
Small Doses with Amanda Seales
Now in its 7th season, just like its host, artistic intellectual, Amanda Seales, Small Doses podcast is known for its hilarious, honest, and philosophical take on all “Side Effects” of life it tackles. Each episode be edutained by high level topics grounded in down to earth conversations with icons, experts and sometimes, Ms. Seales flying solo. Small Doses podcast raises awareness, piques curiosity, and challenges toxic norms expanding minds with one of a kind convos one episode a time!
Latest episodes

Jun 4, 2025 • 52min
Side Effects of Socialism (with Claudia De la Cruz)
This week, we talk to activist and former presidential nominee Claudia De la Cruz about the crimes of capitalism, what socialism and communism really means, and how to imagine a better United States.For more content, subscribe to our Youtube and Patreon!

May 28, 2025 • 37min
Side Effects of Divesting From Celebrity
This week, we unpack notability vs. notoriety, redifining success, and the path to artistic intellectualism. For more content, subscribe to our Youtube and Patreon!

May 21, 2025 • 36min
Side Effects of Being In A Hurricane
This week, I share my experience of living through Hurricane Beryl in Grenada.For more content, subscribe to our Youtube and Patreon!

May 14, 2025 • 52min
Side Effects of White Dissent (with Dr. Myriam François)
This week, we're joined by British journalist and documentary filmmaker Dr. Myriam François to talk about navigating the world as a white Muslim person, the limitations of inter-class allyship, and how the world perceives the current state of US politics.For more content, subscribe to our Youtube and Patreon!

May 7, 2025 • 47min
Side Effects of Engaging Youth In Activism (with Kimberly Latrice Jones)
This week, we are joined by activist, author, and filmmaker Kimberly Latrice Jones, to talk about focusing on local practical ways to help the youth get involved in civics, why the older generations need to put their thirst for power aside, and the difference between Black policy vs. Black politics. Make sure to check out Kimberly's work with Vocation Ventures and The Aster Project.For more content, subscribe to our Youtube and Patreon!

4 snips
Apr 30, 2025 • 1h 2min
Side Effects of Being Neurodivergent (with Margaux Joffe)
Margaux Joffe, a Board Certified Cognitive Specialist and founder of Minds of All Kinds, shares her insights on neurodiversity and advocacy. She explores the spectrum of neurodivergence, discussing personal challenges and societal perceptions. Joffe emphasizes the importance of using supportive terminology and navigating daily stressors while fostering self-acceptance. The conversation also delves into the significance of understanding sensory experiences and the need for inclusive environments in education and the workplace.

Apr 23, 2025 • 1h 47min
Side Effects of Ryan Coogler's Sinners
This week, we're bringing you a special crossover episode with Views From Amandaland, where I break down the narrative genius of Ryan Coogler's new film Sinners. For more content, subscribe to our Youtube and Patreon!

Apr 16, 2025 • 54min
Side Effects of Brotherhood As Community (with Rasu Jilani & Daoud Abeid)
This week, we are joined by Rasu Jilani & Daoud Abeid, two of the co-founders of Men At Work Healing, to talk about spiritual eploration, ecosystems vs. egosystems, and how men can overcome the patriarchy and do the internal work.For more content, subscribe to our Youtube and Patreon!

Apr 9, 2025 • 53min
Side Effects of How COVID Affected Young Lives (with Mahogany L. Browne)
This week, poet, author, organizer, and educator Mahogany L. Browne joins us to reflect on our time in COVID lockdown, the impact it had on kids and teenagers, whether community has been strengthened or weakened in the years since, and her new book, A Bird in the Air Means We Can Still Breathe.For more content, subscribe to our Youtube and Patreon!

Apr 2, 2025 • 37min
Side Effects of Transparency
This week, we unpack the ups and downs of speaking your truth, how to navigate the balance between honesty and TMI, and the reasons why the people in your life may or may not choose to be transparent with you.For more content, subscribe to our Youtube and Patreon!