

Dating Intentionally
Cloud10
No outdated rules. Just honest, thoughtful advice to help you get what you're after in your dating life, and have fun along the way.Dating Intentionally will help you navigate modern dating with clarity, confidence, and purpose. Whether you're dating after a big break up, trying to avoid past mistakes, or just tired of swiping aimlessly, this show will guide you to make decisions that align with your values while actually enjoying the dating process.Hosted by Talia Koren, this show dives into real, practical strategies to help you attract the right matches, build connection, and move toward your dream relationship. Talia shares advice based on her real-life experience of going on 150ish dates with over 60 people in under a year until she met her husband (on Hinge)! You'll hear no-nonsense advice from her and guest experts, therapists, and authors to implement into your dating life today.
Episodes
Mentioned books

Mar 25, 2025 • 58min
159. The Secrets To Making A Relationship Last 30+ Years w/ Michelle Lentz
In this episode, my guest, Michelle Lentz, breaks down the key attributes to look for in a long-term partner to have a successful relationship (and marriage, if that's what you're looking for). Michelle's marriage is going on 38 years! She has an Instagram account and book (Hey Beginner Wife) dedicated to the ins and outs of not just making a marriage last but enjoying your connection for the long haul. We talk about soul mates, managing expectations, communication tips, questions to ask in early dating when looking for marriage, and so much more. PARTNERS!Try Dipsea for 30 days FREEGet up to 27 free meals with Marley Spoon with code DATINGCheck out Galatea and get 25% off your subscriptionCONNECT WITH ME:Ask a question for me to answer on the podSlide into my DMs on IG @dating.intentionally!MORE FREE ADVICE & CONTENTFree texting templates & dating FAQ guideGet more dating advice from me on YouTubeDating Intentionally on TikTokRead more on the blogDATING COURSESSwipe, Match, Date - Master The Dating AppsHow To Identify Your Needs 1-hr Classhttps://dating-intentionally.mykajabi.com/offers/2NMTrWo4/checkout SUPPORT THE PODRate on Apple Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 21, 2025 • 38min
158. "I'm Doing Everything Right, But I'm Still Single." (How To Get Unstuck)
If you've ever felt like you're doing everything right in your dating life, but feel like nothing is working, this episode is for you. First, I get into a handful of mindset shifts to help you feel less stuck and down about where you are in your dating life today, and then I get into different approaches you can take to get unstuck. You'll walk away from this episode with a new perspective on timing, what success looks like in dating and what you can actually control in your dating life. Here's the episode on dating for validation that I mentioned.PARTNERS!Try up to 27 free meals from Marley Spoon! Check out Galatea and get 25% off your subscriptionCONNECT WITH ME:Ask a question for me to answer on the podSlide into my DMs on IG @dating.intentionally!MORE FREE ADVICE & CONTENTFree texting templates & dating FAQ guideGet more dating advice from me on YouTubeDating Intentionally on TikTokRead more on the blogDATING COURSESSwipe, Match, Date - Master The Dating AppsHow To Identify Your Needs 1-hr Classhttps://dating-intentionally.mykajabi.com/offers/2NMTrWo4/checkout SUPPORT THE PODRate on Apple Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 18, 2025 • 30min
157. "He Ghosted Me But Watches My Stories Daily" + 3 Other Dating Dilemmas
In this episode, I'm diving into four dating dilemmas from listeners! If you want to submit a longer question for me to answer on the podcast or YouTube, here's the link. Here are the questions I get into on this episode:
"He ghosted me but watches my stories daily - can I salvage this?"
"I don't mind pursuing men, but they don't take me seriously. What am I doing wrong?"
"I'm a liberal woman, and he's a Trump supporter. Can it work?"
"I've done everything to move on after getting blindsided by my ex, but I'm still not over it. What can I do?"
Here's the episode I mentioned about signs that someone is interested/how to show interest.PARTNERS!Try up to 27 free meals from Marley Spoon! Check out Galatea and get 25% off your subscriptionCONNECT WITH ME:Ask a question for me to answer on the podSlide into my DMs on IG @dating.intentionally!MORE FREE ADVICE & CONTENTFree texting templates & dating FAQ guideGet more dating advice from me on YouTubeDating Intentionally on TikTokRead more on the blogDATING COURSESSwipe, Match, Date - Master The Dating AppsHow To Identify Your Needs 1-hr Classhttps://dating-intentionally.mykajabi.com/offers/2NMTrWo4/checkout SUPPORT THE PODRate on Apple Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 14, 2025 • 45min
156. The Best First Date Questions + What Daters Regret Not Asking Sooner
Struggling with date conversations? Discover over 90 engaging questions to transform early dating dynamics. Learn which topics to avoid and the one question daters regret not asking earlier. Explore how to navigate sensitive subjects, like past relationships and career gaps, while fostering genuine connections. Unlock strategies for deeper discussions focusing on shared values and interests. Plus, find out how to address intentions openly to assess compatibility. Your dating dialogue just got a serious upgrade!

Mar 11, 2025 • 1h 8min
155. Dating for the Long Haul? Here’s What to Think About (From a Guy’s POV) w/ Alex Koren
My brother Alex Koren is back on the podcast to share dating advice for folks looking for a long term relationship! Alex is a 30-year-old guy from NYC with his take on dating, relationships, and figuring out who’s the one. In this episode, we break down how to separate needs vs. wants, what past relationships can teach you, and how to tell if someone is just in it for the chase or actually ready for commitment. We also talk about how to approach people and where to meet great matches IRL. (Hint, it's not at the bars). Alex also shares his thoughts on not settling, DTR conversations, and how to build real comfort in dating. Plus, we dive into the mindset shifts that can help you make better choices in love, without overcomplicating things.Listen to Alex's previous episodeCheck out Random Acts of DatingPARTNERSGet $10 off Nutrafol with code DATINGCheck out Galatea and get 25% off your subscriptionDATING COURSESSwipe, Match, Date - Master The Dating AppsHow To Identify Your Needs 1-hr ClassCONNECT WITH ME:Ask a question for me to answer on the podSlide into my DMs on IG @dating.intentionally!MORE FREE ADVICE & CONTENTFree texting templates & dating FAQ guideGet more dating advice from me on YouTubeDating Intentionally on TikTokRead more on the blogSUPPORT THE PODRate on Apple Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 7, 2025 • 27min
154. How To Avoid & Get Out Of Situationships (throwback)
This episode originally aired in October 2022! Situationships are messy, undefined, and often leave you feeling stuck. In this episode, I break down what a situationship really is, how to tell if you're in one, and why they rarely lead to the kind of relationship you want. I’ll share how to get out of a situationship, whether you're the one who wants more or the one who can’t commit, plus tips on avoiding them altogether. I also answer a listener’s question on recognizing red flags early and share my own experience with a situationship that dragged on for years.PARTNERSTry up to 27 free meals from Marley Spoon!Get Dipsea for 30 days FREE Check out Galatea and get 25% off your subscriptionCONNECT WITH ME:Ask a question for me to answer on the podSlide into my DMs on IG @dating.intentionally!MORE FREE ADVICE & CONTENTFree texting templates & dating FAQ guideGet more dating advice from me on YouTubeDating Intentionally on TikTokRead more on the blogDATING COURSESSwipe, Match, Date - Master The Dating AppsHow To Identify Your Needs 1-hr ClassSUPPORT THE PODRate on Apple Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 4, 2025 • 47min
153. Relationship Anxiety: What It Is And How To Overcome It w/ Natalie Kennedy
This week, I’m joined by Natalie Kennedy, founder of Anxious Love Coach, to talk about her experience with relationship anxiety and Relationship OCD (ROCD). We get into what it looked like in her relationship, the steps she took to work through it, and what “working on yourself” actually means, both in and out of a relationship. We also dive into obsessive thoughts in early dating and relationships, how to recognize when your fears are getting in the way, and practical advice for navigating them. If you’ve ever spiraled over whether your feelings are “right” or questioned a great relationship because of intrusive thoughts, this episode is for you.PARTNERS!Try Dipsea for 30 days FREECheck out Galatea and get 25% off your subscriptionGet up to 27 free meals with Marley Spoon with code DATINGCONNECT WITH ME:Ask a question for me to answer on the podSlide into my DMs on IG @dating.intentionally!MORE FREE ADVICE & CONTENTFree texting templates & dating FAQ guideGet more dating advice from me on YouTubeDating Intentionally on TikTokRead more on the blogDATING COURSESSwipe, Match, Date - Master The Dating AppsHow To Identify Your Needs 1-hr ClassSUPPORT THE PODRate on Apple Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 28, 2025 • 38min
152. How To Tell If They're Emotionally Unavailable (And Signs You Are Too)
Discover what emotional availability truly means and why it matters in relationships. Learn key signs to identify if your date is emotionally unavailable, along with introspective questions to assess your own emotional readiness. The discussion dives into attachment styles and how they play a role in connection. Plus, get practical tips for navigating relationships with emotionally unavailable partners and the steps you can take to become more emotionally available yourself.

Feb 25, 2025 • 54min
151. Bisexual & Queer Dating: Advice & What To Expect w/ Casey Tanner
In this episode, Casey Tanner, founder of Queer Sex Therapy and The Expansive Group, shares their journey, from navigating insecurities as someone newly exploring queer dating to meeting their current partner. We dive into dating IRL as a queer person, long-distance relationships, and what to do if you're intimidated by dating women. Casey also breaks down common queer sex myths, explores how gender roles translate in queer relationships, and shares mistakes they've made along the way. I love Casey's honest take on how it feels to date women as a woman with zero experience. Even if you’re straight, there’s plenty to learn from this fun conversation!PARTNERS!Get up to 27 free meals with Marley Spoon with code DATINGGet 50% off your first month of Armoire with code DATINGStart investing with Acorns! CONNECT WITH ME:Ask a question for me to answer on the podSlide into my DMs on IG @dating.intentionally!MORE FREE ADVICE & CONTENTFree texting templates & dating FAQ guideGet more dating advice from me on YouTubeDating Intentionally on TikTokRead more on the blogDATING COURSESSwipe, Match, Date - Master The Dating AppsHow To Identify Your Needs 1-hr ClassSUPPORT THE PODRate on Apple Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 21, 2025 • 41min
150. How To Define & Discuss Your Relationship Needs In Dating (throwback)
In this episode, I'm deep-diving into why knowing your needs in a relationship is important, how I discovered mine and tips for discussing your relationship needs with a partner. Discovering my non-negotiables in a relationship is what kicked off my dating journey and I'm breaking down how you can use them to guide you in your dating journey. You'll learn what needs are, what they're not and what to expect when you bring them up with someone for the first time. This episode originally aired in November 2022. How To Identify Your Needs course: How To Identify Your Needs 1-hr ClassPARTNERSGet $10 off your first Nutrafol order with code DATING10Get 50% off your first month of Amroire with code DATINGStart investing with Acorns!CONNECT WITH MEAsk a question for me to answer on the podSlide into my DMs on IG @dating.intentionally!MORE FREE DATING ADVICE & TIPSFree texting templates & dating FAQ guideDating Intentionally on YouTubeDating Intentionally on TikTokRead more on the blogMY OTHER DATING COURSESwipe, Match, Date - Master The Dating AppsSUPPORT THE PODRate on Apple Learn more about your ad choices. Visit megaphone.fm/adchoices


