Productive Joy

Join us in this episode of Productive Joy as Dr. Christie welcomes Kate Galli all the way from Australia. Kate shares her journey from a shy teenager to a passionate personal trainer, author, and vegan health coach.Discover how Kate's compelling 'why' and alignment with her values have driven her success. She and Dr. Christie explore her take on productive joy, the importance of slowing down, practical tips for health and wellness, how vanity can be great motivator, and ask if the white picket fence is enough without being passionate about what you do.Kate's mission is to help Plant Curious Professionals achieve health, happiness, and a more plant-powered lifestyle.Find More about KateEpisode Highlights:00:47 Meet Kate Galli: From Shy Teen to Confident Trainer01:24 The Journey to Health and Fitness02:39 StrongBodyGreenPlanet and Healthification04:25 Combining Passion and Career07:14 Defining Productive Joy08:40 Slowing Down and Embracing Nature10:30 Helping Others Achieve Health and Happiness18:57 The Plant Positive Journal22:05 Rapid Fire Questions and Final ThoughtsKeywords:Australiatrainerauthorvegan health coachcat momgymconfidencefreedomgoalnutritionexercisemindsethealthy habitsfundraisingnot for profitscareercompelling whyvalueslifestyleplant based lifestylesocialshealthification podcastPlant Positive JournalDIYsunshineSydneyNoosarelationshipssmall townnaturebeachoceanjoymotivationeffectiveimpactconnectionleadershabitspassioncompassionworkflygrindpracticalcuriosity

In this weekly recap episode of Productive Joy, the host reflects on conversations with two inspirational guests: Celo Arias of Grown Ass Business and Katleho Queen Mojakisane of Tangelic. Celi emphasized the importance of having a clear target and roadmap for success while defining one's own version of it. Queen, a 22-year-old college student, shared her journey in bringing computer skills to her village and working with Tangelic to provide energy resources in Africa. The episode encourages listeners to define their own productive joy and act with intentionality.Dr. Christie McMullen⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ is a best-selling author and 24-year educator turned entrepreneur who can help you make work fun! She has worked with thousands of adults in multiple industries at organizations like Aetna, ReMax, Solaris, and RISE to improve human interactions.With a master's and doctorate in Educational Leadership and two and a half decades of practical experience she is able to connect with CEOs, directors, educators, salespeople, and everyone in between. Episode Highlights: 00:00 Welcome to Productive Joy Recap Edition00:31 Introducing This Week's Guests: Celi and Queen01:17 Insights from Celi Arias: Defining Success and Intentionality03:53 Queen's Journey: Empowering Her Community05:31 Defining Productive Joy: Perspectives from Sally and Queen07:13 Your Path to Productive Joy: Taking Action08:10 Final ThoughtsKeywords:joyrecapweekenddesigngoalhealthyGrown Ass Businesstargetsuccesssocietyfailureinfluenceroadmapintentionalitywinnersconversationprojectwild mangracepoisecompanyTangellicenergypowerGhanaresourcesinspiredefinitionpurposepeacecommunitycreate

Today Dr. Christie has the pleasure to speak with Katleho Queen Mojakisane,, a 22-year-old from Lesotho making a global impact. Queen shares her journey, from addressing socio-economic issues through various initiatives in Lesotho to her involvement with Tangelic, an organization addressing energy poverty and climate change in Africa. She and Christie discuss her passion for community empowerment, gender equity, and sustainable development, and you’ll be inspired by her commitment to creating positive change and empowering young people.Find out more about TangelicDr. Christie McMullen⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ is a best-selling author and 24-year educator turned entrepreneur who can help you make work fun! She has worked with thousands of adults in multiple industries at organizations like Aetna, ReMax, Solaris, and RISE to improve human interactions.With a master's and doctorate in Educational Leadership and two and a half decades of practical experience she is able to connect with CEOs, directors, educators, salespeople, and everyone in between. Episode Highlights:00:30 Introducing Queen Mojakisane02:21 Queen's Background and Inspirations03:43 Addressing Community Challenges05:49 Empowering Through Education and Technology06:44 Joining Tangellic and Its Mission10:58 Queen's Academic Pursuits12:49 Advice for Leaders15:29 Defining Productive Joy17:38 Tangellic's Initiatives and Impact25:30 Rapid Fire Questions30:28 Final Thoughts and Call to ActionKeywords:Katleho Queen Mojakisanesustainable futures coordinatorclean energy creatorexplorer and travelerwhite catscurrent locationstudent in Cape TownLesotholandlocked by South Africadeveloping countrygovernment servicesprojectscomputer literacybasic computer skillsinitiativesgirl empowermentmentorship sessionsyoung entrepreneurscommunity empowermentenergy povertyclimate changeclean energy accesssolar home systemsclean cook stovescommunity solar microgridsgender equitysustainable developmentTangellicelectricityrural communitiesGhanaPan African Climate Exchangeknowledge sharingyoung peoplemental healthinnovationadvancementsmarginalized communitiesleadershipinternational relationspolicyscholarshipexemplary leadershipglobal Southclean energy leaders

In this episode of Productive Joy, Dr. Christie welcomes Celi Arias, a dynamic entrepreneur and business coach. Celi shares her inspiring story from starting her first business at the tender age of 11, inspired by the Babysitters Club, to becoming a successful business strategist.She stresses the importance of creating a custom business strategy tailored to individual needs, focusing on simplicity and efficiency. Celi and Dr. Christie also discuss the significance of setting boundaries and embracing constraints as opportunities for growth, and give practical business insights and inspiring stories of resilience and innovation.Episode Highlights:00:24 Meet Celi Arias01:21 Celi's Early Entrepreneurial Journey05:55 Building a Custom Business Strategy11:27 Balancing Work and Motherhood16:52 The Importance of Purpose18:20 Understanding the Audience18:34 Balancing Family and Business19:00 Growth Strategies and Tools19:52 Defining Your Business Goals20:13 Avoiding Common Pitfalls22:03 Learning from Successful Brands24:32 Creating a Unique Strategy25:10 Embracing Authenticity26:05 Connecting with the Speaker28:40 Rapid Fire Questions30:55 Final TakeawaysFind More about the magnificent Celi AriasDr. Christie McMullen⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ is a best-selling author and 24-year educator turned entrepreneur who can help you make work fun! She has worked with thousands of adults in multiple industries at organizations like Aetna, ReMax, Solaris, and RISE to improve human interactions.With a master's and doctorate in Educational Leadership and two and a half decades of practical experience she is able to connect with CEOs, directors, educators, salespeople, and everyone in between. Keywords:wisdomknowledgenew momprofessional dancerfashion designerformer professionalloves to travelself owning workaholicbusinessesexperiencechildhood businessballetself teachinghomelessbusiness coachbusiness ownerentrepreneurshipbusiness strategiesproof of conceptlife coachburnoutbrandingstartupscreativeMBAcorporate worldgrowth systemssix key systemsmaking mistakesmethodologyGrown Ass Business Methodsalesluxury corporaterole reversalinvestmentbusiness modelbusiness growthcustom strategycomparing businessesbusiness adviceauthenticunique strategyscaling businessimpactnew babywork-life balanceconstraintsclient successinvestment strategieslead gen strategyentrepreneurial challengestaking actionpassion for businesspurpose

Welcome to our first two-episode recap session of 'Productive Joy,' Dr. Christie takes the biggest insights from her interviews this past week with Danita Cummins and Lexi Godlewski.Danita emphasizes daily goal recalibration and aligning daily actions with long-term objectives, while Lexi inspires by rejecting conventional rules and how you can define your personal vision of success. Dr. Christie also shares her expertise in making work fun and engaging in ways that can be life changing. Episode Highlights: 01:43 Recalibrating Your Goals 02:19 Insights on Goals and Pathway 02:52 Leveraging Your Talents 04:25 Presenting with Impact 05:59 Defining Your Own Success 07:26 Rip Up the Rule Book 08:19 Lexi's Exercise: Define, Why, and Visualize 09:14 The Importance of Productive Joy Keywords:recap guests content woodwork workplace Danita Cummings Lexi Godlewski Air Force vet goal recalibrate Ken Rusk blue collar degrees life talents conference speakers brilliant present Learning Can Stick interaction safe logical memorable successful organization aim assess improve systems change Florida rule book success freedom unconventional entertainer performing nontraditional

Sometimes rules are made to be broken, especially when it's breaking away from convention to forge your own path. Today Dr. Christie introduces Lexi Godlewski, a soultrepreneur and TEDx speaker living in Hawaii. Lexi shares her inspiring journey from following a conventional career path in New York to embracing her true calling. She discusses overcoming societal 'shoulds,' trusting her inner voice, and transforming her passion into a fulfilling business. Lexi and Dr. Christie dig into the importance of mindfulness, authenticity, and making small, purposeful steps towards one's dreams. Listen and discover how to lead with your soul and bring more joy into your life.Episode Highlights:00:26 Meet Lexi Godlewski: Soultrepreneur01:36 Lexi's Journey From New York to Hawaii03:24 The Power of Listening to Your Inner Voice14:03 Transforming Lives Through Authentic Marketing19:07 Advice for Aspiring Leaders and Entrepreneurs25:30 Rapid Fire Questions and Key Takeaways28:51 Final ThoughtsFind more about LexiDr. Christie McMullen⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ is a best-selling author and 24-year educator turned entrepreneur who can help you make work fun! She has worked with thousands of adults in multiple industries at organizations like Aetna, ReMax, Solaris, and RISE to improve human interactions.With a master's and doctorate in Educational Leadership and two and a half decades of practical experience she is able to connect with CEOs, directors, educators, salespeople, and everyone in between. Keywords:solopreneurTEDx speakerNew Yorkertransformeradventurersharksdolphinstravelermarketing jobmiserablehappyfulfilledside hustlescoffee baristababysitterbusinessNew YorkpandemicHawaiiremote workersentrepreneurssoul callingcollegepassionepiphanygut instinctdreamsmindfulnessmeditationsoul voicelimiting beliefsinner voiceintuitionauthenticitymanipulativemarketing strategysoul piecelife transformationclientsleadershipauthentic selfdaily grindlive life fullygut instinctexcitementepiphany momentfeardoubtinner voiceshut the shouldsrulebookauthenticitysoul guidetransformationdreamslife fulfillment

Today on Productive Joy, Dr. Christie welcomes author and podcast host, Danita Cummins, to discuss finding peace and clarity in all aspects of your life. Danita shares her inspiring story, lessons she learned from being a military leader, and insights from her book 'Promise Over Purpose.' She and Dr. Christie explore how to achieve productive joy by aligning with clear goals, leveraging strategic planning, and integrating faith into daily life, and give practical tips on leading with intention and finding true joy even in life's most challenging moments.Episode Highlights:02:11 Danita's Book: Promise Over Purpose02:22 The Journey of Finding Purpose07:34 Danita's Background and Military Experience12:14 Coaching and Consulting Business15:02 Defining Productive Joy17:51 Measuring Success and Authentic Leadership19:03 Navigating Organizational and Human Dynamics21:06 Consulting and Coaching Strategies26:20 Faith-Driven Leadership and Promises30:43 Rapid Fire Questions and Personal InsightsKeywords:mompregnanciesparenthoodsuccesssongwritersingerPromise Over Purposeclaritypeacevalueimportanttoolswisdomleadershipstrategic planningconsultingdefense techmilitarycoachingnonprofittechnologyroadmapgoalsmeasurableauthentictransparencyhuman elementvisionmissionpromisesprovisionfaithgracechallengesimpactchecklistrecalibratetargetvisionaryidentityrestconfidencebusypausehumanimage

In this episode of Productive Joy, Dr. Christie focuses on setting clear goals and choosing a meaningful word to guide you in 2025. She talks about her choice of the word, 'grow,' and the importance of growth in various aspects of life. She also talks about the best slices of wisdom from her recent interview with SEO expert Claire Lauer and her path to truly balancing work and personal life, setting boundaries, and asking for help. Dr. Christie breaks down how to prioritize effectively, seek assistance, and combine fun with productivity for a fulfilling year ahead. On Today's Episode:00:17 Choosing Your Word for the Year00:30 Growth in Different Aspects of Life00:54 The Importance of Setting Clear Targets01:15 Interview with SEO Expert Claire Lauer01:39 Lessons from Claire: Doing More with Less02:49 The Power of Asking for Help03:28 Delegation and Letting Go04:32 Prioritizing and Balancing Work and Family04:52 Conclusion and Call to ActionKeywords:growgrowthclear targetplanguestClaire LauerSEO expertphotographersniche downrevenueboundarieschildrenexpectationunsustainablefrustrationaccomplishingthoughtfulentrepreneurlaunch a businessbusiness of onevillageask for helpcleaninggrocery shopsbabysitsdelegatingletting goset prioritiesfocus on the right thingsreach outemailsocial platforms

Well it's hard to listen with a title like that! Today Dr. Christie welcomes Claire Lauer, a mom, writer, and SEO specialist. Claire talks about her beginnings in the business, and going from an agency position that "felt like hell," to breaking out on her own with new ideas and procedures, doubling her business revenue while working less. She touches on the lessons she learned about setting boundaries, focusing on a niche, and developing streamlined processes. She and Dr. Christie also discuss the importance of defining goals, seeking support, and prioritizing rest. Claire gives a look ahead at her plans for writing novels and offers useful insights into SEO for photographers and beyond. This is a must-listen for anyone looking to achieve more while working less and enhance their work-life balance.In This episode:00:24 Meet Claire Lauer01:33 Claire's Journey to Smarter Work03:27 Setting Boundaries and Finding Balance06:56 Niching Down: Focusing on Photographers08:30 SEO for Photographers10:41 Achieving Productive Joy18:45 Claire's Writing Journey25:12 Rapid Fire Questions and ConclusionConnect with ClaireDr. Christie McMullen⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ is a best-selling author and 24-year educator turned entrepreneur who can help you make work fun! She has worked with thousands of adults in multiple industries at organizations like Aetna, ReMax, Solaris, and RISE to improve human interactions.With a master's and doctorate in Educational Leadership and two and a half decades of practical experience she is able to connect with CEOs, directors, educators, salespeople, and everyone in between. Keywords:MomReaderWriterBooksPublishingSEO SpecialistSmarter not HarderHookAudienceDouble Business RevenueWorking LessMagical FormulaIndustryContent MarketingBusinessSales ProcessClientsNetworking EventsBoundariesMaternity LeaveDaughterStressFull ServicePhotographersRealtorsBabyEmailLeadershipGrowthSupportPregnancyIntentionalTimeEnergySystemsLeadership LessonCalendarExecutiveGoalsRevenueCoachPressureAILocal SEOMarketingLeadsCreative WritingJournalismInternshipsCreative Marketing AgencyData EntryGoogle AnalyticsCertificationsLearningFrameworkBloggingTrafficAuthenticityQuality LifeFascinatingInspirationWriting Process

On today's episode, Dr. Christie reflects on her interview with Charlynne Ruan, and asks how the changes you promised to implement at New Years are going, and understanding why we often know what to do but fail to act on it, termed the 'knowing-doing gap.' She also emphasizes the importance of bridging this gap and offers coaching as a potential solution. So, remember that it takes support and leverage to fully accomplish your goals.