
Sounds of SAND
Sounds of SAND invites listeners into a contemplative journey through the infinite cycles of existence - from its raw beauty to its deepest mysteries, from its intricate complexity to its profound wonder. Through intimate conversations, thought-provoking interviews, poetic readings, and carefully curated music, we weave together ancient wisdom with lived experience, creating a tapestry of sound that honors the great questions of being
Latest episodes

20 snips
Jan 16, 2025 • 55min
#115 Remembering Nature’s Ways: Darcia Narvaez
Darcia Narvaez, Professor Emerita at the University of Notre Dame, dives into the importance of 'The Evolved Nest' for child development. She discusses how communal child-rearing methods and nature immersion positively impact emotional and neurological growth. Modern medical practices during childbirth are critiqued for disrupting essential bonding experiences. Narvaez also sheds light on the effects of trauma on both human and animal societies, particularly young male elephants, advocating for holistic approaches to nurturing based on ancestral wisdom.

Jan 9, 2025 • 56min
#114 On Grief, Belonging & Intimacy: David Whyte & Gayle Karen Young
Join poet and philosopher David Whyte, whose work beautifully intertwines poetry with profound human experiences, and cultural architect Gayle Karen Young, a leader in fostering thriving relationships. They delve into the complex realms of grief and intimacy, revealing how loss can deepen our connections. The conversation highlights the importance of vulnerability and collective rituals, alongside insightful reflections on balancing urgency with depth in our fast-paced lives. Together, they inspire listeners to embrace the beauty of existence and the power of presence.

49 snips
Dec 26, 2024 • 1h 19min
#113 Ancient Rhythms: Pat McCabe & Francis Weller
Join Pat McCabe, a Diné activist and ceremonial leader, alongside Francis Weller, a psychotherapist and soul activist, as they explore the transformative power of winter’s darkness. They discuss the significance of grief and renewal, weaving Indigenous wisdom with psychological insights. Their reflections on ancestral ties and communal healing highlight the importance of embracing life's cyclical nature. From personal rituals to collective transitions, this conversation offers profound wisdom on navigating loss and finding hope in the fertile darkness.

Dec 19, 2024 • 51min
#112 Ayurvedic Longevity: Dr. Avanti Kumar-Singh
In this enlightening discussion, Dr. Avanti Kumar-Singh, an internationally recognized Ayurveda and integrative medicine practitioner and former ER doctor, explores the synergy between ancient Ayurvedic wisdom and modern health challenges. She dives into the essential distinction between lifespan and healthspan, emphasizing that longevity should be about quality of life as much as duration. Topics such as seasonal eating, the significance of synchronizing with nature, and the intricate role of inflammation in wellness reveal how simple Ayurvedic practices can empower our health.

22 snips
Dec 12, 2024 • 1h 4min
#57 The Alchemy of Love: Cynthia Bourgeault and A.H. Almaas (Encore)
Cynthia Bourgeault, an Episcopal priest and retreat leader, and A.H. Almaas, founder of the Diamond Approach, dive into the complexities of love as a transformative force. They explore the essence of conscious love and its interconnectedness with reality, emphasizing non-dual love's unique role in spiritual growth. The duo discusses healing through love and pain, urging listeners to embrace wounds for transformation. They also highlight gratitude's power as a catalyst for trust and joy, advocating for love's necessity in enriching relationships and the human experience.

Dec 5, 2024 • 51min
#111 When Truth Becomes the Enemy: Mariam Barghouti, Ashira Darwish & Rawand Arqawi
Mariam Barghouti, a Palestinian-American journalist, Ashira Darwish, founder of a trauma therapy project, and Rawand Arqawi, a cultural manager from Jenin, discuss pressing topics surrounding conflict and resilience. They share harrowing experiences of journalists under attack and the trauma endured by families in Jenin. The conversation highlights the therapeutic role of the arts in healing and empowering communities amidst violence. They emphasize the significance of documenting truth and the urgent need for safe spaces to nurture childhood amid conflict.

Nov 28, 2024 • 53min
#34 Conversations on Complexity Podcast: Neil Theise (Encore)
Neil Theise, a professor of pathology at NYU Grossman, dives into the rich overlap of science and spirituality. He shares insights from his work on adult stem cell plasticity and complexity theory, emphasizing our interconnectedness with the world. Theise discusses the differences between complex and complicated systems, highlighting how chaos and order coexist in nature. He also explores the role of consciousness, challenging materialist views, and revealing the profound impact of quantum physics on our understanding of reality. Resilience in the face of global challenges is another key theme.

26 snips
Nov 21, 2024 • 56min
#110 Mosaics of Myth: Michael Meade
Michael Meade, a celebrated storyteller and scholar of mythology, shares insights on navigating today's cultural and environmental upheaval. He emphasizes the importance of authenticity amidst chaos and the transformative power of personal stories. The conversation highlights the role of mythology in understanding our deeper selves and the need for emotional expression. Meade also explores the significance of sound and rhythm in storytelling, advocating for the wisdom of elders to guide us through turbulent times.

Nov 14, 2024 • 1h 10min
#109 Salt of the Earth: Osama lliwat & Rotem Levin
Standing for Collective Liberation
“No one will be free if the others live under occupation. No one will be safe unless everyone is safe.”
In this live SAND Community Gathering (November 2024) Zaya and Maurizio were in discussion with Palestinian and Israeli peace activists Osama lliwat & Rotem Levin who share their personal stories, describe the reality on the ground, and explain their vision for a path toward collective liberation.
Osama lliwat was born in Jerusalem and grew up in Jericho, after his family was displaced in 1967. In the peace world for more than 15 years and the co-founder of Visit Palestine, he has dedicated his life to nonviolent resistance. He has worked with the Sulha Peace Project and Interfaith Encounter Association, appeared in several documentaries including Objector and The Other, and speaks regularly on peacebuilding at organizations and universities around the world.
Rotem Levin was born and raised in Ein Vered. After his military service, he participated in a transformational intensive dialogue program in Germany, where he got to know Palestinians on a personal and intimate level. This instigated a change in perspective on the story he was born and raised with. After this experience, he started organizing similar programs in Aqaba, Jordan, where he offered the experience to other post-military Israelis and to Palestinian and Israeli medical workers. He is a committed activist and doctor by profession.
Topics:
00:00 – Introduction and Welcome
00:45 – Context of the Gaza Conflict
03:33 – Osama Liwat's Background
04:05 – Rotem Levin's Background
09:41 – Rotem's Personal Journey
20:11 – Reflections on the Israeli-Palestinian Conflict
27:35 – Living in the West Bank
33:35 – The Statelessness of Palestinians
34:30 – Personal Stories of Displacement
35:38 – Growing Up Amidst Conflict
43:19 – Acts of Resistance
54:03 – Encountering Peace Activists
01:02:29 – A Call for Unity and Humanity
01:06:47 – Final Reflections and Gratitude
Links:
Watch Where Olive Trees Weep
Purchase the full 23-video series Conversations on Palestine
Learn more about the SAND Community Gatherings
Support the mission of SAND and the production of this podcast by becoming a SAND Member

Nov 7, 2024 • 51min
#108 Thrutopian Dreams: Manda Scott
Manda Scott is an award-winning novelist and host of the acclaimed Accidental Gods podcast. Best known for the Boudica: Dreaming series, her previous novels have been short-listed for the Orange Prize, the Edgar, Wilbur Smith and Saltire Awards and won the McIllvanney Prize. Her latest novel ANY HUMAN POWER is a Mytho-Political thriller which lays out a Thrutopian road map to a flourishing future we’d be proud to leave to the generations that come after us. With degrees in veterinary medicine and a Masters in Regenerative Economics, Manda’s life is oriented towards creating radical new narratives that will pave the way to the total systemic change our culture – and our world – needs.
ANY HUMAN POWER is available for sale on Amazon.
Connect with Manda Scott on Facebook, Bluesky, Goodreads, Instagram, and LinkedIn.
Topics
00:00 – Introduction and Support Request
01:00 – Guest Introduction: Manda Scott
02:04 – Discussion on Thrutopian Novels
02:45 – Manda Scott’s Literary Influences
07:01 – Spiritual Practices and Shamanic Path
12:25 – The Concept of Thrutopian Fiction
17:29 – The Power of Fiction in Inspiring Change
21:22 – Genesis of ‘Any Human Power’
27:45 – The Role of Dreaming in Spiritual Practice
27:52 – Shamanic Dreaming and Its Significance
29:08 – Connecting with Loved Ones Through Dreams
30:36 – Trauma Culture and Initiation Cultures
32:11 – The Four Stages of Evolution
36:40 – Dopamine vs. Serotonin Reward Systems
40:01 – The Importance of Community and Connection
45:11 – The Future of Spiritual Practice and Writing
46:29 – Integrating Dreaming into Daily Life
48:36 – Concluding Thoughts on Modernity and Community
Resources
The Weirdstone of Brisingamen by Alan Garner
Eagle of the Ninth by Rosemary Sutcliff
The Last of the Mohicans (1971 TV Series)
Braiding Sweetgrass by Robin Wall Kimmerer
Riding the Horse Backwards by Arnold and Amy Mindell
Regenesis by George Monbiot
Sounds of SAND #85 In Our Bones: Osprey Orielle Lake
Sounds of SAND #65 Emptiness & Grief: Francis Weller
Sounds of SAND #98 Glissando of Consciousness: Andrew Holecek
Sounds of SAND #11 Quantum Listening: IONE
Support the mission of SAND and the production of this podcast by becoming a SAND Member.