Smarter Not Harder

In this episode of the Smarter Not Harder Podcast, host Boomer Anderson is joined by Dr. Theodore Achacoso, Dr. Scott Sherr, and Jodi Duval to give one-cent solutions to life’s $64,000 questions that include: How is the convergence of AI and psychedelic therapy influencing health optimization? What role does AI play in analyzing complex health data like metabolomics and epigenetics? In what ways could MDMA and other psychedelics transform mental health care, and what role do set, setting, and therapist training play in these therapeutic outcomes? What is the significance of health optimization medicine in the shift towards preventative health, and how might it influence the health and wellness industry in the coming year?   What We Discuss: (0:02:04) - Health AI trends for 2024 and the integration of AI in health optimization, from simplifying data analysis in metabolomics and epigenetics to predicting the advancements in microbiome-based therapies (0:15:32) - The significance of set and setting in MDMA-assisted therapy, the potential approval of MDMA by the FDA, and the broader impact of psychedelics in mental health care, including the role of natural substances and hormonal balance (0:28:33) - The growth of health optimization medicine, and the "beautiful dashboard" of personalized health data, and the anticipated massive uptake of proactive health practices in the coming year (0:41:08) - The unexpected uses of trochum for performance anxiety, the impact of potential economic challenges on the health industry, and the importance of quality and education in health and wellness   Find more from Smarter Not Harder: Website: https://troscriptions.com/blogs/podcast | https://homehope.org Instagram: @troscriptions | @homehopeorg   Get 10% Off Your Purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org Get 10% Off your Troscriptions purchase by using POD10 at https://www.troscriptions.com Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram.   

In this episode of the Smarter Not Harder Podcast, host Boomer Anderson is joined by Dr. Theodore Achacoso, Dr. Scott Sherr, and Jodi Duval to give one-cent solutions to life’s $64,000 questions that include: How is AI, particularly large language models like ChatGPT, transforming the healthcare industry through advancements in medical knowledge, data analysis, and personalized healthcare? What are the ethical considerations being raised with the increasing integration of AI in daily life, especially concerning emotional connections with technology, data ownership, and potential over-reliance on AI systems? What trends are emerging in the field of data-driven health optimization, and how will evidence-based approaches and data integrity shape the future of personalized medicine and health information management?   What We Discuss: (0:00:04) - The impact of generative AI on health optimization, including ChatGPT's ability to pass medical exams and its potential to revolutionize diagnostics like cancer detection   (0:08:14) - How health professionals and researchers can use large language models like ChatGPT and Google's Bard to enhance their work   (0:21:22) - The impact of advanced interactive toys on parenting, the groundbreaking possibilities of brain-computer interfaces, and the ethical implications of creating digital personas posthumously   (0:37:12) - Major trends in health optimization and the importance of data-driven decision-making, the democratization of vitamin and cofactor level testing, emerging therapies, and the evolving landscape of data ownership.   Find more from Smarter Not Harder: Website: https://troscriptions.com/blogs/podcast | https://homehope.org Instagram: @troscriptions | @homehopeorg   Get 10% Off Your Purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org   Get 10% Off your Troscriptions purchase by using POD10 at https://www.troscriptions.com   Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram.  

In this episode of the Smarter Not Harder Podcast, host Dr. Scott Sherr is joined by guest Patrick Arnold to give one-cent solutions to life’s $64,000 questions that include: What are steroids used in sports and bodybuilding, the fear and controversy that surrounds them and what’s Patrick Arnold’s experience in steroid chemistry and the creation of performance-enhancing compounds? What are the intricate regulations and controversies surrounding prohormones, particularly the sale and production of androstenedione and its marketing as a supplement due to its resemblance to DHEA? What are the potential health impacts and benefits of of ketones, and the role of NAD?   Patrick Arnold is an American organic chemist known for introducing androstenedione, 1-androstenediol, and methylhexanamine into the dietary supplement market, and for creating the designer steroid tetrahydrogestrinone, also known as THG and "the clear".   What We Discuss: (0:00:00) - The controversial world of steroids, based on personal experiences in bodybuilding and the creation and use of performance-enhancing compounds (0:15:36) - The controversial topic of pro hormones in the nutritional supplement industry, including the production and sale of androstenedione (0:21:02) - The world of anabolic steroids, including the creation and distribution of undetectable steroids also known as the "clear" products. (0:32:41) - Performance-enhancing drugs and the legal restrictions and potential dangers of using substances like anabolic steroids, peptide hormones, and selective androgen receptor modulators (SARMS). (0:39:13) - The use of ketones as a performance enhancer, discussing the evolution of understanding ketone metabolism and the differences between esters and salts (0:52:33) - Ketones effects on the body, including improved mitochondrial health and brain function (0:58:04) - The role of NAD in gene expression and its dependence on co-factors, and the administration of precursors to NAD and their effects on the body   Find more from Smarter Not Harder: Website: https://troscriptions.com/blogs/podcast | https://homehope.org Instagram: @troscriptions | @homehopeorg   Get 10% Off Your Purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org Get 10% Off your Troscriptions purchase by using POD10 at https://www.troscriptions.com Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram.   

Exploring clinical metabolomics for better health decisions, the survival instinct of cells in cancer treatment, the truth behind studies, and the importance of body wisdom for optimal health. Debunking misconceptions about multivitamins and risks, advocating for metabolomics understanding in health optimization.

In this episode of the Smarter Not Harder Podcast, host Dr. Scott Sherr is joined by guest Dr. Jill Carnahan to give one-cent solutions to life’s $64,000 questions that include: How does surpassing the toxic load threshold in our bodies lead to health implications, and how is our environment contributing to this toxic load? What is the link between a weakened immune system, excessive toxic load, and the development of autoimmune diseases, chronic illnesses, and infections? What role does diet play in managing gut health conditions such as Celiac disease, gluten intolerance, and small intestinal bacterial overgrowth (SIBO)?   What We Discuss: (0:02:03) - The concept of toxic load and the importance of understanding how toxins in our environment affect our bodies   (0:08:00) - The role of a weakened immune system and excessive toxic load in the increasing prevalence of chronic illnesses and infections   (0:16:04) - Celiac disease and gluten intolerance, and common misconceptions   (0:23:00) - Dr. Jill Carnahan shares her personal journey with Crohn's disease and explains the concept of leaky gut, its triggers, and how to manage it.   (0:32:22) - SIBO (small intestinal bacterial overgrowth) causes and treatment, and the need for accurate diagnosis   (0:38:08) - The benefits of oral whitefish protein as a nourishing and anti-inflammatory supplement for individuals with gut issues, and the use of coffee enemas for detoxification   (0:45:00) Testosterone in women and the importance in optimizing it   (0:47:08) - The use of methylene blue in clinical practice, its potential benefits and the controversy surrounding it   Find more from Smarter Not Harder: Website: https://troscriptions.com/blogs/podcast | https://homehope.org Instagram: @troscriptions | @homehopeorg   Get 10% Off Your Purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org   Get 10% Off your Troscriptions purchase by using POD10 at https://www.troscriptions.com   Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram.    Find more from Dr. Jill Carnahan: Website: https://www.jillcarnahan.com/ Instagram: https://www.instagram.com/drjillcarnahan/ Book: https://readunexpected.com/

In this episode of the Smarter Not Harder Podcast, host Jodi Duval is joined by guest Joseph Rosado to give one-cent solutions to life’s $64,000 questions that include: How does the history of cannabis and societal perceptions influence its current use and stigma in the medical field? What is the significance of the endocannabinoid system, particularly in relation to women's health, and how does cannabis interact with it? How does genetic testing influence personalized cannabis treatment, and what role does it play in Dr. Rosado's personal use of cannabis products?   What We Discuss: (0:05:04) - The history of cannabis and its stigma, how it was once widely accepted and prescribed, but later stigmatized and ostracized due to racism and misinformation (0:14:03) - The significance of the endocannabinoid system and its potential benefits for women's health, and the potential benefits of cannabis for easing menstrual pain and pelvic pain (0:30:59) - Dr. Rosado shares his personal experience with genetic testing and how it has shaped his use of cannabis products, and the importance of personalized treatment based on genetics (0:38:58) - Cannabis and its impact on patients with inspiring patient success stories and highlights the potential of cannabis as a medical treatment (0:52:55) - Dr. Rosado shares his personal experiences with patients who have found relief through cannabis and emphasizes the importance of listening to our bodies. He also shares a story about being invited to speak in Fiji, highlighting the increasing acceptance of cannabis as a medical treatment   Find more from Smarter Not Harder: Website: https://troscriptions.com/blogs/podcast | https://homehope.org Instagram: @troscriptions | @homehopeorg   Get 10% Off Your Purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org Get 10% Off your Troscriptions purchase by using POD10 at https://www.troscriptions.com Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram.    Find more from Joseph Rosado: Website: https://josephrosadomd.com/ Instagram: https://www.instagram.com/dr.josephrosado/ Book: https://a.co/d/fHO1Pbp

Show notes: In this episode of the Smarter Not Harder Podcast, host Scott Sher is joined by guest Kris Smith to give one-cent solutions to life’s $64,000 questions that include: What is the role of metabolic therapy in the treatment of brain tumors and how does it interact with traditional treatments such as radiation therapy? How could a ketogenic diet potentially offer a new pathway in the treatment of brain tumors like glioblastoma, and what factors should be considered due to its variable effects from patient to patient? Why is it important to consider individual genetic variations and the impact of lifestyle on brain health, and how can maintaining a healthy lifestyle contribute to better outcomes in brain health?   What We Discuss: (0:00:00) - Dr. Smith's journey into the world of neurosurgery, and his experience treating glioblastoma, a type of brain cancer   (0:09:10) - The combination of traditional medical treatments and holistic approaches for brain tumors and the potential benefits and drawbacks of both methods   (0:12:39) - The effectiveness of a ketogenic diet during a cancer treatment   (0:18:22) - How metabolic therapy for brain tumors can potentially improve patient outcomes   (0:27:02) - Metabolic therapy for treating glioblastoma, its efficacy and how it works on a cellular level   (0:35:26) - The potential challenges and advantages of a metabolic approach to treat glioblastoma   (0:48:33) - Holistic cancer prevention and treatment   (0:54:06) - Dr. Kris Smith's current work and future goals, and his plans to continue researching and developing new treatments for glioblastoma Find more from Smarter Not Harder: Website: https://troscriptions.com/blogs/podcast | https://homehope.org Instagram: @troscriptions | @homehopeorg   Get 10% Off Your Purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org   Get 10% Off your Troscriptions purchase by using POD10 at https://www.troscriptions.com   Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram.    Find more from Kris Smith: Website: https://www.barrowneuro.org/person/kris-smith-md/  

In this episode of the Smarter Not Harder Podcast, host Boomer Anderson is joined by guest Jodi Duval to give one-cent solutions to life’s $64,000 questions that include: What is the history and role of various components of cannabis, including THC, CBD, and other cannabinoids, in medicine, and how does their research into the impact on the endocannabinoid system pave the way for further exploration in the field? What is the 'Entourage Effect' and how does the combined effect of different cannabinoids and terpenes found in cannabis, particularly their anti-inflammatory, anti-depressant, neuro-protective, and sedative effects, indicate the vast potential of cannabis in healthcare? Why is understanding and measuring endocannabinoid tone, which can impact pain threshold, digestion, mood, and sleep, important and how can genetic testing, symptomatology, and tracking be used to assess it? What is the significance of working with a knowledgeable practitioner with medicinal cannabis? What We Discuss: (0:01:03) - Exploring the history and various components of cannabis as a medicine  (0:07:12) - The origins of cannabis use for medicine in Tibet and the potential of cannabis components for various effects (0:10:24) - The endocannabinoid system, the differences between CB1 and CB2 receptors, and their impact on human health  (0:22:50) - The clinical relevance of the 'Entourage Effect' and the importance of combining cannabinoids for maximum efficacy (0:34:40) - The insights into the challenges of sourcing quality cannabis and the importance of working with a practitioner    Find more from Jodi Duval: Clinic: https://www.instagram.com/revital_health/ Instagram: https://www.instagram.com/jodi.duval/ Cannabis Module: https://homehope.org/products/cannabis   Find more from Smarter Not Harder: Website: https://troscriptions.com/blogs/podcast | https://homehope.org Instagram: @troscriptions | @homehopeorg   Get 10% Off Your Purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org   Get 10% Off your Troscriptions purchase by using POD10 at https://www.troscriptions.com   Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram.  Resources: Book: Hope & Healing, The Case for Cannabis by Dr. Joseph Rosado EndoDNA: https://endodna.com/ Ethan Russo: https://ethanrusso.org/ The Cannabis Conversation | Medical Cannabis | CBD | Hemp Podcast Cannabis Chemovars  Zhu H, Wang J, Zhang Z, et al. Cannabihumanindoles from Cannabis with a structural resemblance to human indoles. Nature. 2022 Feb;602(7897):470-475. doi: 10.1038/s41586-021-04387-1. Epub 2022 Jan 26. Endocannabinoid Deficiency and Migraine (2022) HOMe/HOPe Cannabis Course

Dive into the secrets of sleep with experts discussing its crucial role in health. Discover optimization techniques that align your circadian rhythms with lifestyle changes. Learn about innovative sleep tracking methods and the impact of deep sleep on memory and immune function. Uncover the effects of melatonin, GABA, and alternative supplements on sleep quality. Plus, tips on minimizing stress and winding down effectively for a better night's rest!

In this episode of the Smarter Not Harder Podcast, host Boomer Anderson is joined by Ted Achacoso and Scott Sher to discuss the first Health Optimization Medicine and Practice symposium, and give one-cent solutions to life’s $64,000 questions that include: How does the Health Optimization Medicine (Home Hope) approach use science and technology to detect and correct imbalances in our bodies, and how can it benefit individuals from elite athletes to cancer patients? What is the pivotal role of GABA, cannabinoids, microbiota, and ketones in health optimization? What is the future of health optimization symposiums and how does the concept of community play a significant role in the learning and sharing of knowledge in this field?   What We Discuss: 03:00 - Explanation of how Health Optimization Medicine (HomeHope) uses science and technology to detect and correct imbalances in our bodies 06:45 - Discussion on how the Home Hope approach can benefit individuals ranging from elite athletes to cancer patients 12:10 - In-depth talk about the pivotal role of gut health in our overall wellbeing 15:30 - Explanation of how GABA, cannabinoids, and microbiota play a pivot role in health optimization 24:10 - Insights from the Health Optimization Medicine Symposium 33:00 - Predictions for the future of health optimization symposiums 36:50 - Discussion on how the concept of community plays a significant role in the learning and sharing of knowledge in the health optimization field   Find more from Smarter Not Harder: Website: https://troscriptions.com/blogs/podcast | https://homehope.org Instagram: @troscriptions | @homehopeorg   Get 10% Off Your Purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org   Get 10% Off your Troscriptions purchase by using POD10 at https://www.troscriptions.com   Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram.