Schultze and Jorge riff on "doing hard things," from stair workouts and cold plunges to clients who tap out when training gets uncomfortable, and how that ties into identity and self-talk. They dig into the gap between who you say you are and how you actually live, touching on values, boundaries, time, and burnout.

https://www.instagram.com/brandon.schultze/

https://www.instagram.com/jorgedehoyos_/

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Level Us Up ft. Dayna Lynn Nuckolls [EP 88]