Dating Intentionally 230. Your First Date Pep Talk + Flirting Tips
Jan 20, 2026
Prepare for your next first date with essential pep talks and flirting tips! Discover how to lower the stakes, control the pace, and manage nerves like a pro. Learn effective conversation starters and practice reading body language for better connections. Talia shares insights on using humor and asking thoughtful questions to break the ice. Plus, tackle the dilemma of sliding into DMs with grace. Get ready to create romantic sparks instead of friendly chats!
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Take The Pressure Off
- Lower the stakes before a first date by reminding yourself it's just a date.
- Treat it as two people getting to know each other, not a performance or a test.
Go With Two Clear Goals
- Go into a date with two simple goals: find common ground and decide if you want another date.
- Also pick one specific thing you want to learn about them during the date.
Use Four-Count Breathing
- Manage nerves with breathing: try four-count inhales, holds, exhales, and pauses.
- Use a few rounds to calm your nervous system before the date.