Sounds of SAND

#113 Ancient Rhythms: Pat McCabe & Francis Weller

49 snips
Dec 26, 2024
Join Pat McCabe, a Diné activist and ceremonial leader, alongside Francis Weller, a psychotherapist and soul activist, as they explore the transformative power of winter’s darkness. They discuss the significance of grief and renewal, weaving Indigenous wisdom with psychological insights. Their reflections on ancestral ties and communal healing highlight the importance of embracing life's cyclical nature. From personal rituals to collective transitions, this conversation offers profound wisdom on navigating loss and finding hope in the fertile darkness.
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ADVICE

Honoring Water

  • Acknowledge the sacredness of water and its interconnectedness with all life.
  • Bring water to ceremonies and offer it back to the earth, acknowledging its consciousness.
ADVICE

Honoring Fire

  • Recognize the wisdom of the fireplace/fire as a teacher and elder.
  • Light a candle during ceremonies to connect with this ancestral knowledge and the returning light.
INSIGHT

Grief and Gratitude

  • Adulthood involves holding both grief and gratitude simultaneously.
  • Choosing only one leads to imbalance: grief alone breeds bitterness, while gratitude alone lacks depth.
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