Ethan continues to explore the themes of his new book by discussing self-confidence, no-self, working with praise and criticism, and humility with Jaimal Yogis and Lou Sharma.

Please remember to pick up a copy of Confidence: Holding Your Seat Through Life's Eight Worldly Winds out this week!

Check out all the cool offerings at our sponsor Dharma Moon, including upcoming Mindfulness Meditation Teacher Training starting June 14. Sign up for the free online lecture with David Nichtern on May 28 on "Teaching Meditation and The Role of The Teacher."

Jaimal Yogis is an award winning author of nonfiction and fiction books for children and adults - including his memoir SALTWATER BUDDHA and most recently the bestselling Scholastic series CITY OF DRAGONS. Lou Sharma is a meditation teacher and brand strategy consultant based in Charlotte, NC. She has practiced meditation for over 15 years, and studied Buddhism within Tibetan Buddhist traditions, including the Magyu lineage of Lama Tsultrim Allione. She is a graduate of Dharma Moon's Mindfulness Meditation Teacher Training program.

Ep. 109 - The Humility Olympics - Confidence Book Release Conversation with Jaimal Yogis and Lou Sharma