Small Doses with Amanda Seales

This week, we unpack the ups and downs of speaking your truth, how to navigate the balance between honesty and TMI, and the reasons why the people in your life may or may not choose to be transparent with you.For more content, subscribe to our Youtube and Patreon!

This week, Sara Elhassan educates us on the ongoing war and humanitarian crisis in Sudan, and the misperceptions of the country in both the West and the Arab world.Follow Sara @bsonblastFor more content, subscribe to our Youtube and Patreon!

This week, we’re back with the second part of our conversation with award-winning writer, illustrator, and data journalist Mona Chalabi, to talk about letting go of the idea of comfort, why America has a lot to learn about revolution, and the ways journalists have failed the public.For more content, subscribe to our Youtube and Patreon!

This week, we’re joined by award-winning writer, illustrator, and data journalist Mona Chalabi, to talk about career pivots, the mixed emotions of getting a seat at the table, and the importance of cutting through the noise to deliver a clear message.For more content, subscribe to our Youtube and Patreon!

This week, we revisit our repiosde with artist, activist, and filmmaker Bree Newsome to discuss the powerful connection between radicalism and activism and how radical actions can inspire change.For more content, subscribe to our Youtube and Patreon!

This week, we're joined by Karen Attiah, Global Opinions editor and columnist for The Washington Post, to talk about processing the world from a place of curiosity, staying consistant in your mission, and balancing power with beauty.Become a member of the Seales Squad and get exclusive access to bonus content at https://www.patreon.com/amandaseales

We're back with Part 2 of our conversation with Dr. Connie Wun, founder of AAPI Women Lead, about the trauma of displacement and stolen lineage, the necessity of consiousness and solidarity, and the consequences of selling your soul.Become a member of the Seales Squad and get exclusive access to bonus content at https://www.patreon.com/amandaseales

This week, Dr. Connie Wun, founder of AAPI Women Lead joins us to talk about the fight against Anti-Asian racism, the importance of naming the many layers of violence, and how the state legitimizes harm against communities of color.Become a member of the Seales Squad and get exclusive access to bonus content at https://www.patreon.com/amandaseales

This week, comedian and actress Lisa Beasley, aka Corporate Erin, shares her journey of turning rejection and typecasting into independence and success on her own terms.

Explore the liberating journey of disconnecting from Instagram and the peace that follows. Delve into the pressures of social media and the stark realities of a hyperconnected world. Discover the evolution of online spaces and the cultural significance of platforms like Black Twitter. Hear about a thought-provoking dinner that tackles political tensions. Unpack the emotional toll of online scrutiny and the challenge of staying authentic in a toxic landscape. It's a deep dive into self-identity and the quest for meaningful connections.