A Mile Deep with Benjamin Owen

If you're a leader, creating goals and commitments is your bread and butter. It's a skill and it also needs these 10 things to make accomplishing those goals easier. In this podcast I share a 10 point checklist that will help you with your goal setting. Taking this scorecard will you clarity on what might need work before setting a goal: https://benjamin-ux8pslnm.scoreapp.com/ If you want a really clear goal setting process that helps you create a North Star and a road map use this simple vision creation system: www.coachbenjaminowen.com/visioncreation Chapters 00:00 Setting Commitments for 2025 02:43 Creating a Vivid Vision 06:02 Operationalizing Your Vision 08:48 The Importance of Removing Old Commitments 11:37 Building a Support Network 14:26 Tracking Progress and Habits 17:41 The Role of a Coach 20:31 Reflection and Non-Negotiables

If you're a Leader, you'll know the experience of setting goals yet experiencing resistance as you strive towards them. In this podcast, I walk through 5 Inner obstacles that can and will get in your way if they are not on your radar. If you want to measure if you're ready to create 10X the results in your business this year. Fill out this scorecard: https://benjamin-ux8pslnm.scoreapp.com/

Are you a high performer looking for that edge? Or a coach who wants to know what it's like to work at the top of the industry? Then listen in to this episode where I interview Mandi Racine who's coached at premier league football to Amazon C-suite on how to express your highest potential. In this conversation we delve into the world of high performance coaching, exploring the intricacies of working with elite performers, the challenges of ADHD, and the impact of imposter syndrome on leadership. Mandi shares her journey from HR to coaching, emphasizing the importance of understanding self-concept and the need for emotional intelligence in high-pressure environments. We also discuss strategies for supporting high-performing women, the significance of authenticity in leadership, and the necessity of creating a supportive environment for growth and development. This episode is a must listen for a high performing leader. To follow Mandi: CLICK HERE To Follow Ben: CLICK HERE To take the scorecard that helps you implement the information on this podcast: https://benjamin-ux8pslnm.scoreapp.com/

If you're a leader who struggles with ADHD like symptoms or you feel you've definitely got some attention related challenges watch this training. For years I battled my attention and focus, yet I've transformed my ability to stay one one path, output at the highest levels and help other leaders do the same. In this training I share 5 ways you can beat ADHD and Poor focus and if you're like me and want to become a master of your own mind this training is for you. A big shift for you is to master your attention and it's work I do with leaders like you! If you're interested in a conversation about how we can work on this head on over to: ⁠www.coachbenjaminowen.com⁠ ⁠www.instagram.com/coachbenjaminowen⁠ Attention is a big part of going 10X as a leader. Find out here if you have the 5 steps to go 10X in place: ⁠Click here to take the free score card⁠ Or feel free to share your insights from this podcast with me at info@coachbenjaminowen.com

If you're a leader who wants less overwhelm, to be more decisive and powerful listen in. In this session,I share and discusses the critical importance of boundary setting for leaders, emphasizing how the ability to say 'no' can enhance self-discipline and self-love. I share my personal journey of struggling with boundaries, the consequences of not having them, and the transformative process of learning to communicate and enforce them effectively. I also introduce a structured approach to boundary setting, highlighting the need for clear communication in various aspects of life, including professional and personal relationships. I encourages leaders to embrace the power of 'no' as a means to foster clarity and respect in their roles. If you need help with boundary setting reach out to me on my instagram with the word BOUNDARIES. ⁠www.instagram.com/coachbenjaminowen⁠

If you're a business owner, sales person or an entrepreneur you'll know that selling solves so many problems in your business. But what happens if selling or asking for the sale is something you struggle with? Andrea Waltz is the co author of the world renowned sales book Go For No. She helps people reframe the pursuit of NO in a conversation so they don't fear rejection. In this podcast you'll learn all about Andrea's Go For No Mindset and how it can help you transform your sales in your business! If you're interested in joining the November Sales Challenge as we talked about in the episode visit this page: https://courses.goforno.com/7-day-go-for-no-ask-your-ask-off-challenge-Nov-2024  Here is Bens Instagram: www.instagram.com/coachbenjaminowen Chapters: 00:00 Introduction to Go For No 02:52 The Journey of Self-Publishing 06:10 The Simple Yet Profound Message 09:00 The Fear of Rejection 11:51 Understanding Silence and No 15:05 The Impact of Marketing and Follow-Up 17:56 The Pain of Rejection 21:11 Empathy and Support in Sales 24:57 Navigating Rejection and Embracing Biology 31:01 The Power of Frequency in Facing No 36:16 Transformative Challenges: The Go For No Experience 42:31 Community and Accountability in Rejection 48:21 Final Thoughts and Resources for Growth

If you're a leader, business owner or coach you'll know that being in a mastermind will massively accelerate your personal and professional results. If you didn't know that listen into this podcast where Dan Bradbury shares his insights on the power of a mastermind. Dan is a highly successful business advisor and mastermind leader. His mastermind is one of the best in the UK. In this conversation you'll discover how to accelerate your learning... Dan is actually a world speed reading top 3 competitor. You'll discover how a mastermind can provide you with all the advice you need to build a robust and high performing business. Dan also shares his insights into which kind of business owners succeed when it comes to long term growth of a business and why. You can do the audit Dan mentions in the podcast here: www.danbradbury.com/audit If you're a leader looking to 10X your results or upgrade your leadership and impact reach out to me here: @coachbenjaminowen - Instagram info@coachbenjaminowen.com - Email If you enjoyed the podcast please remember to give it a review on spotify.

In this conversation for leaders Troy Daronco and I talk about about Nice Guys syndrome, The Standards vs Boundaries distinction and why men need a group. Troy is the leader of groupsformen.com and is a powerful coach who helps men lead powerfully in their lives. Check out the podcast and share any comments. ‪@coachbenjaminowen‬ give a follow if you found this helpful.

If you're a leader you HAVE TO make decisions and in this session I walk through 6 ways to make decision making easier. In this session you'll discover 6 new frames for decision making that will speed up your decision making, help the quality of your decision making and help you become a more decisive leader. I'm Coach Benjamin Owen a professional leadership coach who is ALL IN when it comes to helping you lead from a powerful place. If you've resonated with anything in this video, hit the like button or make a comment! Click here to connect with me on instagram Click here to follow me on youtube Click here to connect with me on facebook Podcast breakdown: Chapters 00:00 The Decision-Making Dilemma 02:55 Frames for Effective Decision-Making 05:50 Ownership vs. Victimhood in Decisions 09:08 Future Self: A Guide for Present Decisions 12:02 Love vs. Fear in Decision-Making 14:53 The Power of Commitment in Decisions

If you want to feel more momentum in your life, you may want to use this psychological tool created by  @TheToolsBook  . The reversal of desire tool is a way of reframing pain and in this 12min mini trianing you'll learn how the theory and practice of reframing pain and turning it into forward motion. This tool will help you end procrastination, fear of hard conversations and help you move towards your future self. Warning if you make big and bold decisions after watching this video. I can't personally be held responsible for the transformation in your life. Thats all on you!