength Podcast, Luke is joined by a very special guest, Rick Rignell. Rick is a Partner Exercise Physiologist with Discover Strength, and his knowledge of strength training and the machines you are using is a reason this episode is a must-listen. Discover Strength offers free Introductory Workouts at any location across the United States. You can schedule your free Introductory Workout HERE !

In this episode of the Discover Strength Podcast, Luke talks about all things Olympics, correlation, causation, and whether we should really be taking advice from Olympic athletes.Discover Strength offers free Introductory Workouts at any location across the United States. You can schedule your free Introductory Workout HERE !

Join Luke on this special episode where he pulls back the curtain to discuss how we think about the business. Luke walks through the five questions that make up the vision of Discover Strength.Core ValuesPurposeCore BusinessStrategyLong Term GoalDiscover Strength offers free Introductory Workouts at any location across the United States. You can schedule your free Introductory Workout HERE !

Dr. Avery Faigenbaum discusses the importance of starting young with strength training to improve activity levels as we age. He emphasizes how regular strength training can reduce the risk of diseases and increase lifespan. Maintaining muscle strength in old age is crucial for functional capacity and extending active living. Strength training benefits all ages, not just athletes.

In this episode, Luke dives into the 5 New Studies and How They Impact Your Next Workout.Discover Strength offers free Introductory Workouts at any location across the United States. You can schedule your free Introductory Workout HERE !