Dating Intentionally

In this episode, we’re talking about what it’s like to date with ADHD and how ADHD can show up in dating and relationships in ways you might not expect. Whether you have ADHD or you’re dating someone who does (or might), this conversation is packed with insights you won’t want to miss. I’m joined by Christal Wang, founder of Shimmer Care and one of my favorite ADHD educators on Instagram (@adhd.christal). We get into how ADHD impacts communication, connection, and emotional regulation in dating, plus practical tips for both people with ADHD and their partners. This episode isn’t just for neurodivergent folks, it’s for anyone who wants to date with more patience, empathy, and self-awareness. PARTNERS Get an extended free trial of Dipsea!⁠ ⁠Get a discount on your Galatea membership! CONNECT WITH ME: Ask a question for me to answer on the pod Slide into my DMs on IG @dating.intentionally! MORE FREE ADVICE & CONTENT Free texting templates & dating FAQ guide Get more dating advice from me on YouTube Dating Intentionally on TikTok Read more on the blog DATING COURSES Swipe, Match, Date - Master The Dating Apps How To Identify Your Needs 1-hr Class SUPPORT THE POD Rate on Apple Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode originally aired 12/22/23! Is it love bombing or healthy enthusiasm? In this episode, I break down how to distinguish between genuine interest and manipulative intensity. We’ll cover clear signs of love bombing, why people do it, and what to do if you find yourself in a relationship with a love bomber. Plus, you’ll hear real stories from Dating Intentionally listeners who’ve been through it. and what they wish they knew sooner.PARTNERSArmoire is giving DI listeners 50% off their first month!Get an extended free trial of Dipsea!Get a discount on your Galatea membership!CONNECT WITH ME:Ask a question for me to answer on the podSlide into my DMs on IG @dating.intentionally!MORE FREE ADVICE & CONTENTFree texting templates & dating FAQ guideGet more dating advice from me on YouTubeDating Intentionally on TikTokRead more on the blogDATING COURSESSwipe, Match, Date - Master The Dating AppsHow To Identify Your Needs 1-hr Classhttps://dating-intentionally.mykajabi.com/offers/2NMTrWo4/checkout SUPPORT THE PODRate on Apple Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Jennie Young, an English professor and creator of the Burned Haystack Dating Method, dives deep into the world of dating apps. She explains why many profiles sound alike and how to create unique bios that truly stand out. The conversation covers the psychological dynamics of online dating, the importance of direct communication, and practical tips for navigating emotional boundaries. Jennie also shares insights on common pitfalls to avoid in profiles and the nuances of dating language, making this a must-listen for anyone in the dating scene.

In this episode, I'm breaking down the three C's of being good at dating: character, curiosity, and confidence. I'll share how each one plays into being a great date, and why that matters in the first place. Even though we're dating to ultimately stop dating, your skills in this area will 100% affect your outcome. This episode will guide you through the qualities that truly matter, how to work on them, and what happens when you have two, but not all three. PARTNERS!Armoire is giving DI listeners 50% off their first month!Get an extended free trial of Dipsea!Get a discount on your Galatea membership!CONNECT WITH ME:Ask a question for me to answer on the podSlide into my DMs on IG @dating.intentionally!MORE FREE ADVICE & CONTENTFree texting templates & dating FAQ guideGet more dating advice from me on YouTubeDating Intentionally on TikTokRead more on the blogDATING COURSESSwipe, Match, Date - Master The Dating AppsHow To Identify Your Needs 1-hr Classhttps://dating-intentionally.mykajabi.com/offers/2NMTrWo4/checkout SUPPORT THE PODRate on Apple Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I'm diving into five dating dilemmas from listeners! If you want to submit a longer question for me to answer on the podcast or YouTube, here's the link. Tune in to hear my advice on these dating and relationship issues: I got my dream job in another country. How should I approach dating? How do I bounce back from dating burnout when nothing seems to be working? Why do so many first dates get canceled, and is it something I’m doing wrong? Is a slow-burn connection worth exploring if it feels more like friendship than chemistry? Should I risk an 8-year friendship to tell my friend I have feelings for him? PARTNERS!Armoire is giving DI listeners 50% off their first month!Get an extended free trial of Dipsea!Get a discount on your Galatea membership!CONNECT WITH ME:Ask a question for me to answer on the podSlide into my DMs on IG @dating.intentionally!MORE FREE ADVICE & CONTENTFree texting templates & dating FAQ guideGet more dating advice from me on YouTubeDating Intentionally on TikTokRead more on the blogDATING COURSESSwipe, Match, Date - Master The Dating AppsHow To Identify Your Needs 1-hr Classhttps://dating-intentionally.mykajabi.com/offers/2NMTrWo4/checkout SUPPORT THE PODRate on Apple Learn more about your ad choices. Visit megaphone.fm/adchoices

Dive into the intriguing world of dating standards! Explore how your preferences can impact relationship success, whether you're being too picky or not picky enough. Discover the pitfalls of high and low standards, and how they can lead to self-sabotage or self-abandonment. Learn to recognize deal-breakers while remaining open to connections. The importance of financial competence and emotional maturity in partners is highlighted, all while emphasizing that self-worth is key to finding balance in your dating life.

In this episode, I talk to Clare Cui from @bethathealinggirl about anxious attachment, intellectualizing emotions, and other ways we hold ourselves back in dating and relationships. We talk about the deep conditioning that drives us to seek control through logic, how we end up triggering ourselves without realizing it, and the confusion between intuition and anxiety. Clare shares how anxious attachment often hides in plain sight for high achievers, and we dig into why so many of us look for safety in others instead of creating it internally. This conversation is packed with mic-drop moments and hard truths that will get you thinking differently about your emotions, how you handle them, and how that relates to your love life.Check out Clare's podcast, Be That Healing Girl PodcastPARTNERSArmoire is giving DI listeners 50% off their first month!Get an extended free trial of Dipsea!Get a discount on your Galatea membership!CONNECT WITH ME:Ask a question for me to answer on the podSlide into my DMs on IG @dating.intentionally!MORE FREE ADVICE & CONTENTFree texting templates & dating FAQ guideGet more dating advice from me on YouTubeDating Intentionally on TikTokRead more on the blogDATING COURSESSwipe, Match, Date - Master The Dating AppsHow To Identify Your Needs 1-hr Classhttps://dating-intentionally.mykajabi.com/offers/2NMTrWo4/checkout SUPPORT THE PODRate on Apple Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I'm deep-diving into ten relationship green flags that aren't talked about enough, how to spot them, and their red flag counterparts. You deserve a partner who has the basic green flags we always talk about like consistency, respect, listening, effort etc. But today, we're going deeper into what it looks like to have a truly supportive partner and the real signs that your partner is empathetic and compassionate. At the end, I address a question about navigating dating someone who shows up in all the right ways but misses the mark on one small but important thing. PARTNERSWant thicker hair? Get $10 off Nutrafol with code DATINGGalatea - Get 25% off your membership for a steamy reading experience!CONNECT WITH ME:Ask a question for me to answer on the podSlide into my DMs on IG @dating.intentionally!MORE FREE ADVICE & CONTENTFree texting templates & dating FAQ guideGet more dating advice from me on YouTubeDating Intentionally on TikTokRead more on the blogDATING COURSESSwipe, Match, Date - Master The Dating AppsHow To Identify Your Needs 1-hr Classhttps://dating-intentionally.mykajabi.com/offers/2NMTrWo4/checkout SUPPORT THE PODRate on Apple Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Ali Jackson of Finding Mr. Height (one of my favorite dating podcasts) is back on the pod to talk about how she met her current boyfriend just days after we recorded our first episode together in 2024. Ali gets into meeting her boyfriend in person, managing anxiety while getting into a new relationship, how she knew she wanted to commit and how she had the "define the relationship" conversation. We also get into dating outside your type, making the first move and why being yourself (even if you're awkward) is always the best move. At the end, Ali shares advice for IRL dating. This episode is packed with advice and will inspire you to keep going, even if you've been dating for a long time. Listen to our first episode together (one of my top five episodes from 2024)PARTNERSWant thicker hair? Get $10 off Nutrafol with code DATINGGalatea - Get 25% off your membership for a steamy reading experience!CONNECT WITH ME:Ask a question for me to answer on the podSlide into my DMs on IG @dating.intentionally!MORE FREE ADVICE & CONTENTFree texting templates & dating FAQ guideGet more dating advice from me on YouTubeDating Intentionally on TikTokRead more on the blogDATING COURSESSwipe, Match, Date - Master The Dating AppsHow To Identify Your Needs 1-hr Classhttps://dating-intentionally.mykajabi.com/offers/2NMTrWo4/checkout SUPPORT THE PODRate on Apple Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, you'll learn some of the main reasons why you might keep falling for people who aren't the right match for you, like feeling drawn to what's familiar or being stuck in the anxious/avoidant cycle. Awareness of your patterns is the first step to breaking out of them! This episode also breaks down steps to catching yourself before you fall for the wrong person (again) and start shifting your focus on folks who could be a great match! Episode on attachment theory (anxious/avoidant attachment)Episode on how to thrive while single and datingEpisode on attachment stylesPARTNERS!Try Dipsea for 30 days freeGet up to 27 free meals with Marley SpoonCheck out Galatea!CONNECT WITH ME:Ask a question for me to answer on the podSlide into my DMs on IG @dating.intentionally!MORE FREE ADVICE & CONTENTFree texting templates & dating FAQ guideGet more dating advice from me on YouTubeDating Intentionally on TikTokRead more on the blogDATING COURSESSwipe, Match, Date - Master The Dating AppsHow To Identify Your Needs 1-hr Classhttps://dating-intentionally.mykajabi.com/offers/2NMTrWo4/checkout SUPPORT THE PODRate on Apple Learn more about your ad choices. Visit megaphone.fm/adchoices