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The Road Home with Ethan Nichtern

Latest episodes

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Jan 29, 2024 • 50min

Ep. 95 - Eco-Dharma and Luminous Darkness with Deborah Eden Tull

Ethan is joined by author and teacher Deborah Eden Tull. Eden’s Buddhist teaching emphasizes the personal, interpersonal, transpersonal, societal, ecological, mystical, and global impacts of awareness practice. Her current focus is Sacred Activism, empowering people in conscious response and regenerative leadership as we collectively navigate the climate crisis. She is a member of the national Eco-Dharma Advisory Committee of Buddhist teachers and leaders in the eco-dharma movement. Eden’s first book, The Natural Kitchen: Your Guide for the Sustainable Food Revolution (Process Media), was published in September 2010 and her second book, Relational Mindfulness: A Handbook for Deepening Our Connection with Ourselves, Each Other, and the Planet, was published by Wisdom Publications in May 2018. Her newest book, Luminous Darkness: An Engaged Buddhist Approach to Embracing the Unknown, was released by Shambhala Publications in 2022.  For more info on Ethan visit  EthanNichtern.com and DharmaMoon.com, and check out the upcoming Mindfulness Meditation Teacher Training along with many other wonderful offerings.
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Jan 23, 2024 • 54min

Ep. 94 - America Burnout: The 2024 US Election and The Three Aspects of Compassion

Ethan gives his "hot takes" as an active participant and casual observer of American politics on the severely compromised state of American democracy. He addresses the idea that we are all burnt out on America, and discusses the three aspects of compassionate action, and why, for the benefit of ourselves and others, getting off our screens and into simple participatory action is key. For more info on Ethan visit  EthanNichtern.com and DharmaMoon.com Also, check out Dharma Moon’s upcoming free event: Meditation and Beginner's Mind with David Nichtern and Duncan Trussell. For an easily downloadable, self-paced video course to establish a mindfulness meditation practice, check out Foundations of Mindfulness.
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Jan 16, 2024 • 55min

Ep. 93 - Dharma Dads, Courage, Curiosity and a World in Crisis with Oren Jay Sofer

Ethan is joined by author, teacher, Nonviolent Communication trainer and Somatic Experiencing practitioner Oren Jay Sofer. They discuss being "dharma dads," not having enough time to practice meditation with a kid, how to make classic teachings modern, Oren's new book Your Heart Was Made For This, and Oren's complex experience of being a Jewish and Buddhist American in the wake of the atrocities in Palestine and Israel.  Oren has practiced meditation in the early Buddhist tradition since 1997, beginning his studies in Bodh Gaya, India with Anagarika Munindra and Godwin Samararatne. He is a long-time student of Joseph Goldstein, Michele McDonald, and Ajahn Sucitto, and a graduate of the IMS - Spirit Rock Vipassana Teacher Training, and current member of the Spirit Rock Teachers Council. Oren is the author of Say What You Mean: A Mindful Approach to Nonviolent Communication, a practical guidebook for having more effective, satisfying conversations. He is also co-author of two books on teaching mindfulness to teens and adolescents: The Mindful Schools Curriculum for Adolescents and Teaching Mindfulness to Empower Teens. His latest book is called, Your Heart Was Made for This: Contemplative Practices to Meet a World in Crisis with Courage, Integrity, and Love For more info on Ethan visit  EthanNichtern.com and DharmaMoon.com, and check out the Yearlong Buddhist Studies Program with Ethan and an amazing faculty!
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Jan 10, 2024 • 58min

Ep. 92 - Right Livelihood, Enoughness, Capitalism and Buddhism with Shelly Tygielski

Ethan is joined by friend, author, meditation teacher, and mutual aid activist Shelly Tygielski. They discuss the grind of modern work life, the experience of Enoughness, alternative economic models and the power of mutual aid. Shelly runs a popular Instagram feed, @mindfulskatergirl. As a philanthropist and social activist, Shelly Tygielski has been hailed by individuals ranging from President Joe Biden to Arianna Huffington and Dr. Jon Kabat-Zinn to Maria Shriver. She is the founder of the global, grassroots mutual aid organization, Pandemic of Love. Her work has been featured in over 100 media outlets, including CNN Heroes, The Kelly Clarkson Show, CBS This Morning, the New York Times and Washington Post. She is the Executive Producer and co-host,  of the television show "All Hands on Deck." Shelly is a trauma-informed mindfulness teacher and is currently pursuing a doctorate in Philanthropic Leadership from Indiana University's Lilly School of Philanthropy. For more info on Shelly, visit  For more info on Ethan visit  EthanNichtern.com and DharmaMoon.com Also, check out the New Year's Eve Intention Setting Gathering  and  Dharma Moon’s Yearlong Buddhist Studies program 
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Jan 4, 2024 • 51min

Ep. 91 - Crucial Questions: Buddhism and God?

Ethan discusses the question of "God" from a Buddhist perspective, examining the ideas of theism, atheism, and non-theism. He delves into ways the concepts of God, gods, and goddesses are already relevant to Buddhist thought, and also talks about the salvation that does and doesn't happen at a Taylor Swift concert. For more info on Ethan visit  EthanNichtern.com and DharmaMoon.com Also, check out the  upcoming free online lecture (Jan 9): Right Livelihood - What Buddhism Can Learn From Capitalism  and  Dharma Moon’s Yearlong Buddhist Studies program (starts Jan 23rd). For an easily downloadable, self-paced video course to establish a mindfulness meditation practice, check out Foundations of Mindfulness.
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Dec 30, 2023 • 31min

Ep. 90 - Quitter's Day: Resolution, Intention and Aspiration

Ethan discusses the difference between resolution, intention and aspiration as we head into the New Year, along with the wellness phenomenon of "Quitter's Day." For more info on Ethan visit  EthanNichtern.com and DharmaMoon.com Also, check out the  upcoming free online lecture: Right Livelihood - What Buddhism Can Learn From Capitalism  and  Dharma Moon’s Yearlong Buddhist Studies program . For an easily downloadable, self-paced video course to establish a mindfulness meditation practice, check out Foundations of Mindfulness.
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Dec 26, 2023 • 1h 3min

Ep. 89 - The Astrology of 2024 (What the ---- is Going On??!!) with Juliana McCarthy

Ethan is joined by friend, bestselling author, dharma practitioner and astrologer Juliana McCarthy. They discuss the odd scientific precision of astrology and this moment in astrological history, which McCarthy calls arguably "the most significant astrological moment in human history."  Juliana runs a popular Instagram feed, @etherealculture. She gives talks regularly and leads various workshops and retreats. If you’re interested in online talks, videos, and class, visit her Patreon page here. She also wrote a book called, The Stars Within You: A Modern Guide to Astrology, published by Roost Books and distributed by Penguin Random House. Learn more about it here. For more info on Ethan visit  EthanNichtern.com and DharmaMoon.com Also, check out the New Year's Eve Intention Setting Gathering  and  Dharma Moon’s Yearlong Buddhist Studies program 
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Dec 20, 2023 • 55min

Ep. 88 - Sharon Salzberg - Finding Stability in an Unstable World

In this episode, Ethan talks with his friend, mentor and teacher Sharon Salzberg about the power of studying Buddhism within a supportive community for working with one's mind and other's effectively and compassionately at a time of turmoil. Ethan also presents a deep overview of Dharma Moon's Yearlong Buddhist Studies Program which begins on Tuesday, Jan 23, 2024. For more info visit EthanNichtern.com and DharmaMoon.com. For more info on Sharon Salzberg, please visit SharonSalzberg.com
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Dec 15, 2023 • 26min

Ep. 87 - 2023 "Wrapped" - Contemplating and Reflecting on The Year

In this episode, Ethan discusses the importance of reflecting in meditation on the past (the past year, in this case) as a means of working with our karma or habitual patterns before we set resolutions or intentions for the time ahead. He also wonders, as a parent, how so many Encanto and Taylor Swift songs made it onto his streaming service playlists for the year in review. For more info visit EthanNichtern.com and DharmaMoon.com.
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Dec 11, 2023 • 52min

Ep. 86 - DRAIN Meditation and Coping Skills For The Apocalypse with Lou Sharma

Ethan is joined by friend and Yearlong Buddhist Studies teaching colleague Lou Sharma to discuss her funny pandemic invention called DRAIN meditation, the pros and cons of the strategies we employ to deal with ourselves when the world is on fire, and the pitfalls of corporate life and trying to teach both mindfulness and ethics in the corporate world. For more info visit EthanNichtern.com and DharmaMoon.com Lou Sharma is a meditation teacher and brand strategy consultant based in Charlotte, NC. She has practiced meditation for over 15 years, and studied Buddhism within Tibetan Buddhist traditions, including the Magyu lineage of Lama Tsultrim Allione. She is a graduate of Dharma Moon's Mindfulness Meditation Teacher Training and she is also part of the teaching faculty for Dharma Moon’s Yearlong Buddhist Studies program

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