

Dating Intentionally
Cloud10
No outdated rules. Just honest, thoughtful advice to help you get what you're after in your dating life, and have fun along the way.Dating Intentionally will help you navigate modern dating with clarity, confidence, and purpose. Whether you're dating after a big break up, trying to avoid past mistakes, or just tired of swiping aimlessly, this show will guide you to make decisions that align with your values while actually enjoying the dating process.Hosted by Talia Koren, this show dives into real, practical strategies to help you attract the right matches, build connection, and move toward your dream relationship. Talia shares advice based on her real-life experience of going on 150ish dates with over 60 people in under a year until she met her husband (on Hinge)! You'll hear no-nonsense advice from her and guest experts, therapists, and authors to implement into your dating life today.
Episodes
Mentioned books

Jun 10, 2025 • 44min
179. How to Talk About the Future Without Scaring Them Off
In this episode, I’m breaking down how to talk about the future in dating without putting pressure on the other person. Whether you’re in the early stages or navigating a new relationship, these conversations can feel tricky, but they don’t have to be. I’m sharing mindset shifts that help, scripts for each stage of dating, what actually creates pressure, and practical ways to bring up future plans without scaring someone off. We’ll also get into how to stay grounded in your own vision while respecting their pace. At the end I answer a dating dilemma and introduce a new segment called Text Support!
NEW IRL DATING WORKSHOP
https://datingintentionally.myflodesk.com/offline-dating
PARTNERS!
Get an extended free trial of Dipsea!
Get a discount on your Galatea membership!
Mint Mobile: Get your summer savings and shop premium wireless plans!
CONNECT WITH ME:
Ask a question for me to answer on the pod
Slide into my DMs on IG @dating.intentionally!
MORE FREE ADVICE & CONTENT
Free texting templates & dating FAQ guide
Get more dating advice from me on YouTube
Read more on the blog
DATING COURSES
Swipe, Match, Date - Master The Dating Apps
How To Identify Your Needs 1-hr Class
SUPPORT THE POD
Rate on Apple Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 3, 2025 • 26min
178. Casual Dating Tips For When You're Not Looking (Or Ready) To Commit
Dive into the often murky waters of casual dating without fear! Discover how to communicate your intentions clearly to avoid misleading others. Learn about the importance of setting personal boundaries and why emotional detachment can be crucial. Explore how to enjoy connections without making everything about sex. Plus, find out what to do if unexpected feelings arise. It's all about navigating the complexities of modern romance with clarity and confidence!

May 27, 2025 • 59min
177. How to Spot Real Compatibility in Early Dating w/ Danny Goldstein
Danny Goldstein, founder of Crux Compatible, dives into the world of intentional dating and real compatibility. He shares his journey from law to matchmaking, revealing his unique questionnaire process. Discover how to plan engaging dates that foster genuine connections and the common mistakes daters often make. Danny emphasizes the importance of looking beyond surface-level impressions to understand true attraction and compatibility. With his innovative strategies for first dates, listeners will learn to spark chemistry in fun, meaningful ways.

May 23, 2025 • 32min
176. The Attachment Cycle Explained (Why We're Attracted to People Who End Up Hurting Us)
Explore why we’re drawn to partners who hurt us, examining the psychological patterns that stem from early experiences. Discover how attachment styles influence our relationship choices and keep us in toxic cycles. Hear personal stories of transformation and practical tips to break free from repeating unhealthy dynamics. Learn the importance of awareness and emotional safety in rewriting your love story.

May 20, 2025 • 53min
175. How Writing a Manifest Can Help You Find "The One" w/ Maria Avgitidis
In this conversation, matchmaker Maria Avgitidis shares insights from her extensive experience in dating and her book, 'Ask a Matchmaker.' She discusses the transformative power of writing a manifest to clarify what you want in a partner. Maria emphasizes the importance of compatibility through open communication and personal growth. The episode also touches on Dr. Helen Fisher's personality inventory, illustrating how understanding personality types can improve relationships. Discover how positivity and self-awareness can shift your entire dating journey!

May 16, 2025 • 43min
174. Navigating Relationship "Firsts" (Meeting Friends, Parents, First Sleepover etc)
Navigating the ups and downs of relationship 'firsts' can be both thrilling and daunting. Discover tips for meeting friends and family or tackling your first sleepover with confidence. The discussion covers the importance of communication and emotional awareness to ease these milestones. Enjoy humorous anecdotes that showcase how vulnerability can enhance intimacy. Learn how to approach significant moments, like weekend getaways and holiday celebrations, while staying true to yourself and planting the seeds for deeper connections.

May 13, 2025 • 50min
173. Tips For Managing Your Mind Drama & Anxiety While Dating w/ Britt Frank
In this episode, I’m sitting down with Britt Frank to dig into the messy, complicated world of the inner critics, especially how it shows up in dating. We talk about recognizing the nature of our inner dialogue and why it’s so important to validate our feelings instead of brushing them off.
Throughout our conversation, we explore how to move from letting our inner critic take the lead to guiding it into a more supportive role. We get into why self-leadership matters, how anxiety plays into our lives, and why being kind to ourselves makes all the difference in relationships. This episode is all about shifting from self-judgment to self-acceptance and building the kind of inner dialogue that helps us thrive.
Check out Britt's new book, Align Your Mind!
PARTNERS!
Get an extended free trial of Dipsea!
Get a discount on your Galatea membership!
Mint Mobile: Get your summer savings and shop premium wireless plans!
CONNECT WITH ME:
Ask a question for me to answer on the pod
Slide into my DMs on IG @dating.intentionally!
MORE FREE ADVICE & CONTENT
Free texting templates & dating FAQ guide
Get more dating advice from me on YouTube
Read more on the blog
DATING COURSES
Swipe, Match, Date - Master The Dating Apps
How To Identify Your Needs 1-hr Class
SUPPORT THE POD
Rate on Apple Learn more about your ad choices. Visit megaphone.fm/adchoices

May 9, 2025 • 26min
172. When You're Looking For A Slow Burn, But They're Rushing It
In this episode of Dating Intentionally, I’m talking about the very real and very common experience of rushing a connection in dating. You’ll hear the signs to look out for, like constant texting, premature intimacy, or talking about the future way too soon. While some of this can feel exciting, I explain why it’s often a red flag, not just enthusiasm. I’ll walk you through how to recognize when things are moving too fast, how to set boundaries without killing the vibe, and why it’s so important to actually get to know someone before you start planning your life together. I wrap things up with some concrete ways to slow it down and find a pace that feels right for you.
PARTNERS
Get an extended free trial of Dipsea!
Get a discount on your Galatea membership!
Mint Mobile: Get your summer savings and shop premium wireless plans!
CONNECT WITH ME:
Ask a question for me to answer on the pod
Slide into my DMs on IG @dating.intentionally!
MORE FREE ADVICE & CONTENT
Free texting templates & dating FAQ guide
Get more dating advice from me on YouTube
DATING COURSES
Swipe, Match, Date - Master The Dating Apps
How To Identify Your Needs 1-hr Class
SUPPORT THE POD
Rate on Apple Learn more about your ad choices. Visit megaphone.fm/adchoices

May 6, 2025 • 56min
171. How To Rewire Your Attraction To Pursue Healthier Connections w/ Louise Rumball
In this episode, we’re getting into why we’re so often drawn to the wrong people and what it takes to break out of those old attraction patterns for good. If you’ve ever found yourself chasing a certain vibe or dynamic in dating (even when it never really works out), this conversation is going to hit. I’m joined by Louise Rumball, host of the Healing Honeys podcast (formerly Openhouse) and creator of Daily Devotion, a somatic wellness studio helping women feel better in their bodies. Louise shares her own experience of rewiring her attraction patterns, how she met her current partner, and what healing looks like in real life. We also talk about embracing single life, the importance of a slow burn, decentering romance, what to focus on if you’re at the start of your healing journey, and what growth looks like even after years of therapy and self-work.
PARTNERS
Get an extended free trial of Dipsea!
Get a discount on your Galatea membership!
CONNECT WITH ME:
Ask a question for me to answer on the pod
Slide into my DMs on IG @dating.intentionally!
MORE FREE ADVICE & CONTENT
Free texting templates & dating FAQ guide
Get more dating advice from me on YouTube
DATING COURSES
Swipe, Match, Date - Master The Dating Apps
How To Identify Your Needs 1-hr Class
SUPPORT THE POD
Rate on Apple Learn more about your ad choices. Visit megaphone.fm/adchoices

May 2, 2025 • 33min
170. Feeling A Shift In Their Energy? Here's What It Means And What To Do
Discover the intriguing concept of 'the shift' in dating, where enthusiasm can suddenly wane. This phenomenon often leaves people confused and longing for answers. Dive into the reasons behind these energy changes and learn effective communication strategies to navigate them. Past traumas can amplify sensitivity to shifts, and understanding this can foster deeper connections. Lastly, exploring the importance of closure in relationships can empower listeners to find clarity amidst the complexities of dating.


