
Dating Intentionally
No outdated rules. Just honest, thoughtful advice to help you get what you're after in your dating life, and have fun along the way.Dating Intentionally will help you navigate modern dating with clarity, confidence, and purpose. Whether you're dating after a big break up, trying to avoid past mistakes, or just tired of swiping aimlessly, this show will guide you to make decisions that align with your values while actually enjoying the dating process.Hosted by Talia Koren, this show dives into real, practical strategies to help you attract the right matches, build connection, and move toward your dream relationship. Talia shares advice based on her real-life experience of going on 150ish dates with over 60 people in under a year until she met her husband (on Hinge)! You'll hear no-nonsense advice from her and guest experts, therapists, and authors to implement into your dating life today.
Latest episodes

Jan 3, 2025 • 34min
136. How (And Where) To Meet Single People In Real Life
Looking to spark connections in real life? This discussion dives into where to meet fellow singles, from salsa classes to cozy cafés. Explore practical tips for breaking the ice and starting conversations, all while boosting your confidence in social settings. Learn to read body language and recognize when someone is interested. Plus, discover how to turn small talk into something more meaningful. Get ready to shake up your dating routine and embrace spontaneity!

Dec 31, 2024 • 23min
135. Listen To This Before You Download A Dating App (My Best Tips)
Before diving into dating apps, understanding their true purpose is crucial. Discover essential tips to craft an appealing profile, manage expectations, and communicate effectively. Learn how to connect beyond the screen, ensuring your mindset remains positive. Safety strategies and common pitfalls are also highlighted. Plus, get insight into a new course designed to help users master the dating app experience and make meaningful connections in the real world!

Dec 27, 2024 • 25min
134. What Dating In 2025 Will Be Like According To Experts
Get out your tarot cards, crystal balls, and astrology charts! We're making predictions for what dating in 2025 will be like - share yours in the comments if you're listening on Spotify. In this episode, you'll hear dating predictions from friends of the podcast - all their IG accounts are linked below. I loved this collection of predictions. Everyone thinks dating is moving away from the screen and toward real-life connections, among other things. I'm so excited to see how 2025 dating actually plays out. Get 15% off Jenni Kayne when you use code DATING15! https://www.jennikayne.com/Claire Perelman @sexclarified Julia Mazur @pmdpodErika Ettin @alittlenudge Ali Jackson @findingmrheightAmy Chan @missamychanLauren Josephine @lookingforsomethingseriousDamona Hoffman @damonahoffmanBenjamin Camras @benjamincamrasSubmit a dating dilemma: https://forms.gle/xCmAWvDPGJdr3rFz9 Slide into my DMs on IG: https://www.instagram.com/dating.intentionally/Follow on TikTok: https://www.tiktok.com/@dating.intentionallyMy Identify Your Needs course: http://bit.ly/4e2nwGC Get my free dating FAQ guide: https://intentionally.dating/gift/ Read more on the blog: https://intentionally.dating/blog-posts/ Watch on YouTube: https://www.youtube.com/@Dating.Intentionally Rate on Apple: https://t.ly/JJgpP Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 24, 2024 • 55min
133. Dating To Be Right vs Dating To Be Happy w/ Sam Whitney
I'm joined by guest Sam Whitney, author of How To Date Authentically, to discuss what it means to date to be happy vs just trying to be right. Sam shares practical tips on dating with authenticity, improving your listening skills and other tools you need to develop to make real connections in your dating journey. I love Sam's unique perspective on the dating process and I know you will too!Get 15% off Jenni Kayne with code DATING15 https://www.jennikayne.com/Get Sam's book! https://www.amazon.com/How-Date-Authentically-Dating-Lasting/dp/1940498392Submit a dating dilemma: https://forms.gle/xCmAWvDPGJdr3rFz9 Slide into my DMs on IG: https://www.instagram.com/dating.intentionally/Follow on TikTok: https://www.tiktok.com/@dating.intentionallyMy Identify Your Needs course: http://bit.ly/4e2nwGC Get my free dating FAQ guide: https://intentionally.dating/gift/ Read more on the blog: https://intentionally.dating/blog-posts/ Watch on YouTube: https://www.youtube.com/@Dating.Intentionally Rate on Apple: https://t.ly/JJgpP Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 20, 2024 • 31min
132. Dating Advice To Leave In 2024 (And What Actually Works)
"If he wanted to he would" and "It will happen when you least expect it" are just two examples of the dating advice we're so done with. In this episode, I'm sharing what dating advice floating around the internet is unhelpful and why, and what to focus on instead that will actually get you closer to your goals of getting into a secure, healthy long term relationship. The advice that works is based on what other listeners have found success with - not just my experience. I'd love to hear from you! What advice are you so done with hearing? Submit a dating dilemma: https://forms.gle/xCmAWvDPGJdr3rFz9 Slide into my DMs on IG: https://www.instagram.com/dating.intentionally/Follow on TikTok: https://www.tiktok.com/@dating.intentionallyMy Identify Your Needs course: http://bit.ly/4e2nwGC Get my free dating FAQ guide: https://intentionally.dating/gift/ Read more on the blog: https://intentionally.dating/blog-posts/ Watch on YouTube: https://www.youtube.com/@Dating.Intentionally Rate on Apple: https://t.ly/JJgpP Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 17, 2024 • 1h 5min
131. Dating Post-Divorce & Using Apps In Your 40s w/ My Mom!
Ever wonder what it's like to use dating apps for the first time in your 40's when you're already a parent and going through a divorce? My mom, Daniella Landau, shares her dating intentionally story after getting separated and divorced. She describes her approach to dating apps, how she met her husband on OkCupid, and more. Daniella also shares her experience with breaking up and getting back together with her husband before they got married, and what it took to transform their relationship. She also shares details about how they approached introducing each other to their kids. It was an amazing conversation and I hope you enjoy it! Connect with Daniella on IG: https://www.instagram.com/happy_in_transit/Submit a dating dilemma: https://forms.gle/xCmAWvDPGJdr3rFz9 Slide into my DMs on IG: https://www.instagram.com/dating.intentionally/Follow on TikTok: https://www.tiktok.com/@dating.intentionallyMy Identify Your Needs course: http://bit.ly/4e2nwGC Get my free dating FAQ guide: https://intentionally.dating/gift/ Read more on the blog: https://intentionally.dating/blog-posts/ Watch on YouTube: https://www.youtube.com/@Dating.Intentionally Rate on Apple: https://t.ly/JJgpP Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 13, 2024 • 16min
130. What I Want To See More Of In Dating Culture
At the end of every guest episode, I ask, what do you want to see more of in dating culture? Past guests have shared a variety of interesting answers, from more empathy to seeing more enthusiasm for butt stuff. Today, I'm answering the question myself! I want to see more women making the first move, more compassion for all daters (dating is hard for everyone!), and more self-compassion, among other things I discuss in this episode. In the comments, share what you want to see more of in dating culture! Submit a dating dilemma: https://forms.gle/xCmAWvDPGJdr3rFz9 Slide into my DMs on IG: https://www.instagram.com/dating.intentionally/Follow on TikTok: https://www.tiktok.com/@dating.intentionallyMy Identify Your Needs course: http://bit.ly/4e2nwGC Get my free dating FAQ guide: https://intentionally.dating/gift/ Read more on the blog: https://intentionally.dating/blog-posts/ Watch on YouTube: https://www.youtube.com/@Dating.Intentionally Rate on Apple: https://t.ly/JJgpP Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 10, 2024 • 30min
129. Top 10 Early Dating Mistakes To Stop Making
In this episode, I'm breaking down the most common early dating mistakes and what you can do to avoid them. Whether you're new to dating or you've been at it for awhile, this episode will help ensure you're not accidentally holding yourself back, self-sabotaging or sending the wrong message to potential partners. Get 15% off Jenni Kayne with code DATING15! https://www.jennikayne.com/ --Episodes mentioned:
Stay grounded in early dating
Tips for slowing down in early dating
Submit a dating dilemma: https://forms.gle/xCmAWvDPGJdr3rFz9 Watch on YT: https://youtu.be/VugvsOJbLNsSlide into my DMs on IG: https://www.instagram.com/dating.intentionally/Follow on TikTok: https://www.tiktok.com/@dating.intentionallyMy Identify Your Needs course: http://bit.ly/4e2nwGC Get my free dating FAQ guide: https://intentionally.dating/gift/ Read more on the blog: https://intentionally.dating/blog-posts/ Rate on Apple: https://t.ly/JJgpP Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 6, 2024 • 23min
128. Communicating Your Needs, Starting Deep Conversations & Lifestyle Dealbreakers
Listeners dive into the complexities of modern dating with relatable dilemmas. They explore what to do when communication goes silent after a few dates and how to encourage deeper conversations with partners. The challenges of differing lifestyles, like drinking habits, spark discussions on ending relationships gracefully. Plus, practical advice is shared on navigating the emotional terrain of long-distance dating, emphasizing the importance of self-worth and open dialogue.

Dec 3, 2024 • 54min
127. Differentiating Anxiety From Intuition w/ Amanda White
How do you know if it's your gut telling you to do something or if it's just anxiety? In this episode, guest Amanda White and I get into a variety of topics like navigating dating advice on social media, getting out of the comparison trap, doing less in our love lives and more. Amanda shares so many practical tips for embracing ambiguity, sitting in the discomfort of indecision and how to lean into your intuition rather than listen to your anxiety. At the end, we talk about her new substack, Fence Sitter, and her tips for figuring out whether or not to have children (something I'm dealing with right now). I love Amanda's unique perspective and I know you're going to learn a ton from her! Get 15% off Jenni Kayne with code DATING15! https://www.jennikayne.com/Connect with Amanda: https://www.instagram.com/therapyforwomen/?hl=enSubmit a dating dilemma: https://forms.gle/xCmAWvDPGJdr3rFz9 Slide into my DMs on IG: https://www.instagram.com/dating.intentionally/Follow on TikTok: https://www.tiktok.com/@dating.intentionallyMy Identify Your Needs course: http://bit.ly/4e2nwGC Get my free dating FAQ guide: https://intentionally.dating/gift/ Read more on the blog: https://intentionally.dating/blog-posts/ Rate on Apple: https://t.ly/JJgpP About Amanda White:Amanda is an author, and the founder and director of Therapy for Women Center, a therapy practice based out of Philadelphia with therapists across the country. She teaches women how to set boundaries and engage in real self care and she quit drinking in 2014. Whether you are interested in sobriety, boundaries, self care, or something in between, Amanda has relatable and actionable mental health tips for you. Learn more about your ad choices. Visit megaphone.fm/adchoices