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The Discover Strength Podcast
NEW STUDY: Raising the Bar for Public Health: Resistance Training and Health Benefits
Oct 19, 2024
13:40
In this episode Luke discusses a new research article that gives a simple but comprehensive framework for how we can look at the benefits of what strength training stimulates.
Discover Strength offers free Introductory Workouts at any location across the united states. You can schedule your free Introductory Workout HERE !
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode