Ep. 114 - Democracy is Something You Practice, Not Something You Watch

Ethan wades into the 2024 American election, first sharing some thoughts on recent events, the dystopian state of American media, and finally, five practices we can each do to feel more connected and empowered and less panicky as the crucial election approaches. And yes, he's an optimist about American democracy.

Check out all the cool offerings at our sponsor Dharma Moon, including the Yearlong Buddhist Studies program and Mindful Meditation Teacher Training.

Please remember to pick up a copy of Confidence: Holding Your Seat Through Life's Eight Worldly Winds out everywhere!