This week on Dyl & Friends, I’m joined by Zara McDonald and Michelle Andrews, the founders of Shameless Media and brains and voices behind one of Australia's most successful podcasts, Shameless.These two have taken the podcasting world by storm, from starting their show in 2018 to landing on Forbes' 30 Under 30 in 2024. We chat about how they built Shameless from the ground up, the challenges of being young women in business, and what it really takes to build a trusting relationship with your audience. If you're interested in podcasting, entrepreneurship, or just love a good chat about navigating life and business, this one’s for you. Ily xxFind links to all Shameless Media shows at the Shameless Media Instagram page.If you love this one, you might also like episode #180 with Sam Wood.ContactEmail - mailbag@dylandfriends.comInstagram - @dylbuckley @dylandfriendsYoutube - @clubbysportsFacebook - dylandfriendsTiktok - @dylandfriendsDyl & Friends is produced by Darcy ParkinsonVideo and audio production by Producey.ILY xx

YEEESSSSS a debutant on the mini today!!!! Big Adam Patto joins us for the first time alongside Willy T and Monski. Patto played more AFL games than me and I have a theory about why New pod alert!!!! 3 Behind Square Ep 1 out now here fam!!! Will vs. Dyl in the nets this week More Greens golf day info - lock December 6th in your cal Top 3s - post dinner snacks Recommendations that Dyl accidentally shares ContactEmail - mailbag@dylandfriends.comInstagram - @dylbuckley @dylandfriendsYoutube - @clubbysportsFacebook - dylandfriendsTiktok - @dylandfriendsDyl & Friends is produced by Darcy ParkinsonVideo and audio production by Producey.ILY xx

TEACH ME PLS IS BACK!I'm joined by clinical psychologist & Tackle Your Feelings ambassador Dr. Emma Richardson as we dissect a number of 'thinking traps' in this 5-part mini series.This week we're discussing 'Catastrophising' - what is it? why do we catastrophise & how do we best deal with it when we're having these feelings?Tackle Your Feelings is a free mental health training program for community football members, founded in 2018 by the AFL Coaches Association, AFL Players’ Association, and Zurich Insurance. The program helps participants Understand, Recognise and Respond to signs of mental ill-health in players. For more information head to https://www.tackleyourfeelings.org.au/ or follow @tyf_au on Instagram.ContactEmail - mailbag@dylandfriends.comInstagram - @dylbuckley @dylandfriendsYoutube - @clubbysportsFacebook - dylandfriendsTiktok - @dylandfriendsDyl & Friends is produced by Darcy ParkinsonVideo and audio production by Producey.ILY xx

Joining me this week on the pod is former Adelaide Crows captain and All Australian, Tex Walker.We explore Tex's reflections on some of the most pivotal moments of his career, including the racism scandal that challenged the football community and Tex himself. He opens up about the impact of Phil Walsh, whose tragic loss profoundly shaped the club and its players.Tex also shares insights into the infamous pre-season camp, shedding light on the lessons learned and the resilience it took to move forward. We chat about the unwavering support of his family, in particular his partner, Ellie. This episode is a raw and honest look at the highs and lows of footy life.If you love this one, send it to your friends! ILY xxContactEmail - mailbag@dylandfriends.comInstagram - @dylbuckley @dylandfriendsYoutube - @clubbysportsFacebook - dylandfriendsTiktok - @dylandfriendsDyl & Friends is produced by Darcy ParkinsonVideo and audio production by Producey.ILY xx

Fam I am here with Scooty cutie, Swale and Monski for another fantastic mini. Pokemon chat Scoot almost got deported from the US Do you like the aisle or window seat better? Lessons I learnt from the Fages episode Jake King episode has broken the internet More Greens event inbound + vlog out now!!!!! ContactEmail - mailbag@dylandfriends.comInstagram - @dylbuckley @dylandfriendsYoutube - @clubbysportsFacebook - dylandfriendsTiktok - @dylandfriendsDyl & Friends is produced by Darcy ParkinsonVideo and audio production by Producey.ILY xx

This week on Dyl & Friends I'm joined by Mackenzie Arnold.Macca has just released her first book; Macca, My Story So Far. Buy it here fam!!In this episode, Mackenzie talks about the nail-biting penalty shootout against France in the 2023 World Cup series where she gained the nickname 'Australia's Minister of Defence'. She dives into the intensity of the moment and how she kept her head in the game when everything was on the line. Macca also shares personal strategies for staying focussed and resilient under pressure, as well as the journey it took for her to make playing football her career. Bloody loved this one and hope you do too ily xxIf you love this one, you might also like episode #191 with Abbey Holmes. ContactEmail - mailbag@dylandfriends.comInstagram - @dylbuckley @dylandfriendsYoutube - @clubbysportsFacebook - dylandfriendsTiktok - @dylandfriendsDyl & Friends is produced by Darcy ParkinsonVideo and audio production by Producey.ILY xx

Yesssss we're back with Swale, Moff and Mon!!! Apologies for missing last week I really missed these guys Controversial top 3s Quokkas are just big rats Jake King live on FAF - listen HERE!!!! I'm running again Teach Me Pls back soon!! ContactEmail - mailbag@dylandfriends.comInstagram - @dylbuckley @dylandfriendsYoutube - @clubbysportsFacebook - dylandfriendsTiktok - @dylandfriendsDyl & Friends is produced by Darcy ParkinsonVideo and audio production by Producey.ILY xx

PUSH-UPPPPPPPRichmond Tigers cult hero Jake King joins Brett Deledio, Mick Barlow & Dyl on Footy & Friends.Coarse language**ContactEmail - mailbag@dylandfriends.comInstagram - @dylbuckley @dylandfriendsYoutube - @clubbysportsFacebook - dylandfriendsTiktok - @dylandfriendsDyl & Friends is produced by Darcy ParkinsonVideo and audio production by Producey.ILY xx

This week on Dyl & Friends I'm joined by Chris Fagan.Chris Fagan is the coach of the Brisbane Lions which recently won the 2024 AFL Premiership. We speak about the year it was after coming runners up in 2023 and then experiencing the ultimate triumph even starting 0-3. Chris also touches on his whole journey from growing up in Tassie, working under Clarko at the "University for Coaching" to meeting NBA coaching legend Gregg Poppovich.If you love this one, send it to your friends! ILY xxContactEmail - mailbag@dylandfriends.comInstagram - @dylbuckley @dylandfriendsYoutube - @clubbysportsFacebook - dylandfriendsTiktok - @dylandfriendsDyl & Friends is produced by Darcy ParkinsonVideo and audio production by Producey.ILY xx

We go through all of the available numbers thus far and select who will be wearing them in 2025!!Melbourne - Western Bulldogs!FOOTY & FRIENDS MERCHTEE IT UP GOLF DAYContactEmail - mailbag@dylandfriends.comInstagram - @dylbuckley @dylandfriendsYoutube - @clubbysportsFacebook - dylandfriendsTiktok - @dylandfriendsDyl & Friends is produced by Darcy ParkinsonVideo and audio production by Producey.ILY xx