Dating Intentionally

Discover the crucial difference between being ready to date and ready for a relationship. Unpack the concept of dating readiness and learn why perfection isn't necessary before diving in. Explore emotional needs in dating and how they shape your connections. The discussion also tackles dating while healing from past relationships and the myth of being 'fully healed.' Gain insights through a practical checklist and listener questions, all designed to boost your dating confidence and clarity.

Discover the top 11 red-flag phrases in early dating that you can't afford to ignore. Learn what phrases like “I’m bad at texting” and “I don’t like labels” really mean about a partner's intentions. Find out how to navigate emotional pitfalls and improve your communication skills while dating. The show also tackles dilemmas in long-distance relationships, offering strategies for commitment and connection. Plus, get inspired by real audience dating wins!

Navigating workplace crushes can be tricky! Discover the dos and don’ts of office romances, including why dating a boss is a no-go. With intriguing stats and funny personal tales, listeners learn to balance their hearts and careers. Get practical tips for pursuing a coworker while keeping professionalism in check, plus a listener's dilemma adds some excitement. It's all about maintaining your peace of mind while flirting in the workplace!

In this episode, I talk with writer and academic Kelly Coyne about intentional living, relationships, and what happens when traditional scripts around dating and marriage fall short. We explore women’s narratives, prenups, communication, gender norms, and the “quiet betrayals” that can erode long-term partnerships. From rethinking chivalry to building a circle of support, this conversation offers a fresh lens on creating sustainable, fulfilling relationships. Get 365 days of FREE shipping with Quince! Find Kelly on IG Kelly's writing CONNECT WITH ME: Ask a question for me to answer on the pod Slide into my DMs on IG @dating.intentionally! MORE FREE ADVICE & CONTENT Free texting templates & dating FAQ guide Get more dating advice from me on YouTube DATING COURSES Master The Dating Apps How To Identify Your Needs SUPPORT THE POD Rate on Apple Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I’m breaking down 10 practical, low-pressure ways to build emotional closeness that feel fun, natural, and mutual so you’re not stuck carrying all the weight of “going deep.” I’ll show you how to connect through shared experiences, create emotional safety, and build trust without forcing heavy conversations, plus why emotional intimacy is more than just talking about your feelings. You’ll also hear a listener Q&A on oversharing, one-sided connection, and giving things time to develop, a Dating Dilemma on whether “too slow” is a red flag, and a Text Support breakdown of when not to offer a second date. LINKS MENTIONED: Get free shipping on Quince bedding and more!! Subscribe to my YouTube Channel Listen to episode 174 about new relationships/integration Try the 36 love questions Check out [The And] question cards - use code TALIA Agape question app CONNECT WITH ME: Ask a question for me to answer on the pod Slide into my DMs on IG @dating.intentionally! MORE FREE ADVICE & CONTENT Free texting templates & dating FAQ guide Get more dating advice from me on YouTube DATING COURSES Swipe, Match, Date - Master The Dating Apps How To Identify Your Needs 1-hr Class SUPPORT THE POD Rate on Apple Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to part 1 of Comparing Notes, a new mini series I'm doing with my friend, Ali Jackson of Finding Mr. Height! This entire series will cover the different stages of a new relationship: what to expect, what to focus on and how to get through it with grace. In this episode, we're deep diving into the first 3 months of a new relationship, talking about our own experiences and providing tons of tips and actionable advice. Even if you're currently single, knowing what's to come can help you focus on the right things early on. You'll learn what we wish we knew when we were in new relationships and so much more. Get free shipping on affordable bedding from Quince⁠ RELATED EPISODES: 174. Navigating relationship "firsts" 161. What starting a healthy relationship looks like after being single for 4 years w/ Ali Jackson 85. You're in a new relationship, now what? 79. How to manage emotional triggers in a relationship 49. 10 signs it probably won't work out in a new relationship CONNECT WITH ME: Ask a question for me to answer on the pod Slide into my DMs on IG @dating.intentionally! MORE FREE ADVICE & CONTENT Free texting templates & dating FAQ guide Get more dating advice from me on YouTube DATING COURSES Swipe, Match, Date - Master The Dating Apps How To Identify Your Needs 1-hr Class SUPPORT THE POD Rate on Apple Learn more about your ad choices. Visit megaphone.fm/adchoices

Maybe you’ve heard the advice to “date multiple people,” but you’re not sure how it actually works, if it’s even possible for you, or why you’d want to try it. In this episode, I’m sharing seven tips on how to approach dating multiple people before getting into a relationship. Multidating isn’t for everyone, but it works well if you're prioritizing dating, and it might be worth trying if you get attached quickly, want to speed up the vetting process, or are curious about a different way to date. Plus, I’m answering a dating dilemma about what to do when you can’t shake the feeling that something is missing in a connection, even when everything else looks good on paper. Here's the previous episode I mentioned about dating other people. Join my new boundaries workshop on Monday, 8/18! Get free shipping on affordable bedding from Quince CONNECT WITH ME: Ask a question for me to answer on the pod Slide into my DMs on IG @dating.intentionally! MORE FREE ADVICE: Free texting templates & dating FAQ guide Get more dating advice from me on YouTube Dating Intentionally on TikTok Read more on the blog DATING COURSES Swipe, Match, Date - Master The Dating Apps How To Identify Your Needs 1-hr Class SUPPORT THE POD Rate on Apple Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. Caroline Leaf and I are bringing you the conversation about what it really means to “not be okay”, especially when it comes to dating and our mental health. We cover why sadness or anxiety doesn’t mean we’re broken, and how the pressure to be constantly happy or healed can actually make things worse. Caroline shared practical tools from her new book Help in a Hurry, including how to create a 63-second pause to calm spiraling thoughts and respond with more clarity and confidence. We also talked about how past dating experiences shape our beliefs and how to gently rewire those patterns over time. This conversation was such a powerful reminder that we all have the inner wisdom to navigate hard moments, and that growth starts by giving ourselves compassion. Mentioned in this episode: Caroline's book: Help in a Hurry: Simple Tips for Finding Peace When You're Overwhelmed, Anxious, or Stressed My episode on The Dr. Leaf Show - “Mastering The Art Of Dating” CONNECT WITH ME: Ask a question for me to answer on the pod Slide into my DMs on IG @dating.intentionally! MORE FREE ADVICE & CONTENT Free texting templates & dating FAQ guide Get more dating advice from me on YouTube Dating Intentionally on TikTok Read more on the blog DATING COURSES Swipe, Match, Date - Master The Dating Apps How To Identify Your Needs 1-hr Class SUPPORT THE POD Rate on Apple Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover when and why it's essential to take a break from dating. Learn to recognize the signs of burnout and how to embrace this pause without the fear of missing out. Self-care, personal growth, and engaging solo activities become vital during this time. The discussion also covers how to return to dating with a fresh perspective and offers tactical advice to navigate challenges. Plus, enjoy a juicy dating dilemma about long-distance relationships as the cherry on top!

In this episode of Dating Intentionally, I’m joined by Caroline Winkler, one of my favorite YouTubers with nearly 1M subscribers! Caroline is also the co-host of the Not For Everyone podcast. I reached out to Caroline after seeing her amazing video on relationship with her fiance and how she redefined the age-old advice to "date outside your type." We’re diving into the messy, powerful journey of breaking out of co-dependence and learning how to build real self-trust. Caroline opens up about how she stopped abandoning herself in relationships, started honoring her boundaries, and eventually found someone who could meet her there. We talk emotional availability, the courage it takes to change, and what it really looks like to date intentionally. At the end, we answer a dating dilemma from a woman who doesn't love how her date treats her pet. This one will inspire you!  Here's the video I'm referring to about Caroline's story about her engagement and dating outside of her type! Connect with Caroline Winkler  Check out her podcast here Slide into her DM's on Instagram Caroline's Youtube channel PARTNERS! ⁠⁠⁠⁠⁠Get an extended free trial of Dipsea!⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Get a discount on your Galatea membership!⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Mint Mobile: Get your summer savings and shop premium wireless plans!⁠⁠⁠⁠ CONNECT WITH ME: ⁠⁠⁠⁠Ask a question for me to answer on the pod⁠⁠⁠⁠ ⁠⁠⁠⁠Slide into my DMs on IG @dating.intentionally!⁠⁠⁠⁠ MORE FREE ADVICE & CONTENT ⁠⁠⁠⁠Free texting templates & dating FAQ guide⁠⁠⁠⁠ ⁠⁠⁠⁠Get more dating advice from me on YouTube⁠⁠⁠⁠ ⁠⁠⁠⁠Read more on the blog⁠⁠⁠⁠ DATING COURSES ⁠⁠⁠⁠Swipe, Match, Date - Master The Dating Apps⁠⁠⁠⁠ ⁠⁠⁠⁠How To Identify Your Needs 1-hr Class⁠⁠⁠⁠ SUPPORT THE POD ⁠⁠⁠⁠Rate on Apple⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices